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Maintaining a balanced and healthy lifestyle is essential to enhance a person’s quality of life. Food intake is crucial to your health but sometimes a balanced diet is insufficient, and that is where dietary supplements come in handy. Find your favorite dietary supplements below or read more about why you should start taking them daily.

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Youtheory Collagen Advanced Formula 290 Tablets
RM 77.60
iHerb
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Sundown Naturals Vitamin E 400 IU 100 Softgels
RM 29.60
iHerb
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−15%
21st Century 21St Chewable Vitamin C 1000Mg 60's
RM 32.90 RM 39.00
Lazada
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swisse Ultiboost Hair Skin Nails (Silica + Blood Orange + Vitamin C) 16.9 fl oz (500 ml)
RM 75.90
iHerb
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−59%
NEOCELL , Super Collagen, Type 1 & 3, 7 oz (198 g) Powder
RM 200.00 RM 488.00
Lazada
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Kinohimitsu Collagen Diamond 5300mg 50ml x16 bottles (Exp 11/2019)
RM 133.00
Lazada
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Aurawhite Stemcell Collagen Plus 1kg
RM 185.00
Lazada
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−26%
Aurawhite Beauty Collagen Plus+ NEW Packaging
RM 110.00 RM 150.00
Lazada
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Swisse Ultiboost Wild Odourless Fish Oil 500 capsules
RM 98.00
HealthPost
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21st Century Spectrum Multivitamins & Minerals 30s
RM 29.80
Lazada
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Total Image Collagen 80's x 2 + Collagen Plus 20's
RM 222.90
Lazada
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Doctor's Best Vitamin C Featuring Quali-C 1000 mg 120 Veggie Caps
RM 59.20
iHerb
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21st Century PreNatal 60 Tablets
RM 22.10
iHerb
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21st Century Mega Multi For Men Multivitamin & Multimineral 90 Tablets
RM 38.00
iHerb
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MADE Prenatal Multi + DHA 90 Softgels
RM 97.30
iHerb
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−20%
Life Extension Vitamin C With Dihydroquercetin 1000Mg, 250 Tablets
RM 178.00 RM 223.90
Lazada
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NeoCell Super Collagen 200gm
RM 108.40
HealthPost
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swisse Women's Ultivite Multivitamin 120 Tablets
RM 118.20
iHerb
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CELLLABS Deer Placenta + Marine Collagen Plus (30's + 30's)
RM 1,090.00
Lazada
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Solgar Natural Vitamin E 400 IU d-Alpha Tocopherol & Mixed Tocopherols 100 Vegetarian Softgels
RM 90.80
iHerb
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Solgar Sublingual Methylcobalamin (Vitamin B12) 5000 mcg 60 Nuggets
RM 80.40
iHerb
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Fairhaven Health FertilAid for Women 90 Veggie Caps
RM 126.50
iHerb
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Life Extension Glutathione Cysteine & C 100 Veggie Caps
RM 63.30
iHerb
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Home Health Natural Vitamin E 0.5 fl oz (14 ml)
RM 20.60
iHerb
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21st Century Antioxidant 75 Tablets
RM 22.10
iHerb
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−4%
Blackmores Multivitamins + Minerals 120's + 30's
RM 103.00 RM 107.80
Lazada
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MegaFood Women's One Daily Whole Food Multivitamin & Mineral 90 Tablets
RM 192.00
iHerb
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APPETON Weight Gain Adult Chocolate 900G
RM 160.70
Lazada
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Solgar Sublingual Methylcobalamin (Vitamin B12) 1000 mcg 60 Nuggets
RM 33.30
iHerb
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−46%
JEUNER Jeuness Reserve (2 Box) Antioxidant Fruit Blend Exp 02/2019
RM 373.92 RM 700.00
Lazada
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Solaray Vitamin C Two-Stage Timed-Release 1000 mg 100 Tablets
RM 36.70
iHerb
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Aurawhite Beauty Collagen Tripeptide Gold Formula Free 24Kgold Soap
RM 180.00
Lazada
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−61%
Jeunesse Reserve Exp 02/2019 Antioxidant Fruit Blend Resveratrol (30 Gel Packs)
RM 192.39 RM 499.00
Lazada
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−11%
Blackmores Multivitamins + Minerals 120+30's
RM 78.00 RM 88.00
Lazada
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Blackmores Kids Multivitamins + Minerals Chewable 60 Tablets Pack-Of-2
RM 66.10
Lazada
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LIGHT+ Just Once Men's One Food-Based Multivitamin 30 Tablets
RM 54.70
iHerb
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Youtheory Mens Collagen Advanced Formula 290 Tablets
RM 77.60
iHerb
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Garden of Life Vitamin Code Raw Vitamin C 120 Vegan Capsules
RM 103.40
iHerb
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−15%
Centrum CENTRUM 100'S (MULTIVITAMIN)
RM 68.00 RM 80.00
Youbeli
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−15%
REDOXON Double Action Vitamin C & Zinc 45´s Effervescent
RM 73.00 RM 86.00
Lazada
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Champs Vitamin C 100mg chewable Triple Pack
RM 52.00
Lazada
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Blackmores Vitamin C 500mg 2x60s (Exp 04/2019)
RM 36.00
Lazada
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−14%
Kinohimitsu Collagen Diamond 50ml 16s
RM 149.90 RM 174.90
Lazada
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−36%
CELLLABS [Value Pack] Deer Placenta + Marine Collagen Plus (14 x 30's) + Free 6 Bottles
RM 6,888.00 RM 10,880.00
Lazada
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APPETON Multivitamin Lysine with Prebiotics Chewable 60 Tablets
RM 42.00
Lazada
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Bausch + Lomb Ocuvite Adult 50 + Eye Vitamin & Mineral Supplement 50 Soft Gels
RM 70.80
iHerb
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−35%
CEBION Vitamin C 1000mg effervescent 4x10's
RM 34.90 RM 53.90
Lazada
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MegaFood Women's One Daily Whole Food Multivitamin & Mineral 30 Tablets
RM 85.00
iHerb
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−34%
Joycare Pure Collagen Powder (200g)
RM 98.00 RM 150.00
Lazada
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Abbott Surbex Natopherol Vitamin E 250iu 2x60s (Exp 09/2019)
RM 115.00
Lazada
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−18%
Forever Living Forever Kids Chewable Multivitamins 120 Tablets
RM 78.00 RM 95.40
Lazada
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Doctor's Best Pure Vitamin C Powder with Q-C 8.8 oz (250 g)
RM 63.30
iHerb
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Nature's Way Prenatal Multi Vitamin & Mineral 180 Capsules
RM 67.50
iHerb
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KAL Folic Acid Methyl B-12 ActivMelt Raspberry 60 Micro Tablets
RM 36.30
iHerb
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−19%
Scotts Vitamin C Orange Pastilles 50S
RM 12.30 RM 15.30
Lazada
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Blackmores Bio C ( Vitamin C + Bioflavonoid ) 2x120's
RM 225.50
Lazada
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−30%
Kordel's Nutritime Multivitamin 30's
RM 26.31 RM 37.60
Lazada
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−23%
Eurobio Bio-Natural Vitamin E Plus Selenium 60's(Exp:8/2018)
RM 61.00 RM 80.00
Lazada
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−19%
REDOXON Double Action Vitamin C & Zinc 45sx2 (Twinpack)
RM 139.00 RM 173.70
Lazada
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−23%
Kinohimitsu Collagen Diamond 16s
RM 134.00 RM 174.90
Lazada
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−8%
Live-Well E-Balance Vitamin E 400Iu 60s x 3
RM 131.00 RM 136.00
Lazada
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Jarrow Formulas Glutathione Reduced 500 mg 60 Veggie Caps
RM 96.90
iHerb
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−19%
GNC Folic Acid 800mcg 100 Vegetarian Tablets
RM 41.50 RM 51.90
Lazada
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Solaray Vitamin C Powder 5000 mg 8 oz (227 g)
RM 64.80
iHerb
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Nature's Way Vitamin C-1000 With Bioflavonoids 250 Veggie Caps
RM 83.70
iHerb
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−54%
Jeunesse Jeunesse Reserve Antioxidant Fruit Blend Resveratrol Exp 2019 (30 gel packs)
RM 192.39 RM 420.00
Lazada
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Nordic Naturals Prenatal DHA 500 mg 90 Soft Gels
RM 103.90
iHerb
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Blackmores vitamin E 500iu 60cap
RM 69.00
Lazada
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NeoCell Super Collagen + C 120 tablets
RM 108.40
HealthPost
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−20%
Aurawhite Beauty Collagen Plus+ [ Original ] x 2 Combo
RM 240.00 RM 300.00
Lazada
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−20%
Forever Living Vitamin C Absorbent C (100 Tablets) x 2
RM 105.00 RM 132.00
Lazada
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Lida Weight Loss Capsule
RM 47.00
Lazada
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21st Century 21St Chewable Vitamin C 500Mg 100's
RM 40.00
Lazada
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KORDELS Kids Multivitamins +Lysine 2 x 30S Free Tumbler(EXP:10/2018)
RM 78.40
Lazada
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Jason Natural Vitamin E 14000 IU 1 fl oz (30 ml)
RM 27.40
iHerb
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21st Century Sentry Senior Multivitamin & Mineral Supplement Adults 50+ 265 Tablets
RM 42.70
iHerb
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Garden of Life MyKind Organics Men's Multi Whole Food Multivitamin 120 Vegan Tablets
RM 248.20
iHerb
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−24%
Champs Chewable Vitamin C with Lysine (Fruiti) 100's
RM 25.20 RM 33.50
Lazada
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Nature's Way Natures Way Kids A+ Vita Gummies Vitamin C 60s (Exp 02/2019)
RM 35.00
Lazada
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21st Century Folic Acid 400 mcg 250 Tablets
RM 12.60
iHerb
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Fairhaven Health FertileCM 90 Veggie Caps
RM 84.30
iHerb
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−4%
Total Image Collagen Plus Vitamin C & E 120s
RM 206.20 RM 217.00
Lazada
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APPETON Weight Gain Child Chocolate 900G
RM 160.70
Lazada
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Solaray Cat's Claw 500 mg 100 Veggie Caps
RM 29.10
iHerb
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−9%
NATURAL FACTORS Milk Thistle Extract 250mg 60 tablets
RM 123.00 RM 136.70
Lazada
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Swisse Ultiboost Wild Odourless Fish Oil 200 capsules
RM 59.70
HealthPost
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−13%
Kinohimitsu Collagen Diamond 50mlx32 +Night
RM 274.50 RM 316.90
Lazada
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Blackmores Kids Multivitamins + Minerals 60s + 60s
RM 85.30
Lazada
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Nature's Bounty Optimal Solutions Healthy Mom Prenatal Multi 60 Softgels
RM 59.40
iHerb
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−22%
Lennox Collagen Powder 280g
RM 99.00 RM 127.00
Lazada
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Nature's Way Completia Prenatal Multivitamin 240 Tablets
RM 72.90
iHerb
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−10%
Blackmores Vitamin C 500mg 3x60's Exp:8/18
RM 52.90 RM 59.00
Lazada
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V'asia Protein Plus Weight Gainer 2 Units
RM 57.70
Lazada
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Flavettes Daily Plus Multivitamin 60's
RM 26.00
Lazada
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−21%
Atomy Color Food Vitamin C 500mg 2g/package ★ 2 Boxes of 180 packages
RM 289.00 RM 369.00
Lazada
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MADE Prenatal Multi 250 Tablets
RM 103.90
iHerb
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−43%
Jeunesse 6 x 2019 Reserve Antioxidant Fruit Blend Resveratrol 180 sachet
RM 1,128.76 RM 1,999.00
Lazada
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−24%
REDOXON Double Action Chewable Vitamin C 30 tablets
RM 22.00 RM 22.00
Lazada
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−8%
Nature's Way Vitamin C Plus 1000mgx50's
RM 44.90 RM 49.00
Lazada
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−1%
Appeton Appeton Weight Gain - Adult 450g
RM 89.00 RM 90.00
Youbeli

Maintaining a Healthy Lifestyle with Dietary Supplements

Oftentimes, a balanced diet and plenty of exercise is barely enough to keep your body healthy. To adapt to your body’s needs, dietary supplements are taken to provide the needed nutrition. There are more than 50,000 dietary supplements available today, each divided into five types: (1) vitamins, (2) minerals, (3) fiber, (4) fatty acids, and (5) amino acids. While these supplements are not designed to cure diseases, it certainly could help prevent one by keeping your body healthy.

Why take dietary supplements?

Taking dietary supplements everyday is an amazing habit that everyone should start doing as early as now. Study shows that the more you age, the less your body absorbs vitamins and minerals, making you more susceptible to illnesses as you grow older. In specific stages of life, you would need higher amounts of a certain nutrient. For example, pregnant women need more folic acid during pregnancy, and women undergoing menopause are prone to calcium deficiency. To fill in the gaps, supplements provides you with the needed nutrition that you can’t get from your diet.

How to choose the right supplement

There are over 50,000 dietary supplements available in the market today, and this number can be a little bit overwhelming. So to help you narrow down which dietary supplement would suit your body, here are some quick tips:

Nutrients

The first thing you need to do is know exactly what your body needs. Read through the labels on what each tablet/capsule contains. Nutrients like Vitamin C are acceptable whether it is synthetically manufactured or naturally-derived. When it comes ot minerals, most manufacturers bind them with amino acids to encourage absorption.

Dosage

Now that you have identified which vitamins and nutrients you need, now what you need to determine is how much do you need. Some brands might advertise that they have this certain mineral, but you would be surprised to know that these are incredibly in small amounts.

Price

When it comes to shopping for dietary supplements, price will always be a factor. Before you purchase, set on your expected budget and carefully do your research about the brand or supplement you wish to purchase.

Red flags

Look for red flags when choosing a dietary supplement such as the expiry date, sugar, artificial coloring, flavoring, preservatives, and other additives such as chlorine, and shellac.

Shop for dietary supplements online at iPrice

Dietary supplements are for everyone who wants to stay healthy. Instead of curing diseases, dietary supplements are designed to somehow prevent illnesses from taking over your body. You can browse our selection of dietary supplements from brands such as Blackmores, Healthy Origins, Doctor’s Best, and so much more!

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