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The Fitness Lover’s Guide to Nike Shoes

21 July 2017 | Jillian Cheong

You had a good workout but the nagging pain in your feet would not go away. Getting the wrong footwear is the main cause for sports-related injury.

Remember that your feet are valuable, thus the shoes you put on should be valuable as well. Owning the right pair of shoes you put on will make or break your workout. So, here are a few Nike shoe recommendations that will give your workouts the boosts it needs!

"Getting the wrong footwear is the main cause for sports-related injury"

Running

Being the 9th edition of the shoe, the Nike Zoom Elite 9 would have significantly improved from the former. And yes it surely did! With the outstanding comfort it provides, fans of the previous versions have noticed that the cushioning in this shoe is evidently softer. The improved comfort factor is also due to its wider toe box. Many runners experience their feet heating up after a long run. However, with the upper material made of flymesh, it will give your feet the breathability it needs. No matter how short or long your run is; the Nike Zoom Elite 9 is versatile enough to handle it.

Crossfit

Considering Crossfit incorporates many elements from various sports and types of exercises, it is crucial to get a shoe that is able to handle all of the movements. As stated on their official website, the Nike Metcon 3 is “Built for your Toughest Workouts”. This statement is undoubtedly true based on how it is constructed. With the sock-like material for the upper, it fits snugly on any wearer’s feet. It is also made to withstand heavy lifting with the flexible sole as well as the stability that the flat heel offers.

Group classes

If you enjoy working out with a group of like-minded people, you need to get the Nike Air Pegasus 33. No matter if it’s Zumba, kick-boxing, or spinning, this multi-purpose shoe does it all. Do all sorts of action with it as it provides splendid traction without having that overly squishy feeling. This is because; the cushioning is very responsive and with the flywire tech, it offers support where it is needed.

Walking

Feel like you are “walking on air” with the Nike Lunar Glide 8 that comes in an aesthetically pleasing design of various shades of white, black, and gray. Regardless of how the shoe looks, your walks will be a breeze with the outstanding breathability and maximum cushioning it offers. The innovative Lunarlon mid-sole allow the force of impact to be more evenly distributed providing a smoother stride with every step you take. Overall, the Nike Lunar Glide 8 is the true meaning of a harmonious combination of functionality and aesthetic pleasures.

Hiking

Be one with the nature when you hike with the Nike Air Zoom Terra Kiger 4. Padded with a waffle rubber, the outsole provides multi-surface traction and durability that will prevent any slipping on muddy surfaces. Descending on slopes will be stable with the rear flex point while the upper provides plenty of support. The Nike Air Zoom Terra Kiger 4 is ideal for the most technical terrains. As a result, the shoes definitely have you covered even if you ascend or descend quickly.

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