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Everyone loves to swim but not everyone knows how to swim. In order to learn swimming more effectively, there are some must-have things that you should get. In other words, you should grab these amazing tools so that you can enjoy swimming like never before. Read more about swimming in Malaysia below to find out.

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−72%
louis will liebao 700D Swimming Goggles With Siamese Ear Plugs UV Protection Anti Fog Best Adult Swim Goggles(Transparent Pink)
RM 33.00 RM 121.00
Lazada
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−74%
Anti Fog Swimming Goggles Plating Adult Unisex Adjustable Men WomenTop Silicone Swim Goggles
RM 63.53 RM 216.00
Lazada
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−51%
Kids Inflatable Swim Pool Float Fish Boat
RM 67.00 RM 138.00
Lazada
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−72%
louis will sougou Swimming Goggles With Silicone Ear Plugs UV Protection Anti Fog Best Adult Swim Goggles ,Transparent Red
RM 34.00 RM 124.00
Lazada
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−16%
New swimming goggles waterproof antifog children swimming goggles sale children swimming goggles children swimming goggles with free shippingPink sent the nose clip earplugs
RM 45.00 RM 54.00
Lazada
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−52%
YBC Duarble Swimming Goggles Swim Necessary for Adult Black
RM 11.70 RM 24.70
Lazada
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−57%
Segmart Seaview 180° Panoramic Snorkel Mask EasyBreath Snorkeling Mask Full Face, Anti-Fog
RM 342.90 RM 814.60
Lazada
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−39%
Adult Anti Fog Swimming Goggles Myopic High Defination Waterproof Glasses 250° (Black)
RM 23.00 RM 38.00
Lazada
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−35%
Legendary Optical Swimming Goggles (Diopter -5.5 For Both EyesAndblack Accessory Kit)
RM 92.00 RM 143.50
Lazada
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−17%
On the new 2017 new item children swimming goggles HD girls and boys waterproof antifog baby cartoon adjustable kids swimmingkt cat goggles
RM 73.00 RM 88.00
Lazada
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−58%
HUOBAN Mp3012 Clear Lens Swimming Goggles Large Frame Clear Mirror Adult Glasses Anti-fog
RM 76.00 RM 181.80
Lazada
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−74%
HUOBAN Mp3008 Adjustable Swim Glass Clear Lens Swimming Goggles forAdult Men /Women with Mirrored & Clear Anti-Fog Waterproof EyeProtect Non-Fogging Glasses
RM 43.60 RM 168.60
Lazada
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−75%
efuture Waterproof Anti-shatter UV Protection Swim Goggles, Pawaca Swimming Goggles With Ear Plugs
RM 29.50 RM 118.00
Lazada
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−54%
Green swimming goggles 8100 plate lens waterproof anti-fog glassesfor beach spa
RM 27.30 RM 60.60
Lazada
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−17%
New style child swimming goggles waterproof antifog HD plating in the large children swimming goggles boys and girls big box Swimming glassesPink
RM 63.00 RM 76.00
Lazada
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−35%
Legendary Plated Swimming Goggles Anti-Fog Pc Lens Silicon HeadStrap (Black)
RM 34.20 RM 53.30
Lazada
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−16%
British sent children swimming goggles myopia girls and boys waterproof antifog HD children adolescents professional swimming glasses570AF gray transparent
RM 76.00 RM 91.00
Lazada
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−17%
Children boys girls swimming goggles waterproof antifog UV comfortable silicone small stop small children in child big child粉红色
RM 66.00 RM 80.00
Lazada
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−16%
British sent children swimming goggles myopia girls and boys waterproof antifog HD children adolescents professional swimming glassesBlue 150 degrees
RM 98.00 RM 118.00
Lazada
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−71%
louis will gasfun 700D Swimming Goggles With Siamese Ear Plugs UV Protection Anti Fog Best Adult Swim Goggles(Transparent Pink)
RM 39.00 RM 137.00
Lazada
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OEM Swim Gear Fins Hand Webbed Flippers Silicone Yellow
RM 72.00
Lazada
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−36%
CTO Anti-Fog Anti-UV Swimming Goggles Glasses
RM 72.00 RM 113.00
Lazada
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−16%
Children goggles waterproof antifog HD plating in the large children swimming goggles boys and girls big box Swimming glasses【Blue】plating film
RM 104.00 RM 125.00
Lazada
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Mbulon Adult Recreational Swimming Goggles Antifog Waterproof HD SportsOutdoors Individual Black Color
RM 50.60
Lazada
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−17%
Li ning children's goggles for girls HD waterproof antifog large children swimming goggles boys kids swimming equipmentRed-orange-buy one get three
RM 80.00 RM 97.00
Lazada
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−17%
Children swimming goggles boys girls Cute Cartoon swimming goggles waterproof antifog does not Le head swimming goggles men and women of the babyBlue
RM 81.00 RM 98.00
Lazada
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−73%
louis will yoggus Anti-Fog Waterproof UV Protection Swimming Goggles For Adult Men Women Youth Kids Child
RM 46.00 RM 172.00
Lazada
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−72%
louis will iooilyu 700D Swimming Goggles With Siamese Ear Plugs UV Protection Anti Fog Best Adult Swim Goggles(Transparent Pink)
RM 35.00 RM 127.00
Lazada
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−50%
S & F Water Sports Guard Nose Clip and Ear Plug
RM 35.00 RM 71.00
Lazada
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Aqua Sphere Kaiman Exo Lady Swimming Goggles with Clear Lens, White/Black
RM 252.30
Lazada
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−47%
Boihon Anti-fog UV Protection Swimming Goggles with Siamesed EarPlug Large Frame Swimwear Glasses
RM 32.60 RM 62.00
Lazada
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Swim Goggles, Kamota Swimming Goggles Pack of 2 Swim Goggles for Adult Men Women Youth Kids Child Anti Fog UV Protection with Nose Clips
RM 167.90
Lazada
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−16%
Children goggles waterproof antifog HD plating in the large children swimming goggles boys and girls big box Swimming glasses【湖蓝黄】透明泳帽
RM 105.00 RM 126.00
Lazada
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Sukragraha 5 pairs Adult Silicone Earplugs Swimmers Soft Flexible Ear Plugs Swimming or Sleeping Blue
RM 135.60
Lazada
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−39%
MYSTYLE Af-1500M Waterproof Anti-fog Swimming Glasses (Black)
RM 19.40 RM 32.00
Lazada
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−74%
HUOBAN Mp3008 Adjustable Swim Glass Clear Lens Swimming Goggles forAdult Men /Women with Mirrored & Clear Anti-Fog Waterproof EyeProtect Non-Fogging Glasses
RM 43.60 RM 168.60
Lazada
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−16%
Children swimming goggles High Definition antifog waterproof boys toddler professional swimming goggles beginner 31 year old350 degrees electroplating black
RM 98.00 RM 117.00
Lazada
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−31%
Children Kids Babies Animal Zoo Pattern Inflatable Pool Swim Ring Seat Float Boat Chair
RM 30.00 RM 44.00
Lazada
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−74%
Anti Fog Swimming Goggles Plating Adult Unisex Adjustable Men WomenTop Silicone Swim Goggles
RM 55.90 RM 216.00
Lazada
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−39%
XBootsMalone Inflatable Unicorn Giant Pool Float Swimming Float
RM 194.00 RM 323.00
Lazada
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−16%
The Speedo/speed ratio Tao child goggles big vision for boys and girls universal classic swimming glasses antifog goggles. com days cat蓝色/粉色
RM 199.00 RM 239.00
Lazada
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−66%
HNSD Men's extra-large professional swimming goggles swimming trunks (1252 short swimming trunks dark blue five pieces set-450 degrees)
RM 48.60 RM 146.00
Lazada
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−71%
Children swimming goggles Ginger 8816J waterproof swimming gogglesfog UV transparent lens
RM 39.00 RM 139.00
Lazada
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−44%
HKS Adult Non-Fogging Swimming Goggles Glasses AdjustableWaterproof Grey
RM 37.00 RM 67.00
Lazada
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−72%
louis will cokmp Anti-Fog Waterproof UV Protection Swimming Goggles For Adult Men Women Youth Kids Child
RM 47.00 RM 174.00
Lazada
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−51%
Kids Inflatable Swim Pool Float Fish Boat
RM 67.00 RM 138.00
Lazada
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Little Citizens Boutique Smiley Rhinestone Kid's Swimming Goggles by Bling2o
RM 233.30
Popmap
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AyoGu Swimming Goggles Anti-Fog, UV Protection,Crystal Clear Vision,No Leaking,with Protective Case,For Men Women Youth Kids (Blue)
RM 137.90
Lazada
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−16%
Children swimming goggles swimming goggles man waterproof antifog big box boys girls Bath playing in the water swimming glassesFour hundred
RM 66.00 RM 79.00
Lazada
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−16%
Woo tour genuine boys girls antifog waterproof goggles swimming glasses children goggles cartoon zodiac swimming gogglesTiger
RM 59.00 RM 71.00
Lazada
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−16%
Children swimming goggles boys big box HD waterproof antifog swimming glasses girls goggles swimming equipment600 degrees plating black
RM 107.00 RM 128.00
Lazada
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Water Gear Ergo Ear Plugs Blue
RM 118.30
Lazada
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Adult Recreational Swimming Goggles Antifog Waterproof HD SportsOutdoors Individual SkyBlue Color
RM 46.30
Lazada
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−16%
sable children goggles waterproof antifog HD swimming glasses for men and women children cartoon swimming goggles genuine comfort. com days catPink
RM 117.00 RM 140.00
Lazada
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−71%
louis will goong Adult Non-Fogging Anti UV Swim Eyeglass Swimming Goggles (Silver Gray)
RM 33.00 RM 117.00
Lazada
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HUOBAN Mp3008 Adjustable Swim Glass Clear Lens Swimming Goggles forAdult Men /Women with Mirrored & Clear Anti-Fog Waterproof EyeProtect Non-Fogging Glasses
RM 168.60
Lazada
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−71%
louis will wedzwe 700D Swimming Goggles With Siamese Ear Plugs UV Protection Anti Fog Best Adult Swim Goggles(Transparent Pink)
RM 38.00 RM 134.00
Lazada
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−62%
Jiejia professional swimming glasses box HD flat plating waterproofswimming goggles anti fog goggles Unisex
RM 59.00 RM 159.00
Lazada
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−25%
Swim Goggles, Liado Professional Swimming Goggles, Waterproof Goggles, anti-UV Goggles, Suitable for swim Goggles adult Children and men, ladies, comfortable and perfect goggles(black)
RM 131.30 RM 176.20
Lazada
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−16%
Children swimming glasses children goggles waterproof antifog HD antifog goggles boys and girls Nabaij600 degrees of myopia default black sleeve
RM 88.00 RM 106.00
Lazada
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−71%
louis will hazobau 700D Swimming Goggles With Siamese Ear Plugs UV Protection Anti Fog Best Adult Swim Goggles(Transparent Pink)
RM 38.00 RM 134.00
Lazada
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−71%
louis will Bestdon 700D Swimming Goggles With Siamese Ear Plugs UV Protection Anti Fog Best Adult Swim Goggles(Transparent Pink)
RM 37.00 RM 132.00
Lazada
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−33%
Adult Anti-Fog Swimming Goggles (red)
RM 59.90 RM 89.90
Lazada
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−74%
HUOBAN Mp3008 Adjustable Swim Glass Clear Lens Swimming Goggles forAdult Men /Women with Mirrored & Clear Anti-Fog Waterproof EyeProtect Non-Fogging Glasses
RM 42.20 RM 168.60
Lazada
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−61%
Abusun Kids Children Baby Boys Girls Swimming Goggles Anti-fog SwimGlasses Adjustable Protect eyes Glasses
RM 60.00 RM 155.00
Lazada
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−71%
louis will sqamin Mirrored Swimming Goggles, Pawaca Waterproof Anti Fog UV Protection Swim Goggles with Siamese Earplugs
RM 40.00 RM 141.00
Lazada
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−71%
louis will akerfush 700D Swimming Goggles With Siamese Ear Plugs UV Protection Anti Fog Best Adult Swim Goggles(Transparent Pink)
RM 38.00 RM 134.00
Lazada
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−72%
louis will toobony Swimming Goggles With Silicone Ear Plugs UV Protection Anti Fog Best Adult Swim Goggles ,Transparent Red
RM 33.00 RM 119.00
Lazada
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−40%
Colorful Kid Swimming Goggles with Ear Plugs Anti-FogUVProtection(Yellow/Tiffany Blue)
RM 91.70 RM 155.20
Lazada
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−31%
PentaQ Cute Pvc Inflatable Swim Float Neck Ring With Small BellhandGrip For Baby, Random Color
RM 60.00 RM 87.00
Lazada
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Copozz Swimming Snorkel + Anti-frog Swimming Goggles Set
RM 49.10
Zapals
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−40%
Colorful Kid Swimming Goggles with Ear Plugs Anti-Fog UV Protection(Pink/Yellow)
RM 17.90 RM 29.90
Lazada
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−17%
Children swimming goggles girl swim glasses HD antifog Cute Cartoon frozen girls goggles6233粉红四件套
RM 72.00 RM 87.00
Lazada
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−61%
High Quality PromotionNew Beige swimming goggles 8100 plate lenswaterproof anti-fog glasses for beach spa
RM 34.60 RM 89.40
Lazada
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Children Kids Babies Animal Zoo Pattern Inflatable Pool Swim Ring-seat Float Boat Chair
RM 34.00
Lazada
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−40%
Abusun Swimming Goggles , Mirrored Swimming Goggles No Leaking Anti-Fog and UV Protection with Adjustable Strap for Adults / Youth
RM 239.00 RM 399.00
Lazada
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−26%
Colorful Kid Swimming Goggles with Ear Plugs Anti-Fog UV Protection
RM 93.30 RM 126.10
Lazada
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Little Citizens Boutique Super Hero Kid's Swimming Goggles by Bling2o
RM 233.30
Popmap
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Mbulon Adult Recreational Swimming Goggles Antifog Waterproof HD SportsOutdoors Individual Black Color
RM 53.30
Lazada
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−72%
louis will aoyou Swimming Goggles With Silicone Ear Plugs UV Protection Anti Fog Best Adult Swim Goggles ,Transparent Red
RM 32.00 RM 116.00
Lazada
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−50%
Codream_ Unisex UV Protection Anti-Fog Swimming Goggles Glasses(Black)
RM 30.70 RM 61.40
Lazada
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−53%
High Quality New Pink Silicon Swimming Goggles Coating Kids SwimGlasses Anti Fog Children Sports Baby Eyeglasses
RM 17.30 RM 37.20
Lazada
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−72%
louis will nonvoful Anti-Fog Waterproof UV Protection Swimming Goggles For Adult Men Women Youth Kids Child
RM 47.00 RM 174.00
Lazada
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−72%
louis will mayi 700D Swimming Goggles With Siamese Ear Plugs UV Protection Anti Fog Best Adult Swim Goggles(Transparent Pink)
RM 34.00 RM 122.00
Lazada
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−34%
UJS Fashion Waterproof Pratical Soft Silicone Swimming Nose Clip& Swim Ear Plug Set in Case with Package Orange
RM 34.00 RM 52.00
Lazada
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−43%
MYSTYLE Adjustable Kid Uv-Resistant Anti-Fog Swimming Goggles Outdoor Sport Eyeglasses (Orange)
RM 61.20 RM 108.50
Lazada
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−16%
Goggles men and women swimming goggles HD waterproof antifog myopia big box Plano children's suits adult girls and boys电镀湖蓝
RM 90.00 RM 108.00
Lazada
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−71%
louis will foonovom Adult Non-Fogging Anti UV Swim Eyeglass Swimming Goggles (Silver Gray)
RM 34.00 RM 120.00
Lazada
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−16%
Children goggles Toswim Billiton wins swimming goggles pan HD antifog big box boys girls swimming glasses 28 years oldPeach powder octopus
RM 182.00 RM 218.00
Lazada
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−45%
Kids Swim Goggles, Hurdilen Swim Goggles for kids Swimming Goggles with Anti-Fog UV Protection No Leaking Coated Lens with Case,Nose Clip,Earplugs for Boys Girls Youth Kids
RM 157.10 RM 289.20
Lazada
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−72%
louis will mayi 700D Swimming Goggles With Siamese Ear Plugs UV Protection Anti Fog Best Adult Swim Goggles(Transparent Pink)
RM 34.00 RM 122.00
Lazada
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−38%
Colorful Kid Swimming Goggles with Ear Plugs Anti-FogUVProtection(Orange/Yellow)
RM 92.80 RM 150.30
Lazada
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Stephen Joseph Stefek cartoon waterproof ultra-clear baby swimming glasses children's goggles
RM 84.10
Lazada
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−17%
Children swimming goggles boys waterproof antifog HD girls swimming goggles in the large children's early learning big box professional goggles setPink children soft goggles
RM 52.00 RM 63.00
Lazada
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−72%
louis will sengshen 700D Swimming Goggles With Siamese Ear Plugs UV Protection Anti Fog Best Adult Swim Goggles(Transparent Pink)
RM 34.00 RM 124.00
Lazada
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Unisex HD Anti-fog Goggle Large Swimming Glasses Plain Glass Goggle Plating
RM 33.50
Newfrog
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Mbulon Adult Recreational Swimming Goggles Antifog Waterproof HD SportsOutdoors Individual Blue Color
RM 46.30
Lazada
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−71%
louis will pavilion Cute PVC Inflatable Swim Float Ring Swim Seat With Hands Grip For Infants Babies, Blue Elephant
RM 40.00 RM 141.00
Lazada
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−35%
Legendary Children Swimming Goggles Semi-Dry Snorkel Equipment SkyBlue
RM 45.00 RM 70.20
Lazada
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−66%
HNSD Men's extra-large professional swimming goggles swimming trunks (1252 short swimming trunks black five pieces set-Plain)
RM 47.10 RM 141.60
Lazada

What You Should Prepare before Going for Swimming

As one of the most popular activities, swimming is certainly an amazing activity that helps you to relax and enjoy. Despite this, a lot of people still does not know what they should bring and prepare before swimming. Needless to say, the end result is that they will encounter problems during swimming. Yet, you can always avoid them once you have prepared accordingly. Hence, these are the things that you should prepare before going for swimming.

The Preparation Before Swimming

Unless you are planning to go to an indoor swimming pool, it is best that you should check the weather and plan accordingly especially when you are aiming for a great water adventure in the outdoor area. As an example, you should bring sunscreen and water if you know that the weather is going to be extra hot and sunny.

What about thunderstorms or heavy rain? While it is generally unwise to swim under a thunderstorm and heavy rain due to safety and health reasons, you can always estimate when it will be over so that you can enjoy your swimming. However, you should put your swimming plan on hold if you find out that it is going to be raining this entire day. In fact, it is also highly recommended that you should not swim even in an indoor swimming pool during a thunderstorm because the risk is still high indeed.

Eating Before Swimming

For some reasons, a lot of folks actually enjoy the idea of eating heavily before swimming as they claim that the swimming activity will be a great help to food digestion. However, the truth is that you should avoid large meals within an hour of swimming. As a matter of fact, you will get swimmer's cramp because your body is trying to digest and exert itself to stay afloat. Not only that, you should also avoid especially greasy and fatty food such as cheese, hamburgers, and others since they will take very long time to digest. Yet, this does not mean that you should stay hungry before swimming as you just need to eat lightly over time. This is way better than have everything in a single large meal.

Packing Up

Before going to swim, you must pack these essential items such as towels, swimsuits or swim trunks, and waterproof shoes or slippers. Furthermore, you should also remember to bring any spare clothes especially your underwear as well. This will come in handy when your own dry clothes get well accidentally.

You should always bring water in order to stay hydrated. Despite what you may think, you should drink more water even when going for a swim. Dehydration is a serious issue that can lead to exhaustion, grumpiness and other serious health issues when left untreated. It is estimated that you should drink at least 16oz of water in an hour before swimming. During swimming, one water bottle is sufficient for 1-2 hours of swimming.

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