Sunsweet was started by a small group of farmers that wanted everyone to experience the Feel Good nature of prunes. Today, Sunsweet has become the world's largest and most famous brand of dried tree fruits like prunes, apricots, mangos, and more!

Are Sunsweet Prunes good for you? | What happens if you eat prunes every day? | Can prunes help you lose weight?


Sunsweet Malaysia: Bestselling Products

Amaz!n Prunes Pouch

The fruit that made Sunsweet famous! Known for their superfruit status, the Amaz!n Prunes are beloved for their many nutritional benefits and delicious taste. The super-tasty Amaz!n Prunes are nature’s perfect way to feel good with nutrition and delicious taste. Amaz!n Prunes offer fiber from whole fruit, with only 100 calories per serving. Prunes also have a low glycemic index, which means they keep you feeling full longer.

Sunsweet Pitted Prune (340g)

The American Super Fruit is succulent, sweet, and irresistible. With the whole fruit antioxidants, natural potassium, a good source of fiber, and zero fat for your body. The Sunsweet Pitted Prunes is free from added sugar and preservatives. The prunes best used as a supplement for those who wish to have a balanced diet and to maintain digestive health. It is twice as effective as any other due to its high sorbitol content. It is anytime better than sugar candies. So go ahead, live a little, pop a few for a snack or into recipes - and enjoy these gems of superfruit goodness.

Sunsweet Amaz!n Prune Juice

Each delicious serving of Sunsweet Amaz!n Prune Juice is a natural source of fiber and provides 5 essential vitamins and minerals to help balance and maintain good digestive health to help you feel your best. To best consume it, pour a little prune juice into your morning smoothie for a quick way to add fiber and natural sweetness!

Frequent Questions and Answers about Sunsweet Prunes

Are Sunsweet Prunes good for you?

Yes, Sunsweet prune is a healthy snack that helps to maintain normal blood pressure and lowers cholesterol levels.

What happens if you eat prunes every day?

Eating too many prunes and other dried fruits, like raisins and figs, can lead to or worsen diarrhea due to their high fiber and sorbitol content.

Can prunes help you lose weight?

Yes, eating prunes as part of a healthy lifestyle intervention results in significant weight loss and waist circumference reduction. Research from the University of Liverpool found that including prunes in daily diets may control weight and even improve weight loss.