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Everyone loves to swim but not everyone knows how to swim. In order to learn swimming more effectively, there are some must-have things that you should get. In other words, you should grab these amazing tools so that you can enjoy swimming like never before. Read more about swimming in Malaysia below to find out.

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OEM Fashion Unisex Water Sportswear Anti-fog UV Shield ProtectionWaterproof Eyewear Goggles Swimming Glasses with Ear Plugs DualHead Straps
RM 99.00
Lazada
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−51%
OEM Kids Inflatable Swim Pool Float Fish Boat
RM 67.00 RM 138.00
Lazada
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−68%
OEM Men Women Anti Fog UV Protection Swimming Goggles ProfessionalElectroplate Waterproof Swim Glasses(Silver)
RM 37.50 RM 119.00
Lazada
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−33%
OEM FLY Purple Silicon Swimming Goggles Coating Kids Swim Glasses AntiFogchildren Sports Baby Eyeglasses
RM 38.00 RM 57.00
Lazada
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−38%
Not Specified UJS Fashion Waterproof Pratical Soft Silicone Swimming Nose Clip& Swim Ear Plug Set in Case with Package Black
RM 34.00 RM 55.00
Lazada
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−50%
Not Specified Inflatable Unicorn Giant Pool Float Swimming Float For Adult TubeRaft Kid Swim Ring Summer Water Fun Pool Toy
RM 223.30 RM 446.50
Lazada
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speedo Speedsocket Mirror
RM 177.30
Axtro Sports
Adult Speedsocket Mirror racing goggle. A low profile goggle with adjustable nose bridge as worn by Michael Phelps. The low profile anti-fog lenses with UV protection reduces drag without compromising vision the mirror finish helps to reduce brightness and glare. The double silicone head strap featuring the Speedo logo provides a secure fit. The Speedosocket Mirror Goggle is also an excellent choice for Triathlon events.
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Barracuda Aqualightning Jr Swimming Goggles (WhitePink)
RM 64.00
Lazada
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Barracuda Accessories – EAR Plugs (L/s) with Storage Case, Ergonomic shape Chlorine-proof Waterproof Silicone, Soft Flexible Comfortable Reusable Unisex for Adults Men Women Children
RM 25.00
Lazada
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Barracuda Aquatempo JR Swimming Goggles (Red)
RM 77.00
Lazada
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−33%
OEM FLY Professional Anti Fog Uv Swimming Goggles For Men WomenAndfashion Sports Swim Eyeglasses H8501-4
RM 104.00 RM 156.00
Lazada
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speedo Speedsocket
RM 146.10
Axtro Sports
Adult Speedsocket racing goggle. A low profile goggle with adjustable nose bridge as worn by Michael Phelps. The low profile anti-fog lenses with UV protection reduces drag without compromising vision The double silicone head strap featuring the Speedo logo provides a secure fit.
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Barracuda Accessories – EAR Plugs (L/s) with Storage Case, Ergonomic shape Chlorine-proof Waterproof Silicone, Soft Flexible Comfortable Reusable Unisex for Adults Men Women Children
RM 25.00
Lazada
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FINIS Lightning Swimming Goggles - Clear / Clear
RM 99.70
Axtro Sports
PRODUCT DESCRIPTION The Lightning goggles are made using lens integrated technology to fuse the frame and lens together - Creating the lowest profile competitive goggle. The eye gaskets provide a watertight seal and reduce drag. The Lightning goggles come with four interchangeable nosepieces and a quick-clip adjustment strap for a universal fit. FEATURES & BENEFITS LENS INTEGRATION TECHNOLOGY Goggle frame and lens are fused together to reduce drag LOW PROFILE LENSES Designed for competition to reduce drag and increase speed SILICONE EYE GASKET Provides added comfort and a watertight seal UNIVERSAL FIT Four interchangeable nose pieces to accommodate all face shapes DUAL SILICONE STRAP Distributes pressure evenly around head QUICK CLIP Designed for easy strap adjustment "
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Anti-fog UV Protection Shatterproof Swimming Goggles
RM 30.00
Shopee
This swimming goggles has the function of anti-fog, UV protection, shatterproof and good leak proof ability. The goggles made swimming much more enjoyable. Features: Good UV protection ability. Anti-fog lens enhance clarity. Comes in a sturdy and durable plastic case. Adjustable silicone strap, simple and easy to adjust. Leak-proof design, the suctions around the lens are great and never let water in. Specifications: Material: Polycarbonate+Silicone rubber Lens Color: Blue / Light green (Optional) Item Weight: 45g / 1.61oz Package Weight: 120g / 4.23oz Package Size: 21.5 5cmcm / 8.46 1.97in Package List: 1 Case 1 * Manual (English)
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−10%
Not Specified Swim Goggles Swimming Glasses PC Silicone Material Clear Anti Fog UV Protection No Leaking with Swim Cap Nose Clip Ear Plugs Case for Men Woman Youth (Black)
RM 149.00 RM 167.00
Lazada
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Not Specified Justkit Kids Swim Goggles, Swimming Goggles No Leaking Anti Fog UV Protection Triathlon Swim Goggles with Free Protection Case and Ear Plugs for Children Age 4-8 (Blue)
RM 145.80
Lazada
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−71%
OEM Cool male lady force goggles frame plating waterproof swimminggoggles myopia HD swimming glasses degree
RM 39.00 RM 139.00
Lazada
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−33%
OEM FLY Anti-Fog Waterproof Swimming Goggles For Kidschildrenpink
RM 83.00 RM 124.00
Lazada
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−29%
Not Specified Water Sports Diving Equipment Diving Mask Swimming Glasses forGoPro Hero4 /3+ /3 /2 /1(Purple)
RM 71.00 RM 101.00
Lazada
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−42%
Not Specified S & F Silicon Conjoined Swimming Goggles Anti-fog PC LensDiving Blue
RM 41.00 RM 71.00
Lazada
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−34%
OEM New Pink Silicon Swimming Goggles Coating Kids Swim Glasses AntiFog Children Sports Baby Eyeglasses
RM 25.50 RM 39.00
Lazada
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−4%
Not Specified Inflatable Baby Child Handle Safety Seat Float Ring Raft Chair PoolSwimming Toy (Blue/Pink)(color:Pink)
RM 55.10 RM 58.00
Lazada
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−72%
louis will wuzeyu Cute PVC Inflatable Swim Float Ring Swim Seat With HandsGrip For Infants Babies, Pink Elephant
RM 35.00 RM 126.00
Lazada
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−12%
Not Specified Actorstion Mirrored Swim Goggles Soft and Comfortable Anti-Fog UV Protection, Best Tinted Swimming Goggles with Case Aqua Sphere, or Ispeed Adult Men or Women, Premium Quality (Blue)
RM 169.10 RM 193.40
Lazada
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−33%
OEM FLY Silicon Conjoined Swimming Goggles Anti-Fog Pc Lens Divingblack
RM 66.00 RM 99.00
Lazada
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−35%
Not Specified Legendary Colorful Swimming Goggles Swim Necessary For Adult
RM 30.00 RM 46.80
Lazada
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−22%
Not Specified Snorkel Swim Mask American Lifetime Snorkel Mask Complete withAnti-Fog and Anti-Leak Technology – One Size Adjustable Fit FullFace Snorkeling Mask Mesh Carrying Bag Included – Jet Black
RM 337.00 RM 434.40
Lazada
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−45%
Not Specified Crab Soft Silicone Non-toxic Children Swimming Glasses Goggle Pink
RM 39.00 RM 71.00
Lazada
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−25%
Not Specified Unisex Professional Myopia Swimming Goggles Anti-fog(Blue)
RM 125.00 RM 166.70
Lazada
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−18%
Not Specified Joyouth Clear Swimming Goggles No Leaking Anti Fog UV ProtectionTriathlon Swim Goggles with Free Protection Case for Adult MenWomen Youth Kids Child, Blue (Blue)
RM 156.90 RM 193.40
Lazada
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−33%
OEM FLY Strengthen Coated Swimming Goggles Anti-Fog Pc Lenssilicon Grey
RM 61.00 RM 92.00
Lazada
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−34%
FEIUPE Anti-fog anti-uv Swim Sportswear Swimming Goggles glassesWomen Men Adult Swimwear Waterproof Eyewear(Blue)
RM 58.00 RM 89.00
Lazada
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Not Specified Kids Swimming Goggles Swim Goggles with Anti-Fog UV ProtectionSilicone Seal Water-Proof Anti-Shatter (Blue)
RM 161.30
Lazada
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−44%
Not Specified Zoma Swimming Goggles with Anti Fog Technology 3 Piece Adjustable Nose Bridge for Perfect Comfortable Fit for Adults and Kids Ergonomic Silicone Earplugs Included (Blue)
RM 143.70 RM 258.00
Lazada
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−33%
OEM FLY Dhs Black Unisex Anti-Fogging Waterproof Uv ProtectionGogglesglasses Swimming
RM 99.00 RM 148.00
Lazada
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−33%
OEM FLY Anti-Fog Anti-Uv Swimming Goggles Glasses
RM 50.00 RM 75.00
Lazada
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−33%
OEM FLY New Mirror Anti-Fog Swimming Glasses SiliconeSwimminggoggle(Red)
RM 107.00 RM 160.00
Lazada
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−54%
Not Specified Hairealm Swimming Goggles with Siamese Ear Plugs+Swimming cap+Case+Nose Clip and Ear Plugs+Dry Cloth,No Leaking Anti-Fog UV Protection for Adult Men Women Youth Kids (Silver)
RM 140.10 RM 310.50
Lazada
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−49%
OEM Swimming Goggles Waterproof Coating Myopia Anti UV Fog 1.58.0 (3.5)
RM 41.90 RM 83.80
Lazada
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−47%
FiveBox Swimming Goggles, 2-pack Adult Waterproof Anti-shatter Uv Protection Swim Goggles for Men Women,Watertight Swimming Glass for Indoor and Open Water Swimming with Glass Case
RM 175.40 RM 333.80
Lazada
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−25%
Not Specified Unisex Myopia Swimming Goggles Anti-fog(Blue)
RM 86.00 RM 114.70
Lazada
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−33%
OEM FLY Swimming Goggles For Competition G3
RM 178.00 RM 267.00
Lazada
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−33%
OEM FLY New Waterproof Anti Fog Uv Child Swimming GogglesprofessionalBoys Girls Swimming Glasses Eyewear EyeglassesGafasnatacion(Red&Amp;Blue)
RM 135.00 RM 202.00
Lazada
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−51%
OEM Kids Inflatable Swim Pool Float Fish Boat
RM 67.00 RM 138.00
Lazada
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−33%
OEM FLY High-Grade Anti-Fog Swimming Goggles Adult Plain Black
RM 53.00 RM 80.00
Lazada
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−42%
OEM Men Women Anti Fog UV Protection Swimming Goggles ProfessionalElectroplate Waterproof Swim Glasses
RM 29.00 RM 50.00
Lazada
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Not Specified Swimming Goggles For Boys Gooey Gator Swim Goggles By Bling2o (Gooey Blue)
RM 212.10
Lazada
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−33%
OEM FLY Adult Recreational Swimming Goggles Antifog WaterproofSportsoutdoors Individual Skyblue Color
RM 38.00 RM 57.00
Lazada
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−33%
OEM FLY Adult Recreational Swimming Goggles AntifogWaterproofsportsoutdoors Individual Black Color
RM 65.00 RM 98.00
Lazada
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−44%
Not Specified Haofei Children Kids Swimming Goggles Anti-UV PC Lens Soft SiliconFishFrame
RM 38.00 RM 69.00
Lazada
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−55%
OEM Silicone Ear Plugs & Nose Clip Combo Set + Case Swimming WaterPool Sea Summer(Orange)
RM 13.00 RM 29.00
Lazada
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−71%
Generic boyun Cute PVC Inflatable Swim Float Ring Swim Seat With Hands GripFor Infants Babies, Blue Elephant
RM 39.00 RM 139.00
Lazada
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−76%
MMHWall HD Plain Light Waterproof Anti-Fog Men And Women Swimming Glasses
RM 13.60 RM 59.00
Lazada
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−70%
HUOBAN Mp3008 Adjustable Swim Glass Clear Lens Swimming Goggles forAdult Men /Women with Mirrored & Clear Anti-Fog Waterproof EyeProtect Non-Fogging Glasses
RM 50.20 RM 168.60
Lazada
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−71%
Generic kookvbs Cute PVC Inflatable Swim Float Neck Ring with Small BellHand Grip for Baby, Random Color
RM 33.00 RM 115.00
Lazada
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−33%
OEM FLY Promotions Green Swimming Goggles 8100 Plate LenswaterproofAnti-Fog Glasses For Beach Spa
RM 62.00 RM 93.00
Lazada
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−22%
Not Specified Street Tribe Best Swimming Glasses Free Nose Clip And Earplugs,Swimming Goggles Are Made Of Silicone Material, Mirror Anti-fog,Scratch Coating, Anti-UV.(Purple)
RM 171.00 RM 220.80
Lazada
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−33%
OEM FLY Adult Recreational Swimming Goggles Antifog WaterproofSportsoutdoors Individual Black Color
RM 38.00 RM 57.00
Lazada
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OEM Swimming Goggles Mirrored Anti Fog UV Protection Waterproof withFree Case,Ear Plugs,Nose Clip Swim Goggles
RM 100.00
Lazada
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Aqua Sphere Kaiman Exo Small Fit Swimming Goggles with Clear Lens, Bahia/White
RM 192.10
Lazada
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−51%
OEM Kids Inflatable Swim Pool Float Fish Boat
RM 67.00 RM 138.00
Lazada
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−44%
FEIUPE Adult Waterproof HD Lens Swimming Goggles Anti-waterEyewear(Blue)
RM 48.60 RM 88.00
Lazada
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−40%
OEM Colorful Kid Swimming Goggles with Ear Plugs Anti-Fog UV Protection(Orange/Yellow)
RM 17.90 RM 29.90
Lazada
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−33%
OEM FLY Professional Anti-Fog Uv Swimming Goggles Glasses BlackSiliconestrip Training
RM 40.00 RM 60.00
Lazada
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−72%
louis will fehiba Cute PVC Inflatable Swim Float Ring Swim Seat With HandsGrip For Infants Babies, Pink Elephant
RM 35.00 RM 126.00
Lazada
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−33%
OEM FLY High-Grade Anti-Fog Swimming Goggles Adult Gold
RM 53.00 RM 80.00
Lazada
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−33%
OEM YJS Brand Mirror Lens Swimming Goggles Racing Swim EyeweargogglesMirror For Swimming Men &Amp; Women-BestRecreationalgoggles(Yellow)
RM 119.00 RM 178.00
Lazada
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−21%
Not Specified Aguaphile Mirrored Swim Goggles Soft and Comfortable Anti-Fog UV Protection, Best Tinted Swimming Goggles with Case Compare to Speedo, Aqua Sphere, or Ispeed Adult Men or Women, Premium Quality
RM 201.40 RM 258.00
Lazada
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−32%
OEM Colorful Kid Swimming Goggles with Ear Plugs Anti-FogUVProtection(Green/Yellow)
RM 97.00 RM 143.70
Lazada
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−40%
Not Specified Waterproof Swimming Earplugs Silicone Swim Ear Plug Water SportsSupplies 1Pair-Yellow
RM 19.00 RM 31.70
Lazada
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−47%
OEM Electroplating Man swimming goggles
RM 42.00 RM 80.00
Lazada
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−31%
OEM Colorful Kid Swimming Goggles with Ear Plugs Anti-FogUVProtection(Tiffany Blue/Yellow)
RM 92.60 RM 135.80
Lazada
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−40%
OEM YJS Swimming Goggles Waterproof Coating Myopia Anti Uv Fog1.58.0(2.5)
RM 50.00 RM 84.00
Lazada
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10pairs Authentic 3M 312-1250 Foam Soft corded Ear Plugs Noise Reduction Norope Earplugs Swimming Protective earmuffs
RM 18.30
AliExpress
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Nickelodeon Teenage Mutant Ninja Turtles Swimming Goggles
RM 184.00
Lazada
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Aqua Sphere Kaiman Exo Swimming Goggles with Smoke Lens, Blue Muted/White
RM 171.60
Lazada
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−41%
Not Specified Adult Adjustable Anti-fog Silicone Swimming Glasses Outdoor SportEyeglasses with Case(blue)
RM 29.50 RM 50.00
Lazada
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−5%
Not Specified Swimming Goggles For Girls Your Highness Pink Princess Crown Swim Goggles By Bling2o
RM 204.20 RM 216.20
Lazada
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Not Specified Goodjoy Kids Swimming Goggles with Earplugs and Nose Clip, Ultra Comfort, Anti-Fog UV Protection, Non-Leaking Swim Goggles for Children Youth Boys Girls ( Age 4 – 16 )
RM 144.60
Lazada
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−58%
Not Specified Omid Leakproof Swim Goggles No Leaking Anti-fog Swimming Goggles Lens with Excellent Visibility and Adjustable Strap (Chear/Mirrored Optional)
RM 184.00 RM 439.00
Lazada
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−33%
OEM FLY Swimming Goggles Waterproof Coating Myopia Anti Uv Fog 1.58.0(3.5)
RM 44.00 RM 66.00
Lazada
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−33%
OEM Cool Swimming Ear Plug Nose Clip Suit Adult Silicone SwimmingEarbuds Children Professional Waterproof Equipment( Yellow)
RM 39.00 RM 59.00
Lazada
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FINIS Zone Swimming Goggles, White/Smoke
RM 167.20
Lazada
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Not Specified JOR Inflatable Swimming Pool Vest
RM 71.00
Lazada
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−20%
FEIUPE Anti-fog anti-uv Swim Sportswear Swimming Goggles glassesWomen Men Adult Swimwear Waterproof Eyewear(Black)
RM 78.00 RM 98.00
Lazada
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−32%
OEM Colorful Kid Swimming Goggles with Ear Plugs Anti-Fog UV Protection
RM 97.00 RM 143.70
Lazada
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−79%
OEM HD waterproof swimming goggles equipment Unisex wear earplugsgoggles wholesale big box electroplating
RM 29.00 RM 139.00
Lazada
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−27%
FEIUPE With Case Professional Anti Fog Swimming Goggles CoatingSwim Glasses Men Gafas Natacion Armacao De Grau Masculino(Red)
RM 63.90 RM 88.00
Lazada
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−33%
OEM FLY Black Silicon Swimming Goggles Coating Kids Swim Glasses AntiFogchildren Sports Baby Eyeglasses
RM 38.00 RM 57.00
Lazada
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−25%
Not Specified Unisex Professional Swimming Goggles Anti-fog(Black)
RM 135.00 RM 180.00
Lazada
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−33%
OEM FLY Swimming Goggles Myopia Goggles Swimming GlassesSubmersiblemirror Anti-Fog Waterproof(Black)
RM 94.00 RM 141.00
Lazada
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−43%
Not Specified S & F Swim Gear Fins Hand Webbed Flippers Silicone Pink
RM 40.00 RM 71.00
Lazada
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Not Specified The Fashion Large Frame Swimming Goggles for Adult,with ClearAnti-Fog,Waterproof
RM 65.00
Lazada
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−36%
MYSTYLE Af-1500M Waterproof Anti-fog Swimming Glasses (Black)
RM 20.40 RM 32.00
Lazada
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−50%
360WISH UV Protection Kids Swim Goggles Anti-fog Lens Soft Silicone Frame Child Swimming Goggles Color-3
RM 31.30 RM 62.60
Lazada
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−50%
Not Specified Outdoor Unisex UV Protection Anti-Fog Swimming Goggles GlassesElectroplate Eyeglasses with Adjustable Head Strap Blue
RM 45.00 RM 90.00
Lazada
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−33%
OEM FLY Men's And Women's Big Box Plating Swimming Goggles Matt Goggles
RM 88.00 RM 132.00
Lazada
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−56%
OEM Colorful Kid Swimming Goggles with Ear Plugs Anti-Fog UVProtection(Pink/Yellow)
RM 51.90 RM 119.90
Lazada
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−58%
HUOBAN Mp3012 Clear Lens Swimming Goggles Large Frame Clear Mirror Adult Glasses Anti-fog
RM 75.00 RM 182.80
Lazada
*Prices updated on 18 Oct 2017

What You Should Prepare before Going for Swimming

As one of the most popular activities, swimming is certainly an amazing activity that helps you to relax and enjoy. Despite this, a lot of people still does not know what they should bring and prepare before swimming. Needless to say, the end result is that they will encounter problems during swimming. Yet, you can always avoid them once you have prepared accordingly. Hence, these are the things that you should prepare before going for swimming.

The Preparation Before Swimming

Unless you are planning to go to an indoor swimming pool, it is best that you should check the weather and plan accordingly especially when you are aiming for a great water adventure in the outdoor area. As an example, you should bring sunscreen and water if you know that the weather is going to be extra hot and sunny.

What about thunderstorms or heavy rain? While it is generally unwise to swim under a thunderstorm and heavy rain due to safety and health reasons, you can always estimate when it will be over so that you can enjoy your swimming. However, you should put your swimming plan on hold if you find out that it is going to be raining this entire day. In fact, it is also highly recommended that you should not swim even in an indoor swimming pool during a thunderstorm because the risk is still high indeed.

Eating Before Swimming

For some reasons, a lot of folks actually enjoy the idea of eating heavily before swimming as they claim that the swimming activity will be a great help to food digestion. However, the truth is that you should avoid large meals within an hour of swimming. As a matter of fact, you will get swimmer's cramp because your body is trying to digest and exert itself to stay afloat. Not only that, you should also avoid especially greasy and fatty food such as cheese, hamburgers, and others since they will take very long time to digest. Yet, this does not mean that you should stay hungry before swimming as you just need to eat lightly over time. This is way better than have everything in a single large meal.

Packing Up

Before going to swim, you must pack these essential items such as towels, swimsuits or swim trunks, and waterproof shoes or slippers. Furthermore, you should also remember to bring any spare clothes especially your underwear as well. This will come in handy when your own dry clothes get well accidentally.

You should always bring water in order to stay hydrated. Despite what you may think, you should drink more water even when going for a swim. Dehydration is a serious issue that can lead to exhaustion, grumpiness and other serious health issues when left untreated. It is estimated that you should drink at least 16oz of water in an hour before swimming. During swimming, one water bottle is sufficient for 1-2 hours of swimming.

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