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Know what you ate to lose weight more effectively

Do some intensive research on the different ways of losing weight, learn from others what kind of diets, exercise that have helped them to lose weight safely and effectively. Everything always starts with learning and creating some amount of awareness, even if just for a short period of time. If you want to lose weight, you will need to know why and how to do it.

And knowing what you ate will definitely help you in doing so. Review what you usually eat by food logging (use those useful food log apps like Meal Snap, Super Tracker and Azumio Argus) and keep track of what you ate. Refrain from frequent snacking and try to cook your meals are the two most effective ways to keep your diet in check.

Weight loss more than 1kg per week, yay or nay?

Yes, we are constantly bombarded with the diet craze that just sounds too good to be true. Celebs who did it and look incredible instantly. Always keep in mind that if a diet plan sounds too good to be true, it probably is. Weight loss products that claim to make you lose more than 1kg per week is definitely a health hazard. Learn more about weight loss supplements here before making any harsh diet changes.

45 products found

Bothered by excessive weight gain? Feeling anxious and troubled about your waistline? Here are some products that might help you lose weight. Click here to learn more about weight loss too.

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Muscletech Nitro Tech Ripped Ultimate Protein + Weight Loss Formula Chocolate Fudge Brownie 4.00 lbs (1.81 kg)
RM 236.30
iHerb
Research & Development 7-in-1 Premium Whey+ Weight Loss Formula PerformanceSeries Superior Whey Protein Peptides for Lean Musclebuilding Enhanced with a Scientifically Tested Weight Loss Complex¹ Advanced Formula Featuring L-Carnitine & CLA Natural and Artificial Flavors 30 g Protein Zero Creatine 500 mg L-Carnitine, L-Tartrate 250 mg CLA 200 mg C. Canephora Robusta 100 mg Green Tea Extract Natural and Artificial Flavors Dietary Supplement Clarinol America's #1 Selling Bodybuilding Supplement Brand‡ 20 Years of Excellence cGMP Manufactured - Manufactured According to cGMP Standards, as is Required for All Dietary Supplements If you are serious about performance and results, you need the All-New MuscleTech Performance Series! No Proprietary Blends No Hype No Underdosed Key Ingredients No Exceptions No Banned Substances The Ultimate Protein + Weight Loss Formula Nitro-Tech Ripped is the latest innovation from MuscleTech, the brand with over 20 years of excellence. This advanced formula combines the highest quality whey protein peptides and isolate with a scientifically tested weight loss ingredient. This 7-in-1 formula also delivers CLA, MCTs, L-carnitine L-tartrate, green tea extract, rose hip extract and kelp powder. MuscleTech designed this one-of-a-kind formula to deliver ultra-pure protein plus real weight loss results - it's unlike anything you've seen before. And unlike the competition, every scoop of Nitro-Tech Ripped delivers a scientifically studied dose of its key weight loss ingredient, C. canephora robusta, that is backed by two human studies for results you can trust! Plus, it delivers mouthwatering flavor that your taste buds will love! Scientifically Tested Weight Loss ¹Nitro-Tech Ripped features the key ingredient C. canephora robusta, which has been shown in two double blind, placebo-controlled studies to help subjects lose weight. Subjects taking this key ingredient lost an average of 10.95 lbs. (vs. 5.4 lbs. for the placebo group) in 60 days following a low-calorie diet, and 3.7 lbs. (vs. 1.25 lbs. for the placebo group) in 8 weeks following a calorie-reduced diet and moderate exercise. Ultra-Clean, High-Quality Hydrolyzed Protein and Protein Isolate Each scoop of Nitro-Tech Ripped contains 30 g of ultra-clean whey peptides (hydrolyzed whey protein) and whey protein isolate to help build lean muscle size and increase strength when used to help meet your daily protein requirements. Advanced, 7-in-1 Formula What you see on the label is what you get. Nitro-Tech Ripped features popular ingredients such as L-carnitine L-tartrate, green tea extract and conjugated linoleic acid (CLA). MuscleTech researchers also includes doses of kelp, rose hip extract and MCT oil powder for a truly unique formula. Nitro-Tech Ripped is Superior to the Competition! Product Protein C. canephora robusta L-Carnitine L-Tartrate CLA Green Tea Extract Kelp Caffeine Fully Disclosed Formula Nitro-Tech Ripped 30 g 200 mg Scientific Dose 500 mg 250 mg 100 mg 20 mg None Yes Competitor 1 20 g 133 mg 333 mg None None 16 mg 66 mg Yes Competitor 2 20 g Undisclosed Undisclosed None None None None No See nutrition information for cholesterol content. ‡ MuscleTech is America's #1 Selling Bodybuilding Supplement Brand based on cumulative wholesale dollar sales 2001 to present.
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−46%
Garcinia Herbal Youth 3000 Extreme Natural Weight Loss Capsules
RM 80.00 RM 150.00
Lazada
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Muscletech Nitro Tech Ripped Ultimate Protein + Weight Loss Formula Chocolate Fudge Brownie 2.00 lbs (907 g)
RM 150.30
iHerb
Research & Development 7-in-1 Premium Whey+ Weight Loss Formula PerformanceSeries Superior Whey Protein Peptides for Lean Musclebuilding Enhanced with a Scientifically Tested Weight Loss Complex¹ Advanced Formula Featuring L-Carnitine & CLA Natural and Artificial Flavors 30 g Protein Zero Creatine 500 mg L-Carnitine, L-Tartrate 250 mg CLA 200 mg C. Canephora Robusta 100 mg Green Tea Extract Clarinol America's #1 Selling Bodybuilding Supplement Brand‡ 20 Years of Excellence cGMP Manufactured - Manufactured According to cGMP Standards, as is Required for All Dietary Supplements If you are serious about performance and results, you need the All-New MuscleTech Performance Series! No Proprietary Blends No Hype No Underdosed Key Ingredients No Exceptions No Banned Substances The Ultimate Protein + Weight Loss Formula Nitro-Tech Ripped is the latest innovation from MuscleTech, the brand with over 20 years of excellence. This advanced formula combines the highest quality whey protein peptides and isolate with a scientifically tested weight loss ingredients. This 7-in-1 formula also delivers CLA, MCTs, L-carnitine L-tartrate, green tea extract, rose hip extract and kelp powder. MuscleTech designed this one-of-a-kind formula to deliver ultra-pure protein plus real weight loss results - it's unlike anything you've seen before. And unlike the competition, every scoop of Nitro-Tech Ripped delivers a scientifically studied dose of its key weight loss ingredient, C. canephora robusta, that is backed by two human studies for results you can trust! Plus, it delivers mouthwatering flavor that your taste buds will love! Scientifically Tested Weight Loss ¹Nitro-Tech Ripped features the key ingredient C. canephora robusta, which has been shown in two double-blind, placebo-controlled studies to help subjects lose weight. Subjects taking this key ingredient lost an average of 10.95 lbs. (vs. 5.4 lbs. for the placebo group) in 60 days following a low-calorie diet, and 3.7 lbs. (vs. 1.25 lbs. for the placebo group) in 8 weeks following a calorie-reduced diet and moderate exercise. Ultra-Clean, High-Quality Hydrolyzed Protein and Protein Isolate Each scoop of Nitro-Tech Ripped contains 30 g of ultra-clean whey peptides (hydrolyzed whey protein) and whey protein isolate to help build lean muscle size and increase strength when used to help meet your daily protein requirements. Advanced, 7-in-1 Formula What you see on the label is what you get. Nitro-Tech Ripped features popular ingredients such as L-carnitine L-tartrate, green tea extract and conjugated linoleic acid (CLA). MuscleTech researchers also includes doses of kelp, rose hip extract and MCT oil powder for a truly unique formula. Nitro-Tech Ripped is Superior to the Competition! Product Protein C. canephora robusta L-Carnitine L-Tartrate CLA Green Tea Extract Kelp Caffeine Fully Disclosed Formula Nitro-Tech Ripped 30 g 200 mg Scientific Dose 500 mg 250 mg 100 mg 20 mg None Yes Competitor 1 20 g 133 mg 333 mg None None 16 mg 66 mg Yes Competitor 2 20 g Undisclosed Undisclosed None None None None No See nutrition information for cholesterol content. ‡ MuscleTech is America's #1 Selling Bodybuilding Supplement Brand based on cumulative wholesale dollar sales 2001 to present.
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*JAPAN NO.1 Best Seller* Enzyme Green Juice Natural Weight Control + Detox + Digestive Health + Natural Weight Loss
RM 48.00
Qoo10
COLLAGEN GREEN JUICE: Green Detox + Beauty Boost ENZYME GREEN JUICE: Natural Weight Control + Detox + Digestive Health
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Hydroxycut Pro Clinical Americas Number 1 Selling Weight Loss Brand Weight Loss Supplement 72 Cap
RM 144.00
Qoo10
Hydroxycut Pro Clinical Americas Number 1 Selling Weight Loss Brand Weight Loss Supplement 72 Cap
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Hydroxycut Ultra Weight Loss Americas Number 1 Selling Weight Loss Brand Weight Loss Supplement
RM 123.00
Qoo10
Hydroxycut Ultra Weight Loss Americas Number 1 Selling Weight Loss Brand Weight Loss Supplement
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−44%
Garcinia Cambogia Maxx 95 Natural Weight Loss (60 caps)
RM 83.00 RM 150.00
Lazada
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Purely Inspired Green Coffee Bean Weight Loss Supplement Non-Stimulant 100% Pure Green Coffee for
RM 93.00
Qoo10
Purely Inspired Green Coffee Bean Weight Loss Supplement Non-Stimulant 100% Pure Green Coffee for
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−39%
MaxXSlim Weight Loss Supplement (60 capsules)
RM 85.00 RM 140.00
Lazada
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−48%
Garcinia Cambogia Maxx 95 Natural Weight Loss Supplement (60 caps)
RM 82.00 RM 160.00
Lazada
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−48%
Garcinia Burner Garcinia Maxx 95 Natural Weight Loss (60 caps)
RM 82.00 RM 160.00
Lazada
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Garden of Life Raw Organic Fit High Protein For Weight Loss Chocolate 32.5 oz (922 g)
RM 181.80
iHerb
Smooth & Delicious 170 Calories 28 g Protein 9 g Fiber
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150ml Effective Body Slimming Cream Gel Natural Weight Loss Products Anti-cellulite Cream Fat Burner
RM 106.80
AliExpress
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Rainforest Acai Diet and Cleanse Weight Loss Supplement
RM 193.00
Qoo10
Rainforest Acai Diet and Cleanse Weight Loss Supplement
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E-sentral Eat Less, Move More, Don't Diet: Natural Weight Loss and Fitness Tips for the Whole Family (eBook)
RM 15.00
Lazada
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−46%
Garcinia Cambogia Natural Weight Loss
RM 80.00 RM 150.00
Lazada
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Natural Weight Loss Slimming Dietary Supplement lotus leaf extract
RM 169.30
AliExpress
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Sleek Forskolin Pure 100% Natural Weight Loss Diet Supplement Fat Buner For Men Women (Highest Grad
RM 152.00
Qoo10
Sleek Forskolin Pure 100% Natural Weight Loss Diet Supplement Fat Buner For Men Women (Highest Grad
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−28%
Fruitables Pumpkin & Oatmeal Weight Loss Supplement Dogs & Cats Can Food (15 oz)
RM 15.40 RM 21.40
EntirelyPets
This item is currently out of stock and should be shipped 4-6 weeks. We recommend trying K-9 Fat Free Dog Treats™ or Call 1 (800) 889-8967 for availability. Fruitables Pumpkin & Oatmeal Weight Loss Supplement Dogs & Cats Can Food provides an easy and healthy way to help your pet lose weight. This formula combines super fruits and vegetables to provide a nutrient dense, low-calorie supplement to your pet's typical diet. The blend is also high in fiber to help your cat or dog feel full while consuming less calories. Fruitables Pumpkin & Oatmeal Weight Loss Supplement Dogs & Cats Can Food was developed by veterinarians and has been clinically proven to help pets lose weight. This can comes with 15 ounces of the supplement that will help your pet lose up to 2% of their weight per week. Don't let your overweight pet continue to live in danger- help them reach a healthy weight by ordering this supplement today! Key Features: Contains 15 oz of clinically proven weight-loss supplement Dense in nutrients and high in fiber to reduce hunger and begging Made in USA
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Garden of Life Raw Organic Fit High Protein For Weight Loss Original 30.1 oz (854 g)
RM 181.80
iHerb
Smooth & Delicious 160 Calories 28 g Protein 9 g Fiber
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−46%
Natural Natural Weight Loss Pills GARCINIA CAMBOGIA
RM 80.00 RM 150.00
Lazada
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−39%
SureSado FITBella 2 Step Natural Weight Loss and Slimming Product Set ( AM and PM)
RM 138.80 RM 230.00
Lazada
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Muscletech Nitro Tech Ripped Ultimate Protein + Weight Loss Formula French Vanilla Swirl 4.00 lbs (1.81 kg)
RM 236.30
iHerb
All New! Muscle & Development 7-in-1 Premium Whey+ Weight Loss Formula PerformanceSeries Superior Whey Protein Peptides for Lean Musclebuilding Enhanced with a Scientifically Tested Weight Loss Complex¹ Advanced Formula Featuring L-Carnitine & CLA Natural and Artificial Flaovrs 30 g Protein Zero Creatine 500 mg L-Carnitine, L-Tartrate 250 mg CLA 200 mg C. Canephora Robusta 100 mg Green Tea Extract Clarinol America's #1 Selling Bodybuilding Supplement Brand‡ 20 Years of Excellence cGMP Manufactured - Manufactured According to cGMP Standards, as is Required for All Dietary Supplements If you are serious about performance and results, you need the All-New MuscleTech Performance Series! No Proprietary Blends No Hype No Underdosed Key Ingredients No Exceptions No Banned Substances The Ultimate Protein + Weight Loss Formula Nitro-Tech Ripped is the latest innovation from MuscleTech, the brand with over 20 years of excellence. This advanced formula combines the highest quality whey protein peptides and isolate with a scientifically tested weight loss ingredients. This 7-in-1 formula also delivers CLA, MCTs, L-carnitine L-tartrate, green tea extract, rose hip extract and kelp powder. MuscleTech designed t5his one-of-a-kind formula to deliver ultra-pure protein plus real weight loss results - it's unlike anything you've seen before. And unlike the competition, every scoop of Nitro-Tech Ripped delivers a scientifically studied dose of its key weight loss ingredient, C. canephora robusta, that is backed by two human studies for results you can trust! Plus, it delivers mouthwatering flavor that your taste buds will love! Scientifically Tested Weight Loss ¹Nitro-Tech Ripped features the key ingredient C. canephora robusta, which has been shown in two C. canephora robusta, which has been shown in two double-blind, placebo-controlled studies to help subjects lose weight. Subjects taking this key ingredient lost an average of 10.95 lbs. (vs. 5.4 lbs. for the placebo group) in 60 days following a low-calorie diet, and 3.7 lbs. (vs. 1.25 lbs. for the placebo group) in 8 weeks following a calorie-reduced diet and moderate exercise. Ultra-Clean, High-Quality Hydrolyzed Protein and Protein Isolate Each scoop of Nitro-Tech Ripped contains 30 g of ultra-clean whey peptides (hydrolyzed whey protein) and whey protein isolate to help build lean muscle size and increase strength when used to help meet your daily protein requirements. Advanced, 7-in-1 Formula What you see on the label is what you get. Nitro-Tech Ripped features popular ingredients such as L-carnitine L-tartrate, green tea extract and conjugated linoleic acid (CLA). MuscleTech researchers also includes doses of kelp, rose hip extract and MCT oil powder for a truly unique formula. Nitro-Tech Ripped is Superior to the Competition! Product Protein C. canephora robusta L-Carnitine L-Tartrate CLA Green Tea Extract Kelp Caffeine Fully Disclosed Formula Nitro-Tech Ripped 30 g 200 mg Scientific Dose 500 mg 250 mg 100 mg 20 mg None Yes Competitor 1 20 g 133 mg 333 mg None None 16 mg 66 mg Yes Competitor 2 20 g Undisclosed Undisclosed None None None None No See nutrition information for cholesterol content. ‡ MuscleTech is America's #1 Selling Bodybuilding Supplement Brand based on cumulative wholesale dollar sales 2001 to present.
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Natural weight loss Hoodia Extract/Hoodia Extract Powder/Hoodia Cactus Extract 4:1~20:1
RM 385.80
AliExpress
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Hydroxycut Platinum Weight Loss Supplement Active Probiotics 60 count
RM 158.00
Qoo10
Hydroxycut Platinum Weight Loss Supplement Active Probiotics 60 count
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95% HCA, Garcinia Cambogia (Highest Potency) 90 Veggie Capsules: Natural Weight Loss Supplement - Carb Blocker & Appetite Suppre
RM 162.10
AliExpress
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Garden of Life Raw Organic Fit High Protein For Weight Loss Vanilla 32.2 oz (913 g)
RM 181.80
iHerb
Smooth & Delicious 170 Calories 28 g Protein 9 g Fiber
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−46%
Slimming Slimming Pills / Weight Loss Supplements (Garcinia Cambogia)
RM 80.00 RM 150.00
Lazada
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−36%
SureSado FITBella PM Flush Colon Cleansing Toxin Buster Weight Loss Supplement
RM 69.90 RM 110.00
Lazada
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MUTANT Extreme Potency BCAA Capsules
RM 269.00
Qoo10
Mutant Extreme Potency BCAA Capsules
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−44%
Garcinia Maxx 95 Natural Weight Loss Pills (60 caps)
RM 84.00 RM 150.00
Lazada
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−36%
GMP MaxXSlim Weight Loss Supplement (30 capsules)
RM 70.00 RM 110.00
Lazada
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Best New Natural Weight Loss Program: A Weight loss plan and tips using a losing weight diet
RM 33.40
Kobo
What To Expect From This Weight Loss PlanIn this book, Rudy Silva, Natural Nutritionist reveals to you one of the best ways to lose weight. And, it using a weight loss eating method that only uses natural eating concepts. There is no magic weight loss pill that can guarantee weight loss. There are certain supplements that can help you lose weight, and when you combine them with a weight loss eating plan as outline in the book, you stand a greater chance of weight loss success. But, you do not need such a pill to make this new natural weight-loss program work. There are many weight loss diets to choose from, some work and others don't. What you need to know to lose weight is given to you in this weight loss for women. Using natural eating and nutritional principles is the best way to lose weight. In This BookThis book gives you weight-loss principles, so that you can lose weight and keep it off. You will discover that by eating the foods your body needs and at the right time, you will lose weight and gain the best health ever. Weight Loss PrinciplesThere are certain weight loss principles that you need to know about. It is these principles that you will be exposed to, and that you can apply to lose and control your weight. This program shows you a healthy way to eat that you can use or expand on, so that it becomes your way of eating all the time. You will be applying each of these principles little by little. The rate that you apply them will depend on you and where you are in your own health program. If you are already eating somewhat healthy, then you will just need to make some other adjustments. If you need plenty of help on how to eat to have a healthy body, then you will have a lot of work to do. However, you do not have to do it in one or two weeks or even in one month. You can take it slow, because it took you some time to gain the weight you have. So, start slowly and get rid of it. How Much Weight Will You Lose?The amount of weight that you will lose each week dep
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−9%
Eat Less, Move More, Don't Diet: Natural Weight Loss and Fitness Tips for the Whole Family
RM 20.00 RM 22.10
Kobo
About THE Book Amy and Randy are a 40ish, middle class American couple living in Florida with five children, one daughter-in-law, and three grandchildren. Randy works as a Network Security Admin and Web Developer, so Amy can stay at home. Amy comes from a strong Northern Wisconsin-Polish background and was raised to show love with food-more butter, more sugar, sausage, Pierogies, etc. It didn't take long for Amy to start showering Randy with three full meals a day plus desserts and treats. Over the course of four years, Amy fattened him up to well over 300 pounds! Then Randy started having chest pains, so he went to the doctor. He was a young man in his thirties with somewhat high LDL (bad) cholesterol and Extremely low (good) HDL cholesterol, which put him at high risk for a heart attack. It was scary, especially with four children in the house. Amy was literally loving her husband to death, so they had to make a change. She had to cook healthier foods. But Randy was spoiled with treats, and there was no way he was going to eat salad and drink diet soda. With that in mind, they took it slowly-really, really slowly. It took about two years. Randy lost over 120 pounds, and his cholesterol is healthy. He runs 5 to 10K four times a week and hits the weights pretty hard. There are no tricks to it, no special diets to follow or some voodoo gimmick that will make the pounds disappear. As Amy and Randy learned more about healthy living, the sneaky people started to stand out. There were so many of them preying on others with promises to make you thin and beautiful if you just pay their price. Thus, the creation of Health-Actually.com. Amy and Randy share products they tried, exercise that worked, and recipes that fit it into their family. Their goal: to make your life better by offering you the long version of how they did it. Excerpt From THE Book Starting Out Our method for natural weight loss is pretty darn effective. It's not sexy or glamorous, and it's not a
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−13%
Natural Weight Loss Made Simple
RM 32.50 RM 37.40
Kobo
Learn how to lose weight and stay in shape the natural, healthy way; without gimmicky diets or pricey "systems". This book will show you exactly what it takes to stay fit- because you deserve it!
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Guide to Natural Weight Loss
RM 25.40
Kobo
I have a secret to tell you. There are foods out there that Actually make weight loss Easy! No gimmicks, no wild crazy diets. How about one that just gets us back to the basics?By going back to what humans were designed to live off of we eliminate food that automatically makes us fat and we add in the nutrient dense foods that we were born to thrive on!
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−20%
The Motivational Approach to Natural Weight Loss
RM 43.50 RM 54.40
Kobo
Throw out your diet books. Forget deprivation, starvation, failure, and aggravation. Instead, settle in with this compact guide, which clearly explains how to combine the powers of your mind, body, and spirit for natural weight loss. The result will be a remarkably healthier you. The knowledge and insight in these pages will motivate you to transform your life and help you lose weight permanently. Beginning with your mind, Dr. Schenker describes how you have the power to improve all aspects of your health. Moving on to your body, she shares tips for relaxation, exercise, and three different diet and lifestyle programs. Concluding with your spirit, she asserts there are no limitations, except those you acknowledge. Achieving a mindset of unlimited potential is based on faith, no matter what your religious practices may be. Dr. Schenker shares hundreds of tips in this extremely inspiring and motivating book. Your self-confidence will soar as you shed both the weight of doubt and the weight of extra pounds. Combining the powers of your mind, your body, and your spirit will usher a new level of wellness into your life, one that's been insulated by your excess weight.
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Natural Weight Loss Tips
RM 19.60
Kobo
There was a time in this world when the need to lose weight was completely unheard of. People ate well, but they worked well too. They woke up early in the morning and then engaged in a whole day's work. This work was mostly physical labor. People worked on fields digging, sowing, and harvesting. They tilled they soil, rode horses, worked on farms and ranches. The result was they could afford to eat almost anything they wanted in whatever quantities they wanted. However, lifestyles have changed. In the present days, most of us have sedentary jobs that demand little or no exercise at all. As a result, weight gain has become a major concern for almost every city dweller. The concern is not about getting an hour glass figure or the perfectly sculpted and toned body. The real concern is more about staying fit and remaining healthy to ensure a long, disease free life. The tips in this book will guide you with healthy eating, healthy exercising and healthy living because weight loss is not a one-time process but a lifetime health management. If you let those extra pounds melt away naturally, that is the healthiest thing you can do for your body and your life.
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Best New Natural Weight Loss Program: A Weight loss plan and tips using a losing weight diet: A weight loss guide for weight loss naturally
RM 32.90
Kobo
What To Expect From This Weight Loss PlanIn this book, Rudy Silva, Natural Nutritionist reveals to you one of the best ways to lose weight. And, it using a weight loss eating method that only uses natural eating concepts. There is no magic weight loss pill that can guarantee weight loss. There are certain supplements that can help you lose weight, and when you combine them with a weight loss eating plan as outline in the book, you stand a greater chance of weight loss success. But, you do not need such a pill to make this new natural weight-loss program work. There are many weight loss diets to choose from, some work and others don't. What you need to know to lose weight is given to you in this weight loss for women. Using natural eating and nutritional principles is the best way to lose weight. In This BookThis book gives you weight-loss principles, so that you can lose weight and keep it off. You will discover that by eating the foods your body needs and at the right time, you will lose weight and gain the best health ever. Weight Loss PrinciplesThere are certain weight loss principles that you need to know about. It is these principles that you will be exposed to, and that you can apply to lose and control your weight. This program shows you a healthy way to eat that you can use or expand on, so that it becomes your way of eating all the time. You will be applying each of these principles little by little. The rate that you apply them will depend on you and where you are in your own health program. If you are already eating somewhat healthy, then you will just need to make some other adjustments. If you need plenty of help on how to eat to have a healthy body, then you will have a lot of work to do. However, you do not have to do it in one or two weeks or even in one month. You can take it slow, because it took you some time to gain the weight you have. So, start slowly and get rid of it. How Much Weight Will You Lose?The amount of weight that you will lose eac
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Fat Destroyer: Zen - Natural weight loss for women and men -
RM 9.80
Kobo
Have you ever struggled with weight loss? Lose the Weight and Keep it Off! Weight loss motivation and healthy weight loss options are also discussed in this ebook. Every single tip in this book is designed specifically for you to lose weight fast, effectively and permanently.
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Natural Weight Loss
RM 21.40
Kobo
Natural Weight Loss teaches you how to lose weight with natural remedies. You will learn how to lower your weight with:* Diet* Supplements* Herbs* Aromatherapy essential oils* Lifestyle modificationsNatural Weight Loss also includes a:* 4 Week Exercise Plan* Weight Loss Plan* 4 Week Stress Management Plan
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Miracle of Fire Up Metabolism : Achieve Lasting Natural Weight Loss Be More Energised & Look Younger
RM 11.20
Kobo
This guide Miracle OF Fire UP Metabolism will takes you through the Basics OF Metabolism and all that you need to do for Speed UP Your Metabolism. There are two basic metabolic processes one is constructive, and is responsible for building and storing energy for the body. The other is destructive, though in a positive sense, as it breaks down nutrient molecules to release energy. The constructive metabolic process is called Anabolism, while the destructive process is called Catabolism. Following a list of the benefits you gain by applying the advice in this Book Miracle OF Fire UP Metabolism are Lose Weight, EAT More Without Worrying about it, Feel More Energised, Look Better, BE Healthier Overall. In sum, expect a faster metabolism to makes you Look Younger and be More Energetic.
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−10%
Easy Natural Weight Loss
RM 18.30 RM 20.40
Kobo
If you're like most people, you've tried an endless number of diets out there with very lacklustre results. You've probably even gained weight over the years despite almost constantly being on a diet. You deserve to live a happy and healthy lifestyle.I'm going to show you what exercises will actually work in conjunction with the foods you eat to accelerate your weight loss at light speed. You will see significant results just 7 days from now! Here are things I'm going to show you… How to actually eat more food and still lose weight. Four secret "tricks" that will jump start you weight loss. How to unlearn your unhealthy eating habits in 10 short days…no matter how undisciplined you are before. Three mistakes to avoid that can mean the difference between success and failure (In fact, once you read this segment…it will be almost impossible to fail).Secret mind tricks you must understand for long term weight loss.10 foods you need to avoid and 10 foods you can't live without-and a whole LOT more!
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Raw Diet for Natural Weight Loss & Vital Health
RM 14.70
Kobo
The very simple soulful solution for weight loss, more energy, clear skin, improved digestion, stronger immune system, increased mental clarity and improved overall health is proper food with right proportion. And one word description for right food is RAW Diet, as RAW Food IS THE KEY TO Health. Raw food is unprocessed, unheated food in its natural state. Usually it consists of fresh fruits, vegetables, nuts, seeds, sprouted grains, and seasonings. It is rich in nutrients, full of fiber and low in fat and sugars. The higher the increase of Raw Foods you eat, the greater the benefits, fact are that you rejuvenate on raw and living foods. THE RAW Food Diet is a lifestyle choice. Enjoy the nutritious, wholesome yet heavenly tasty recipes and live happier, healthier and look and feel younger.
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Natural Weight Loss Remedies
RM 11.30
Kobo
With This Natural Weight Loss Secrets Guide You Will Learn Expert Advice On Herbal Diuretics, Guar Gum, Leptoprin, Colon Cleansing, Ayurveda, Aloe, 5-hydroxytryptophan (5-HTP)and Much More!
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*Prices updated on 22 Aug 2017

Weight Loss Malaysia: get them at iprice Malaysia now

Get to know which Weight Loss supplements are for you

Let’s start by saying that it is very important to do your homework beforehand if you're thinking about trying weight-loss pills. General information about many dietary supplements are now readily available online, so do some research first. However, we’ve done some here for you, read up!

Here are 7 kinds of Weight Loss supplements (that have significant amount of scientific research).

Whey protein
Whey protein, derived from the whey of milk, is an easily digestible form of protein. Although mainly consumed by people for building muscles, whey protein also suppresses a person’s appetite. Thus, it actually can help you eat less and hence lose weight.
Conjugated Linoleic Acid
CLA — CLA is one of the more popular health food supplements for reduction of body fat and weight loss. However, case study evidences consist of mixed results. So, do consult your doctor before consuming as studies on animals have sown it to be effective, but not all human studies have been successful. CLA is said to have anticancer benefits and seems to aid in weight loss. Although primarily found in beef and dairy products, CLA supplements are mostly derived from safflower oil.
Glucomannan
a fibre that is considered extremely effective for diabetes and blood sugar control derived from an Asian plant called Konjac, glucomannan also has additional properties of weight loss. Traditionally, also an important food source—whether fried, baked or as a candy, this fibre helps to absorb water in the digestive tract, reducing cholesterol and carbohydrate absorption. Many researchers have found it to be an obesity supportive treatment.
Mango Seed Fibre
fibre from the seeds of the African mango tree is a traditional African weight loss remedy that has found new popularity either alone or combined with other dietary supplements. It’s most commonly used in Africa as a natural antibiotic and pain reliever. Currently being studied for weight loss, diabetes and cholesterol reduction, mango seed fibre will be emerging as one of the new weight loss supplements.
Beta Glucan
A concentrated soluble fibre derived from yeasts, mushrooms and algae, beta-glucans come in many forms but all have the effect of lowering cholesterol with the additional benefits of weight loss and helping to control diabetes.
Hydroxycitric Acid
or HCA —a salt derived from the rind of dried fruit, in particular the Southeast Asian plants Brindal berry and Garcinia Cambodia. This traditional Indian folk remedy has been used to treat joint and stomach problems. Sold in drug stores and supplement stores as HCA, brindleberry or brindal berry and garcinia, it is the primary ingredient in diet products with names like Citrilite, Citrin, PhyrtriMax, Bio-Max 3000, and Garcinia Trim-Pulse. Research backs the effectiveness of HCA at reducing fat absorption, increasing fat metabolism, inhibiting appetite and lowering LDL cholesterol.
Chitosan
a fibre that comes from chitin, which is the main component in the shells (or exoskeletons) of insects and crustaceans. Although sounds a little gross, this fibre is highly recommended by holistic practitioners to lower cholesterol levels. Also promoted as a type of dietary fibre that may help reduce the absorption of fat, Chitosan maybe use to block absorption of dietary fat and cholesterol, follow proper dosage guidelines to minimise side effects though.

There are definitely many more kinds of weight loss supplements in the market, so really do some extensive research and consult your doctor before consuming them. There are also many other ways to lose weight such as exercising with Sports Equipment, go on a weight loss diet in which you will consume Protein Powder and Shakes instead of starchy meals. Just keep in mind that progression of weight loss differs from each individual, you may need to try out a few methods to find a suitable method.

Understand the safety concerns of Weight Loss supplements

With all the new weight loss medications entering the market, many people are also looking to supplements to aid weight loss, we strongly recommend you to understand all products prior to making it part of your diet.


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