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Maintaining a balanced and healthy lifestyle is essential to enhance a person’s quality of life. Food intake is crucial to your health but sometimes a balanced diet is insufficient, and that is where dietary supplements come in handy. Find your favorite dietary supplements below or read more about why you should start taking them daily.

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Swisse Ultiboost Wild Odourless Fish Oil 200 capsules
RM 68.10
HealthPost

Swisse Ultiboost Wild Odourless Fish Oil is a premium quality, sustainably sourced formula containing the omega-3 fatty acids EPA and DHA to support heart, brain, eye and joint health as well as assist a healthy nervous system and mood balance. Natural Source of Omega-3: The body cannot produce omega-3 fatty acids, so they must be obtained from the diet. This formula is a natural source of omega-3 fatty acids to support general health and wellbeing.Heart & Cardiovascular Health: Omega-3 fatty acids support a healthy heart and cardiovascular system. EPA and DHA also help maintain normal blood pressure and triglyceride levels in healthy individuals.Brain & Nervous System Health: The nervous system is the communication centre responsible for sending messages around the body. DHA helps support brain and cognitive health, as well as helping to maintain the structure of a healthy nervous system. Eye Health: High concentrations of DHA are found in the retina of the eye. DHA helps maintain normal vision and eye health.Joint Health: Omega-3 fatty acids help support joint health.Healthy Mood Balance: Fish oil helps support healthy mood balance.Odourless: Free from fishy smell. Sourced Sustainably: The wild fish oil in this product has been sourced sustainably. Mercury Tested: The wild fish oil in this product has been tested against international standards for heavy metals such as mercury and lead.TAPS 5310

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Swisse Ultiboost Wild Odourless Fish Oil 500 capsules
RM 77.80
HealthPost

Swisse Ultiboost Wild Odourless Fish Oil is a premium quality, sustainably sourced formula containing the omega-3 fatty acids EPA and DHA to support heart, brain, eye and joint health as well as assist a healthy nervous system and mood balance. Natural Source of Omega-3: The body cannot produce omega-3 fatty acids, so they must be obtained from the diet. This formula is a natural source of omega-3 fatty acids to support general health and wellbeing.Heart & Cardiovascular Health: Omega-3 fatty acids support a healthy heart and cardiovascular system. EPA and DHA also help maintain normal blood pressure and triglyceride levels in healthy individuals.Brain & Nervous System Health: The nervous system is the communication centre responsible for sending messages around the body. DHA helps support brain and cognitive health, as well as helping to maintain the structure of a healthy nervous system. Eye Health: High concentrations of DHA are found in the retina of the eye. DHA helps maintain normal vision and eye health.Joint Health: Omega-3 fatty acids help support joint health.Healthy Mood Balance: Fish oil helps support healthy mood balance.Odourless: Free from fishy smell. Sourced Sustainably: The wild fish oil in this product has been sourced sustainably. Mercury Tested: The wild fish oil in this product has been tested against international standards for heavy metals such as mercury and lead.TAPS 5310

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Kordel's Kordel's, Vitamin E 400 IU
RM 53.80
Koyara

E 400 IU Vitamin E is a powerful scavenger of highly reactive free radicals in our body. Adequate levels of vitamin E are essential to protect our body from oxidative damage. Vitamin E 400Iu provides vitamin E in the form of d-alpha tocopherol, the most bioavailable form of this vitamin. Benefits A Potent Antioxidant As they accumulate, free radicals can destroy cells, leading to degenerative diseases such as cancer and heart disease. This damage can also bring out the signs of ageing, including wrinkling of the skin, as well as increase one’s susceptibility to illness. Being a powerful antioxidant, vitamin E can help prevent the onset and progression of these conditions. Heart Health Scientific evidence has shown the effectiveness of vitamin E in reducing the risk of heart disease. The Cambridge Heart Antioxidant Study (Chaos) which had 2000 patients taking 400-800Iu of vitamin E daily found that vitamin E reduced the risk of heart attacks by 77%. Research at the Harvard School of Public Health has also shown reductions in the risk of heart disease among people who consume high doses of vitamin E. The cardioprotective effects of vitamin E are attributed to its antioxidant properties, i.e. its ability to prevent the oxidation of Ldl, which plays an important role in the causation of atherosclerosis. Studies have also shown that oral supplementation of large doses of vitamin E increases the resistance of LDL to oxidation. This is consistent with the Harvard findings that a vitamin E intake far higher than that achievable through diet alone is needed to reduce the risk of heart disease. Vitamin E, being a natural blood thinner, helps to improve blood circulation and prevents blockages in the coronary arteries. Other Findings on Vitamin E and Cardiovascular Diseases The use of vitamin E supplements was associated with a significantly reduced risk of coronary disease in Canadian men. Low dietary vitamin E intake was associated with elevated coronary mortality in Finnish men and women. Vitamin E enhanced the benefits of aspirin by reducing the incidence of strokes in high risk patients. The use of vitamin E supplements was associated with slower progression of coronary artery lesions in men taking cholesterol-lowering drugs and in those taking inactive placebos. The use of vitamin E supplements was associated with a lower risk of recurrence of coronary blockage in patients who had been treated for previous blockages. Two studies on diabetics (a high risk group for cardiovascular disease) showed beneficial changes in lipid peroxidation and other biochemical factors after vitamin E supplementation. Reduced Cancer Risk Smokers need more vitamin E because of the oxidative stress that smoking puts on the lungs. In studies carried out on smokers, the use of vitamin E supplements was associated with a significant decrease in the risk of lung cancer. There is also increasing evidence that an elevated intake of vitamin E correlates with a decrease in incidence of other forms of cancer e.g. oral, skin and colon cancers. Indications As an antioxidant supplement. Helps protect against certain types of heart disease and cancers.

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Appeton Weight Gain (Adult) (450g)
RM 86.90
Shopee

Appeton Weight Gain (Adult) Appeton Weight Gain Adult is a high protein formula which is clinically proven to increase weight in adults healthily. How do I know if I am underweight? A person is considered underweight is his or her BMI ( Body Mass Index) falls below a certain threshold. BMI = weight (kg) / (height)² (m²) Weight Status BMI reading Underweight Below 18.5 Normal 18.5 to 24.9 Why are some adults underweight? There are many reasons why adults are underweight. Most adult are skinny genetically where they have higher metabolism rate compare to others. Busy lifestyle with stress, depression, smoking, poor appetite, convalescence or strenuous physical activities are part of the reason why most adult stay skinny. Amongst ladies especially, image might be another possible cause of poor eating habits. The influences from the TV commercial, image of “slim is beauty”, cultural, public talk, trendy and etc pressure girls and even guys to stay slim. In serious cases, they become obsessed with losing weight and run the risk of becoming anorexic. How does Appeton Weight Gain helps one to gain Weight Healthiy? HAS a High PER of 3.1 for a more efficient weight gain PER is a measurement of a proteins ability to increase body weight. FDA standard for PER value is 2.5. The higher the PER, the greater the ability to increase body weight. Appeton Weight Gain has a high PER value of 3.1. Easily digested and absorbed Appeton Weight Gain contains whey protein. Whey protein contains amino acids that are more easily digested and absorbed! Contains the RIGHT amino acids Appeton Weight Gain Adult contains the right and specific amounts of amino acids needed for tissue growth. Increases Weight gradually Eating high fat food for instant weight gain may compromise your health. It could increase your levels of bad cholesterol and glucose. With Appeton Weight Gain it is a gradual weight gain without any side effects. It is important to take time to put on weight so that your body can adjust progressively. Ingredients Skimmed milk, milk proteins, vegetable oils, saccharose, chocolate flavour, fibre, vanilla flavour, minerals, vitamins, soya lecithin and maltodextrin Nutrition Composition Macronutrient Average Composition Per 100g Unit Energy 400 kcal Carbohydrate 52 g Fibre 5.6 g Protein 30 g Fat 10 g Ashes 5 g Moisture 3 g Vitamin and Mineral Average Composition Per 100g Unit Vitamin A 3000 I.U Vitamin B1 0.8 mg Vitamin B2 0.8 mg Vitamin B6 1 mg Vitamin B12 3.5 mcg Vitamin C 45 mg Vitamin D 300 I.U Vitamin E 10 I.U Niacin 8 mg Pantothenic acid 5 mg Folic acid 300 mcg Biotin 50 mcg Choline 50 mg Sodium 660 mg Potassium 650 mg Calcium 1500 mg Chloride 1000 mg Iron 8 mg Phosphorous 650 mg Magnesium 100 mg Zinc 5.5 mg Copper 550 mcg Iodine 70 mcg Manganese 1100 mcg Amino Acid A

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Biogreen O'Young Natural Collagen Powder 400g (HALAL)
RM 102.00
Shopee

BIOGREEN O'YOUNG NATURAL COLLAGEN POWDER 400g (HALAL) is :- The most natural way to maintain youthful and fair skin is to enjoy the benefits of plant enzymes, botanical antioxidants, plant-based multivitamins and most important of all – plant collagen. Collagens in O’Young are 100% derived from plants, a natural source of collagen from Mother Earth. BENEFITS :- * Strengthens skin base, accelerates skin metabolism for better elasticity. Delays aging. Promotes healthy growth of hair and nail. INGREDIENTS :- Linden Leaf Powder, Organic Oat*, Organic Spirulina (Certified Organic by USDA and ECOCERT), Organic Soya Protein*, Black Bean Powder, Alfalfa Powder, Spinach Powder, Cabbage Powder, Soya Lecithin (Non-GMO), Brown Rice, Flax Seed, Pumpkin Seed, Black Sesame, Broccoli, Carrot, Burdock Root, Walnut, Shiitake Mushroom, Psyllium Husk, Dioscoreae Rhizoma (*Certified Organic by USDA and OTCO) *** Every 100g of O’Young Natural Collagen Drink contains 804.3mg of plant-based collagen, which naturally boosts your skin collagen production. RECOMMENDED FOR :- • Those with low skin metabolism. • Stressed individuals, those who sleep late and people with unhealthy diets. • Those who suffer from sagging skin, dry skin, dull complexion and other aging skin problems. • Those who work in air-conditioned rooms. • Post-delivery and lactating mothers. SUGGESTED SERVING :- Mix 2 heap tablespoons (30g) of O'Young with 200ml warm water (avoid hot water), 2-3 times a day. STORAGE CONDITION :- Please keep in cool, dry place. Avoid direct sunlight. Exp Date : December 2019

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Kordel's Kordel's, Vitamin C 1000mg + Zinc 10mg Orange Flavour (10s x 4)
RM 47.20
Koyara

Vitamin C Absorption Vitamin C is one of the commonly known vitamins to help promote a healthy immune system. It is also essential in supporting our body’s growth and ability in repair of tissue, including blood vessels. As an antioxidant vitamin, Vitamin C helps prevent our body from free radical damage and proper functioning of our immune system. Vitamin C plays important role in preventing respiratory infections, especially in elderly and people who are constantly exposed to continuous oxidative stress such as chronic smokers and people expsoed to heavy physical exercise. Elderly is known to have a lowered vitamin C status. Zinc is not only essential for preventing colds, but also provides a boost to a flagging immune system. Zinc is one of the most widespread trace elements in the body. It is mostly located in bone, muscle, the prostate (in men), and the retina. It is a vital component in the production of enzymes, speeds up wound healing, and plays an important part in the immune and reproductive systems. Men with prostate and infertility problems are often found to be lacking in zinc. Zinc is critical for immune cell production and proper functioning of B- and T-cells. A 2011 systematic review of 15 clinical trials of oral zinc, involving more than 1,300 people, concluded that zinc helped reduce the length and severity of the common cold in healthy people when taken within 24 hours after symptoms started. The review also concluded that zinc, taken at low doses for at least 5 months, reduced the number of colds in children. Many trials have also proven that intakes of up to 1g of vitamin C and up to 30mg of zinc improve symptoms and shorten the duration of respiratory tract infections including the common cold. Furthermore, vitamin C and zinc have been shown to reduce the incidence and improve the outcome of pneumonia, malaria, and diarrhoea among children in developing countries. Why effervescent tablets? One of the most important advantages of taking vitamin C and zinc in effervescent form is that the ingredients in effervescent formulations are 100% bioavailable. Effervescent versions of vitamin C and zinc are already in a form that can be quickly digested upon ingestion. This allows for 100% absorption, which is especially critical for the elderly and those with weak digestive systems. The importance of carbon dioxide The permeability of vitamin C and zinc is enhanced by the presence of carbon dioxide. The chemical combination of the vitamin powder when mixed in water results in the effervescence of carbon dioxide. This chemical equation alters the paracellular pathway in the intestines and eases the absorption of nutrients through the intestinal lining. It does this by reducing the thickness of the mucus layer lining the intestinal wall. Loosening the junctions between cells causes structural changes in the cell membrane, allowing it to better absorb hydrophilic substances. Creates a buffered solution Effervescent vitamins form a buffered solution. When mixed in water, they form the perfect ratio of acid and alkaline, so that nutrients can be easily absorbed. Effervescent formulas provide a balanced pH when mixed with water. When the effervescent vitamin drink enters the digestive system, it neutralizes the stomach pH, buffering it to create the perfect pH for the absorption of all kinds of nutrients. A consistent and reliable dose Easier to swallow Gentle on the stomach Great tasting Indications Immediate protection against virus and infections. The combination is a powerful antioxidant; protects our body from free radicals.

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−44%
Aurawhite Collagen Plus+
RM 83.00 RM 150.00
Shopee

FORMULA LENGKAP Diperkaya dengan antioksidan yang sangat tinggi membantu melambatkan penuaan kulit. Ia membantu menyerlahkan kecantikan kulit, mengurangkan radang serta berupaya memulihkan sel tisu. RASA YANG LAZAT Berperisa lemon berry bukan sahaja enak diminum tetapi membekalkan khasiat yang tinggi untuk mengekalkan kecantikan dan kesihatan dalam satu masa. TANPA BAHAN TAMBAHAN 100 % semulajadi dan selamat ,tiada tambahan gula, bahan pengawet, pewarna atau perisa tiruan. Bebas hormon,steroid dan bahan kimia oleh SGS. KEISTIMEWAAN AURA WHITE COLLAGEN PLUS 50% pencerahan ketara dalam masa hanya 1-2 Memulihkan kulit rosak, berparut, kusam dan bermasalah Menjadikan kulit lebih anjal dan elastik serta lembab Mengurangi kedutan dan garis2 halus Mengecilkan pori2 kulit Menguat dan mencantikkan kuku dan rambut Meningkatkan sistem imunisasi badan Mengurangi radikal bebas dan toksin di dalam badan Mengatasi masalah jerawat dan jeragat Mengurangi sakit radang/sendi Mengandungi prebiotik dan 5 kali stem sel Sesuai untuk ibu hamil dan menyusui bayi Membekalkan tenaga optimum sepanjang hari Mengurangi kolesterol Menghapuskan parut, tumit merekah dan selulit Meningkatkan kualiti tidur Sesuai untuk lelaki dan wanita CARA PENGAMBILAN AURAWHITE COLLAGEN PLUS Masukkan 2 scoop ke dalam shaker dan goncang. Bancuh menggunakan air mineral /air bersih biasa.. Tidak digalakkan menggunakan air panas kerana dikhuatiri zat-zat aktif akan mati dan hilang Jauhi minum / makan dari sumber yang mengandungi kafein seperti kopi, teh dan sebagainya kerana kajian menunjukkan kafein mampu menghilangkan zat aktif dan tidak baik untuk kecantikan kulit. WAJIB minum air masak / mineral /air bersih sekurang-kurangnya 3-5 liter sehari untuk kadar serapan yang cepat dan kesan yang pantas. Cara yang sesuai untuk pengambilan AURA WHITE adalah semasa perut kosong. Di sarankan ambil pada waktu pagi (2 jam sebelum sarapan) dan malam sebelum tidur (2 jam selepas makan malam)

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Maintaining a Healthy Lifestyle with Dietary Supplements

Oftentimes, a balanced diet and plenty of exercise is barely enough to keep your body healthy. To adapt to your body’s needs, dietary supplements are taken to provide the needed nutrition. There are more than 50,000 dietary supplements available today, each divided into five types: (1) vitamins, (2) minerals, (3) fiber, (4) fatty acids, and (5) amino acids. While these supplements are not designed to cure diseases, it certainly could help prevent one by keeping your body healthy.

Why take dietary supplements?

Taking dietary supplements everyday is an amazing habit that everyone should start doing as early as now. Study shows that the more you age, the less your body absorbs vitamins and minerals, making you more susceptible to illnesses as you grow older. In specific stages of life, you would need higher amounts of a certain nutrient. For example, pregnant women need more folic acid during pregnancy, and women undergoing menopause are prone to calcium deficiency. To fill in the gaps, supplements provides you with the needed nutrition that you can’t get from your diet.

How to choose the right supplement

There are over 50,000 dietary supplements available in the market today, and this number can be a little bit overwhelming. So to help you narrow down which dietary supplement would suit your body, here are some quick tips:

Nutrients

The first thing you need to do is know exactly what your body needs. Read through the labels on what each tablet/capsule contains. Nutrients like Vitamin C are acceptable whether it is synthetically manufactured or naturally-derived. When it comes ot minerals, most manufacturers bind them with amino acids to encourage absorption.

Dosage

Now that you have identified which vitamins and nutrients you need, now what you need to determine is how much do you need. Some brands might advertise that they have this certain mineral, but you would be surprised to know that these are incredibly in small amounts.

Price

When it comes to shopping for dietary supplements, price will always be a factor. Before you purchase, set on your expected budget and carefully do your research about the brand or supplement you wish to purchase.

Red flags

Look for red flags when choosing a dietary supplement such as the expiry date, sugar, artificial coloring, flavoring, preservatives, and other additives such as chlorine, and shellac.

Shop for dietary supplements online at iPrice

Dietary supplements are for everyone who wants to stay healthy. Instead of curing diseases, dietary supplements are designed to somehow prevent illnesses from taking over your body. You can browse our selection of dietary supplements from brands such as Blackmores, Healthy Origins, Doctor’s Best, and so much more!