To have supple and soft skin, our skin needs sufficient collagen. Collagen has great tensile strength which will help keep fine lines and wrinkles at bay for a longer time. A healthy diet and exercise is a great idea to enhance collagen levels on our skin but a boost can always come in handy in the form of collagen supplements. Check out our array of collagen below and click here to learn more about it.

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Why are Collagen Supplements Essential in Skin Care

Besides having great tensile strength, collagen is the main component in the fascia, cartilage, ligaments, tendons, bone, and skin. Along with soft keratin, it is also responsible for skin strength and elasticity, and if collagen levels drop, wrinkles that accompany aging will appear on the skin and loses its elasticity.For many years, Japanese women have been using the secret of collagen and experienced the youth-promoting effects of collagen supplements. So, how do they work?

How does Collagen Work?

As our skin undergoes the natural aging process, its structure begins to deteriorate. Fortunately, this lost body collagen can be effectively replaced with the right collagen supplements. Supplemental collagen can increase strength around high movement areas of the skin in which wrinkles easily form. Collagen supplement can also fortify the skin's structure and strengthen the pore walls, slow down sagging skin and enlarged pores. As a result, more youthful looking skin during aging can be achieved with collagen supplements.

What are the Benefits of Collagen?

Besides just improving youthful appearances, collagen is also a key component to new hair growth and hair quality. Supplemental collagen can improve hair and nail growth, increase the hair shaft and reduce breakage. During aging, hair and nails will gradually become more brittle, but with sufficient collagen, this process will be slower.

Collagen also improves blood circulation throughout the body and so indirectly gives out a natural pinkness in the skin. This makes the skin look fair and healthy and not just pale. In fact, some studies have shown that collagen can help in dieting and reduce cellulite.

What are the Best Collagen Supplements in Malaysia?

Did you know that about 30% of the protein in our body is made up of collagen? They not only support the structure of our skin but also keep our skin strong and elastic and keep aging at bay. With such a wide variety of collagen supplements, from pills and powders to tablets and liquid, which would be the best for you?

Collagen supplement and collagen drinks are very popular among Asian women especially in Japan; they consume them on a regular basis to help maintain their youthful looks. Look out for Hydrolyzed Collagen, as your tissue can absorb it better than if it were to be gelatine or plain old collagen. Studies have shown that within 6 hours 90% of hydrolyzed collagen has been absorbed by the blood and body tissues while only 27% of other types of collagen is absorbed. This is because hydrolyzed collagen has a lower molecular weight as compared to gelatin making it more absorbable by the body.

Besides that, a good combination of hydrolyzed collagen with hyaluronic acid, chondroitin, glucosamine, vitamin C, trace minerals and enzymes, would be the better collagen supplement as collagen paired with these vitamins and minerals would make healthier skin and joints. Experts suggest that you need to consume collagen supplement with a dosage of at least 7,000mg per serving to see worthwhile results.

You can shop for your supplements online now, look for vitamins like prenatal vitamins, or dietary supplements to help you feel and be more beautiful!