Why hassle with getting a pedometer, a waterproof watch, and a sleep monitor when you can get it all in one that could be paired with your smartphone? Start leading a fit and healthy lifestyle with Smart Bracelets in Malaysia and read about all the features here.
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These days, it’s safe to say that digital, smart wristbands in Malaysia are rising in popularity. Due to its straightforwardness and practicality, Smart Bracelets are slowly replacing analogue watches. It also promotes a healthier lifestyle because of its built-in features. Below are 5 Smart Bracelet feature that can be extremely helpful in guiding your physical and mental state into a healthy and peaceful bliss.
Track your fitness journey
Smart Bracelets usually have a built-in pedometer that could track your steps while you walk or jog. To maintain a healthy physique, it is recommended that you take around 10,000 steps per day. With Smart Bracelet, you can easily achieve this goal because they are generally more accurate than the traditional pedometer.
Other than a pedometer, a Smart Bracelet can track your heart rate, or RPM, when exercising. This might come in handy when doing high-intensity training and cardio. Other than that, Smart Bracelets could count your daily calorie intake, calculate distance, and set a long-term fitness goal.
Monitor your sleeping pattern
After a rigorous workout and a fulfilling day, one must get a good 7 to 8 hours of sleep to detoxify and completely rest the body. The recommended 7 to 8 hours of sleep per night is so that you can decrease any health risks, maintain your immune system, and retain clear memories. Also, it is crucial to get 7 to 8 hours of sleep so your body can go through two important stages: rapid eye movement and slow-wave sleep that can help improve cognitive strength. Smart Bracelets can track these stages based on your heart rate, breathing, and the frequency and volume of snores through recording it.
The point of wearing a Smart Bracelet is to be able to wear it everywhere and the water is no strange territory for these bracelets. Like many analogue watches, smart watches tend to be waterproof or water resistant and can withstand light water pressure when you’re casually diving. Smart Bracelets have a water-resistant standard of IP-X6, which means the bracelets can still operate after powerful water jets are projected against the enclosure from any direction. The bracelets can handle 100 liters of water per minute with pressures of 100 kPa from a distance of 3 meters.
Most, if not all, Smart Bracelets are compatible with any smartphones with any operating systems. For Apple fanatics, Smart Bracelet can be paired with iOS 7 and they are a cheaper, more economical alternative than the watch Apple has manufactured. However, Smart Bracelets are as practical and effective. For Android users, your Smart Bracelet is pairable with most Samsung, Huawei, Xiaomi, Oppo, and any other smartphone brands supporting the Android operating system.
After pairing your Smart Bracelet with your smartphone, you can control the features on your phone from your Smart Bracelet. You can answer or reject phone calls, although you still have to speak and hear from the phone itself (so long, dreams of being a secret agent). You can set alarms, read messages, and record videos or snap a picture from your phone by tapping on your Smart Bracelet.