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Running Shoes - Running Hard When It Is Hard To Run

As more and more people participate in running, the demand for great running shoes designs increases as well. Despite this, you might be wondering whether the branded running shoes deserve their own hype because you think that you can wear any simple running shoes to run as you just need a basic shoes for running. However, there is a lot of reasons that show about the importance of getting proper running shoes instead of using a simple running shoes. Perhaps, it will also explain about why getting your own proper running shoes can be said to be well-warranted.

Maximize Your Performance

Just as a swordsman fights with his sword, so too is the runner with his or her running shoes. Basically, a pair of running shoes is designed to maximize your performance as it enables you to run faster and longer while supporting your feet at the same time. Among all performance-oriented running shoes in the market, Nike, Adidas, Mizuno, North Face and New Balance are the top brands that make great running shoes. Once you start running with these shoes, you will realise that your feet is prone less to injury.

Quitters Do Not Run. Runners Do Not Quit.

Certainly, being persistent is the key towards reaching your goals. That is why you need to be tenacious and single-minded especially when it comes to running. That is why you must learn how to select the best running shoes that can accommodate your growing running potential. Having a pair of running shoes is a sign that you are dedicated in working towards your goals in pursuing a better life while making the best out of yourself. Hence, running shoes are your great companions that ensure you run well and finish the race.

2339 products found

Running has been a popular activity and a great form of exercise for many individuals. To enhance your running experience, scroll down below for the best running shoe brands available online! You can click here to learn how to choose the right running shoe for you.

Shop now at
Qoo10
Nike 100% Original Roshe Run Running Shoes Men/Women at 0.00 MYR from Qoo10
Nike - 100% Original Roshe Run Running Shoes Men/Women
RM 150.00
Shop now at
Qoo10
ASICS ★ Recommended for entry runner ★ LADY GT-1000 4 TJG420 9099 [athletics running shoes Women marathon training] at 0.00 MYR from Qoo10
ASICS - ★ Recommended for entry runner ★ LADY GT-1000 4 TJG420 9099 [athletics running shoes Women marathon training]
RM 332.70
Shop now at
Zalora
Nike Womens Flex 2016 Rn Running Shoes at 0.00 MYR from Zalora
Nike - Womens Flex 2016 Rn Running Shoes
RM 319.00
Shop now at
Zalora
Nike Free RN Running Shoes at 307.30 MYR from Zalora
-29%
Nike - Free RN Running Shoes
RM 307.30 RM 439.00
Shop now at
Lazada
Nike Flex 2015 Rn Running Shoe Gym (Red) at 508.00 MYR from Lazada
-40%
Nike - Flex 2015 Rn Running Shoe Gym (Red)
RM 508.00 RM 858.00
Shop now at
Qoo10
adidas Lite Slipon AF6540 [2016SS new !!!] running shoes casual sneakers Apparel Sale 8000 yen or more free shipping at 0.00 MYR from Qoo10
adidas - Lite Slipon AF6540 [2016SS new !!!] running shoes casual sneakers Apparel Sale 8000 yen or more free shipping
RM 288.30
Shop now at
Zalora
Nike Womens LunarEpic Low Flyknit Running Shoes at 471.80 MYR from Zalora
-24%
Nike - Womens LunarEpic Low Flyknit Running Shoes
RM 471.80 RM 629.00
Shop now at
Zalora
PUMA Speed 500 IGNITE Running Shoes at 335.30 MYR from Zalora
-29%
PUMA - Speed 500 IGNITE Running Shoes
RM 335.30 RM 479.00
Shop now at
Zalora
PUMA Ignite V2 Running Shoes at 314.30 MYR from Zalora
-29%
PUMA - Ignite V2 Running Shoes
RM 314.30 RM 449.00
Shop now at
Qoo10
adidas Bal Stripes 2 F99254 / F99255 / F99256 [2016SS New!] Running shoes casual sneakers Sale 8000 yen or more free shipping at 0.00 MYR from Qoo10
adidas - Bal Stripes 2 F99254 / F99255 / F99256 [2016SS New!] Running shoes casual sneakers Sale 8000 yen or more free shipping
RM 302.80
Shop now at
Zalora
Nike Free RN Flyknit Running Shoes at 363.30 MYR from Zalora
-29%
Nike - Free RN Flyknit Running Shoes
RM 363.30 RM 519.00
Shop now at
Zalora
PUMA IGNITE V2 Womens Running Shoes at 336.80 MYR from Zalora
-24%
PUMA - IGNITE V2 Womens Running Shoes
RM 336.80 RM 449.00
Shop now at
Zalora
Nike Womens LunarEpic Low Flyknit Running Shoes at 503.20 MYR from Zalora
-20%
Nike - Womens LunarEpic Low Flyknit Running Shoes
RM 503.20 RM 629.00
Shop now at
Zalora
Nike Air Max 2016 Running Shoes at 486.90 MYR from Zalora
-34%
Nike - Air Max 2016 Running Shoes
RM 486.90 RM 749.00
Shop now at
Zalora
PUMA IGNITE Dual Nightcat Womens Running Shoes at 339.20 MYR from Zalora
-14%
PUMA - IGNITE Dual Nightcat Womens Running Shoes
RM 339.20 RM 399.00
Shop now at
Zalora
PUMA IGNITE Dual Bolt Running Shoes at 374.30 MYR from Zalora
-24%
PUMA - IGNITE Dual Bolt Running Shoes
RM 374.30 RM 499.00
Shop now at
Zalora
PUMA Ignite V2 Running Shoes at 314.30 MYR from Zalora
-29%
PUMA - Ignite V2 Running Shoes
RM 314.30 RM 449.00
Shop now at
Zalora
PUMA IGNITE Dual Running Shoes at 300.30 MYR from Zalora
-29%
PUMA - IGNITE Dual Running Shoes
RM 300.30 RM 429.00
Shop now at
Zalora
Nike Mens Free Flyknit OC Running Shoes at 363.30 MYR from Zalora
-29%
Nike - Mens Free Flyknit OC Running Shoes
RM 363.30 RM 519.00
Shop now at
Zalora
PUMA Sequence V2 Womens Running Shoes at 149.30 MYR from Zalora
-24%
PUMA - Sequence V2 Womens Running Shoes
RM 149.30 RM 199.00
Shop now at
Zalora
New Balance RUSHPT Running Shoes at 239.90 MYR from Zalora
-34%
New Balance - RUSHPT Running Shoes
RM 239.90 RM 369.00
Shop now at
Lazada
Nike Flex 2015 Rn Running Shoe at 563.00 MYR from Lazada
-19%
Nike - Flex 2015 Rn Running Shoe
RM 563.00 RM 703.00
Shop now at
Qoo10
Diadora HERITAGE Deirdre Heritage 2015 SS Spring Summer canvas + suede men's running shoes (6 colors) EQUIPE STONE WASH 12 [156 988] at 0.00 MYR from Qoo10
Diadora - HERITAGE Deirdre Heritage 2015 SS Spring Summer canvas + suede men's running shoes (6 colors) EQUIPE STONE WASH 12 [156 988]
RM 963.10
Shop now at
Zalora
PUMA Sequence V2 Running Shoes at 0.00 MYR from Zalora
PUMA - Sequence V2 Running Shoes
RM 199.00
Shop now at
Zalora
ASICS GEL-PULSE 7 Mens Running Shoes at 279.30 MYR from Zalora
-29%
ASICS - GEL-PULSE 7 Mens Running Shoes
RM 279.30 RM 399.00
Shop now at
Zalora
PUMA Meteor Womens Running Shoes at 153.30 MYR from Zalora
-29%
PUMA - Meteor Womens Running Shoes
RM 153.30 RM 219.00
Shop now at
Zalora
Nike Womens Flyknit LunarEpic Running Shoes at 516.80 MYR from Zalora
-24%
Nike - Womens Flyknit LunarEpic Running Shoes
RM 516.80 RM 689.00
Shop now at
Qoo10
adidas Neo City Racer F99329 / F99330 [2016SS new !!!] running shoes casual sneaker Sale 8000 yen or more free shipping at 0.00 MYR from Qoo10
adidas - Neo City Racer F99329 / F99330 [2016SS new !!!] running shoes casual sneaker Sale 8000 yen or more free shipping
RM 250.10
Shop now at
Qoo10
NIKE Women's Eazumu Pegasus 32 (Black × White × Pure Platinum) 749344-001 [Category: Running Running Shoes (Women's) Free Shipping at 0.00 MYR from Qoo10
NIKE - Women's Eazumu Pegasus 32 (Black × White × Pure Platinum) 749344-001 [Category: Running Running Shoes (Women's) Free Shipping
RM 391.40
Shop now at
Qoo10
adidas Galaxy 2 4E AQ2891 / AQ2892 / AQ2896 [2016SS New!] Running shoes casual sneakers Sale 8000 yen or more free shipping at 0.00 MYR from Qoo10
adidas - Galaxy 2 4E AQ2891 / AQ2892 / AQ2896 [2016SS New!] Running shoes casual sneakers Sale 8000 yen or more free shipping
RM 195.40
Shop now at
Zalora
PUMA IGNITE Dual Proknit Running Shoes at 449.30 MYR from Zalora
-24%
PUMA - IGNITE Dual Proknit Running Shoes
RM 449.30 RM 599.00
Shop now at
Zalora
Nike Mens Flex 2016 Rn Running Shoes at 0.00 MYR from Zalora
Nike - Mens Flex 2016 Rn Running Shoes
RM 319.00
Shop now at
Zalora
Nike Mens LunarGlide 8 Running Shoes at 335.30 MYR from Zalora
-29%
Nike - Mens LunarGlide 8 Running Shoes
RM 335.30 RM 479.00
Shop now at
Zalora
Eepro Running Shoe 24116-2 (Orange & Green) at 0.00 MYR from Zalora
Eepro - Running Shoe 24116-2 (Orange & Green)
RM 89.90
Shop now at
Zalora
Nike Womens Free RN Motion Flyknit Running Shoes at 419.30 MYR from Zalora
-30%
Nike - Womens Free RN Motion Flyknit Running Shoes
RM 419.30 RM 599.00
Shop now at
Zalora
PUMA IGNITE Dual Proknit Running Shoes at 449.30 MYR from Zalora
-24%
PUMA - IGNITE Dual Proknit Running Shoes
RM 449.30 RM 599.00
Shop now at
Zalora
PUMA Ignite Dual Prism Womens Running Shoes at 0.00 MYR from Zalora
PUMA - Ignite Dual Prism Womens Running Shoes
RM 429.00
Shop now at
Qoo10
adidas CC Japau slip AF6088 / AF6089 / M29553 [2016SS new work!] Running shoes casual sneaker Sale 8000 yen or more free shipping at 0.00 MYR from Qoo10
adidas - CC Japau slip AF6088 / AF6089 / M29553 [2016SS new work!] Running shoes casual sneaker Sale 8000 yen or more free shipping
RM 234.30
Shop now at
Zalora
Nike Air Zoom Vomero 11 Running Shoes at 391.30 MYR from Zalora
-30%
Nike - Air Zoom Vomero 11 Running Shoes
RM 391.30 RM 559.00
Shop now at
Zalora
Nike Womens Air Zoom Vomero 11 Running Shoes at 363.40 MYR from Zalora
-34%
Nike - Womens Air Zoom Vomero 11 Running Shoes
RM 363.40 RM 559.00
Shop now at
Qoo10
adidas Galaxy 2 B33654 / B33655 / B33656 / B33659 running shoes casual sneakers Sale 8000 yen or more free shipping at 0.00 MYR from Qoo10
adidas - Galaxy 2 B33654 / B33655 / B33656 / B33659 running shoes casual sneakers Sale 8000 yen or more free shipping
RM 258.70
Shop now at
Zalora
New Balance Zante Running Shoes at 307.30 MYR from Zalora
-29%
New Balance - Zante Running Shoes
RM 307.30 RM 439.00
Shop now at
Zalora
PUMA Ignite Dual Nightcat Running Shoes at 339.20 MYR from Zalora
-14%
PUMA - Ignite Dual Nightcat Running Shoes
RM 339.20 RM 399.00
Shop now at
Qoo10
New Balance M998HL M998 HL Black × Blue Suede Running shoes sneakers at 0.00 MYR from Qoo10
New Balance - M998HL M998 HL Black × Blue Suede Running shoes sneakers
RM 851.70
Shop now at
Lazada
Peak Casual Outdoor Lightweight Soft Cushioning Breathable Men's Running Shoes E52163H-Black/Fluorescent Green at 301.00 MYR from Lazada
-14%
Peak - Casual Outdoor Lightweight Soft Cushioning Breathable Men's Running Shoes E52163H-Black/Fluorescent Green
RM 301.00 RM 350.00
Shop now at
Zalora
Voeller Running Shoes 999025-3 (Royal & Orange) at 0.00 MYR from Zalora
Voeller - Running Shoes 999025-3 (Royal & Orange)
RM 89.90
Shop now at
Zalora
Nike Air Zoom Vomero 11 Running Shoes at 391.30 MYR from Zalora
-30%
Nike - Air Zoom Vomero 11 Running Shoes
RM 391.30 RM 559.00
Shop now at
Zalora
Nike Mens Free RN Motion Flyknit Running Shoes at 530.10 MYR from Zalora
-9%
Nike - Mens Free RN Motion Flyknit Running Shoes
RM 530.10 RM 589.00
Shop now at
Qoo10
adidas HM mode mix light path dead jacket M BCN73 AH7184 [15'FW New!] Running shoes casual sneakers Apparel Sale 8000 yen or more free shipping at 0.00 MYR from Qoo10
adidas - HM mode mix light path dead jacket M BCN73 AH7184 [15'FW New!] Running shoes casual sneakers Apparel Sale 8000 yen or more free shipping
RM 437.10
Shop now at
Qoo10
adidas Snova Glide boost 2 (Solar Red × × Zerometto core black) B40267 [Category: Running Running Shoes (Men's) Free Shipping at 0.00 MYR from Qoo10
adidas - Snova Glide boost 2 (Solar Red × × Zerometto core black) B40267 [Category: Running Running Shoes (Men's) Free Shipping
RM 508.30
Shop now at
Lazada
Seanut Men's Fashion Breathable Casual Running Shoes Lovers Sports Shoes (Black) at 89.60 MYR from Lazada
-47%
Seanut - Men's Fashion Breathable Casual Running Shoes Lovers Sports Shoes (Black)
RM 89.60 RM 169.80
Shop now at
Zalora
PUMA IGNITE Dual Gold Womens Running Shoes at 300.30 MYR from Zalora
-29%
PUMA - IGNITE Dual Gold Womens Running Shoes
RM 300.30 RM 429.00
Shop now at
Zalora
PUMA Speed 500 IGNITE Womens Running Shoes at 335.30 MYR from Zalora
-29%
PUMA - Speed 500 IGNITE Womens Running Shoes
RM 335.30 RM 479.00
Shop now at
Zalora
Nike Mens Free RN Motion Flyknit Running Shoes at 471.20 MYR from Zalora
-20%
Nike - Mens Free RN Motion Flyknit Running Shoes
RM 471.20 RM 589.00
Shop now at
Zalora
Nike WMNS Free 5.0 Running Shoes at 278.90 MYR from Zalora
-34%
Nike - WMNS Free 5.0 Running Shoes
RM 278.90 RM 429.00
Shop now at
Qoo10
NIKE Dynamo Free PS 343738-004 / 016/017/018/455 [15HO New!] Running shoes casual sneakers Sale 8000 yen or more free shipping at 0.00 MYR from Qoo10
NIKE - Dynamo Free PS 343738-004 / 016/017/018/455 [15HO New!] Running shoes casual sneakers Sale 8000 yen or more free shipping
RM 354.80
Shop now at
Zalora
PUMA IGNITE Dual Running Shoes at 321.80 MYR from Zalora
-24%
PUMA - IGNITE Dual Running Shoes
RM 321.80 RM 429.00
Shop now at
Zalora
Nike Womens Roshe One Running Shoes at 239.20 MYR from Zalora
-20%
Nike - Womens Roshe One Running Shoes
RM 239.20 RM 299.00
Shop now at
Mini In The Box
 Running Shoes 2016 New Arrival Men's LED Shoes USB charging Outdoor/Athletic/Casual Best Seller Fashion Sneakers Blue/Navy at 36.99 USD from Mini In The Box
-37%
Running Shoes 2016 New Arrival Men's LED Shoes USB charging Outdoor/Athletic/Casual Best Seller Fashion Sneakers Blue/Navy
RM 163.80 RM 261.20
Shop now at
Lazada
 Pudding Agam shoes flat running shoes Rose at 66.90 MYR from Lazada
-48%
Pudding Agam shoes flat running shoes Rose
RM 66.90 RM 129.00
Shop now at
Lazada
 Men's sports shoes running shoes men Fashion sneakers ppl103A122V (white) at 122.00 MYR from Lazada
-50%
Men's sports shoes running shoes men Fashion sneakers ppl103A122V (white)
RM 122.00 RM 244.00
Shop now at
Zalora
Eepro Running Shoe 24118-2 (D.Grey & Green) at 0.00 MYR from Zalora
Eepro - Running Shoe 24118-2 (D.Grey & Green)
RM 89.90
Shop now at
Zalora
Nike Air Zoom Structure 19 Running Shoes at 291.90 MYR from Zalora
-34%
Nike - Air Zoom Structure 19 Running Shoes
RM 291.90 RM 449.00
Shop now at
Qoo10
 【Fashion King】Buy 5 in 1 Shipping Fees --Men Breathable Mesh Sports Shoes / Casual Shoes / Lightweight Running Shoes at 0.00 MYR from Qoo10
【Fashion King】Buy 5 in 1 Shipping Fees --Men Breathable Mesh Sports Shoes / Casual Shoes / Lightweight Running Shoes
RM 18.80
Shop now at
Lazada
 Pudding Men's Sports Leisure Breathable Running Shoes Blue Intl at 65.99 MYR from Lazada
-40%
Pudding Men's Sports Leisure Breathable Running Shoes Blue Intl
RM 66.00 RM 110.00
Shop now at
Zalora
Nike Mens LunarEpic Low Flyknit Running Shoes at 471.80 MYR from Zalora
-24%
Nike - Mens LunarEpic Low Flyknit Running Shoes
RM 471.80 RM 629.00
Shop now at
Zalora
Voeller Running Shoes 999025-2 (Royal & Orange) at 0.00 MYR from Zalora
Voeller - Running Shoes 999025-2 (Royal & Orange)
RM 89.90
Shop now at
Zalora
Nike Mens LunarGlide 8 Running Shoes at 335.30 MYR from Zalora
-29%
Nike - Mens LunarGlide 8 Running Shoes
RM 335.30 RM 479.00
Shop now at
Zalora
Nike Air Zoom Pegasus 33 Running Shoes at 335.30 MYR from Zalora
-29%
Nike - Air Zoom Pegasus 33 Running Shoes
RM 335.30 RM 479.00
Shop now at
Lazada
Getek LED Sports Luminous Night Safety Warning Cycling Running Shoe Clip Orange Light (Black) at 18.60 MYR from Lazada
-66%
Getek - LED Sports Luminous Night Safety Warning Cycling Running Shoe Clip Orange Light (Black)
RM 18.60 RM 55.80
Shop now at
Zalora
Nike Free RN Running Shoes at 285.40 MYR from Zalora
-34%
Nike - Free RN Running Shoes
RM 285.40 RM 439.00
Shop now at
Lazada
Socone Womens Running Shoes Fashion Walking Sneakers (Rose) at 117.90 MYR from Lazada
-60%
Socone - Womens Running Shoes Fashion Walking Sneakers (Rose)
RM 117.90 RM 299.90
Shop now at
Zalora
Nike Air Max 2016 Running Shoes at 524.30 MYR from Zalora
-30%
Nike - Air Max 2016 Running Shoes
RM 524.30 RM 749.00
Shop now at
Zalora
Nike Womens LunarGlide 8 Running Shoes at 335.30 MYR from Zalora
-29%
Nike - Womens LunarGlide 8 Running Shoes
RM 335.30 RM 479.00
Shop now at
Zalora
Eepro Running Shoe 24117-2 (Blue & Green) at 0.00 MYR from Zalora
Eepro - Running Shoe 24117-2 (Blue & Green)
RM 89.90
Shop now at
Zalora
Nike Womens Free RN Flyknit OC Running Shoes at 363.30 MYR from Zalora
-29%
Nike - Womens Free RN Flyknit OC Running Shoes
RM 363.30 RM 519.00
Shop now at
Lazada
Socone Womens Running Shoes Fashion Walking Sneakers (Purple) at 117.90 MYR from Lazada
-60%
Socone - Womens Running Shoes Fashion Walking Sneakers (Purple)
RM 117.90 RM 299.90
Shop now at
Qoo10
adidas Galaxy M29371 running shoes casual sneakers Sale 8000 yen or more free shipping at 0.00 MYR from Qoo10
adidas - Galaxy M29371 running shoes casual sneakers Sale 8000 yen or more free shipping
RM 262.80
Shop now at
Zalora
Nike Free Run Distance Running Shoes at 349.30 MYR from Zalora
-29%
Nike - Free Run Distance Running Shoes
RM 349.30 RM 499.00
Shop now at
Qoo10
NIKE Women's Pre Montreal Racer VNTG 828436-018 / 019 running shoes casual sneaker Sale 8000 yen or more free shipping at 0.00 MYR from Qoo10
NIKE - Women's Pre Montreal Racer VNTG 828436-018 / 019 running shoes casual sneaker Sale 8000 yen or more free shipping
RM 372.80
Shop now at
Qoo10
adidas Women's Duramo 6 W (mid-gray × Iron Met × light flash yellow) B39763 [Category: Running Running Shoes (Women's) at 0.00 MYR from Qoo10
adidas - Women's Duramo 6 W (mid-gray × Iron Met × light flash yellow) B39763 [Category: Running Running Shoes (Women's)
RM 217.30
Shop now at
Lazada
 Men's sports shoes running shoes men Fashion sneakers pl909A122E (black) at 122.00 MYR from Lazada
-50%
Men's sports shoes running shoes men Fashion sneakers pl909A122E (black)
RM 122.00 RM 244.00
Shop now at
Lazada
 Low Cut Breathable Running Shoes (Navy Blue) at 399.00 MYR from Lazada
Low Cut Breathable Running Shoes (Navy Blue)
RM 399.00
Shop now at
Lazada
 NEW Women Fashion Sneakers Sport Shoes Running Shoes Pink at 97.00 MYR from Lazada
-66%
NEW Women Fashion Sneakers Sport Shoes Running Shoes Pink
RM 97.00 RM 291.00
Shop now at
Lazada
 Pudding Agam shoes flat running shoes Black at 66.90 MYR from Lazada
-48%
Pudding Agam shoes flat running shoes Black
RM 66.90 RM 129.00
Shop now at
Lazada
 Women's Air-Cushioned Running Shoes Casual Fashion Sports Sneakers at 96.00 MYR from Lazada
-46%
Women's Air-Cushioned Running Shoes Casual Fashion Sports Sneakers
RM 96.00 RM 180.00
Shop now at
lazada
 Female Spring and Summer Sports Shoes Breathable Running Shoes Jogging Shoes Casual Retro Sneakers Running Shoes Yellow at 111.23 MYR from lazada
-77%
Female Spring and Summer Sports Shoes Breathable Running Shoes Jogging Shoes Casual Retro Sneakers Running Shoes Yellow
RM 111.20 RM 492.00
Shop now at
Lazada
 New Women Casual Shoes Sneakers Fashion Breathable Flats Running Shoes at 99.00 MYR from Lazada
-38%
New Women Casual Shoes Sneakers Fashion Breathable Flats Running Shoes
RM 99.00 RM 160.00
Shop now at
Lazada
 Leisure Casual Sport Shoes Women's Breathable Lace up Running Shoes at 76.50 MYR from Lazada
-23%
Leisure Casual Sport Shoes Women's Breathable Lace up Running Shoes
RM 76.50 RM 100.00
Shop now at
Youbeli
 Nike Flyknit Racer Running Shoes 526628-012 at 280.00 MYR from Youbeli
Nike Flyknit Racer Running Shoes 526628-012
RM 280.00
Shop now at
Lazada
Catwalk LED Sports Luminous Night Safety Warning Cycling Running Shoe Clip Green Light (Black) at 20.40 MYR from Lazada
-60%
Catwalk - LED Sports Luminous Night Safety Warning Cycling Running Shoe Clip Green Light (Black)
RM 20.40 RM 51.00
Shop now at
Lazada
 Women's Fashion Sneakers Shoes Tull Shoes Spotrs Shoes Walking Shoes Running Shoes (Black ink) at 82.00 MYR from Lazada
-51%
Women's Fashion Sneakers Shoes Tull Shoes Spotrs Shoes Walking Shoes Running Shoes (Black ink)
RM 82.00 RM 168.00
Shop now at
Lazada
 Men''s casual and comfortable mesh running shoes Korean men''s sports(blue) ' at 115.00 MYR from Lazada
-47%
Men''s casual and comfortable mesh running shoes Korean men''s sports(blue) '
RM 115.00 RM 220.00
Shop now at
Lazada
Lechgo Fashion Couple Sneakers Air Cushion Running Shoes YY037 (Black&Blue) at 93.00 MYR from Lazada
-52%
Lechgo - Fashion Couple Sneakers Air Cushion Running Shoes YY037 (Black&Blue)
RM 93.00 RM 196.00
Shop now at
Lazada
 Fashion Women's Lace-up Sneakers Sports Running Shoes Black at 160.00 MYR from Lazada
-30%
Fashion Women's Lace-up Sneakers Sports Running Shoes Black
RM 160.00 RM 230.00
Shop now at
Lazada
 UNC 2016 Spring New Style Sport Shoes Breathable And Knitted Surface Soft Sole Running Shoes Designed For Male(Black) at 63.00 MYR from Lazada
-65%
UNC 2016 Spring New Style Sport Shoes Breathable And Knitted Surface Soft Sole Running Shoes Designed For Male(Black)
RM 63.00 RM 180.00
Shop now at
Lazada
Nike RN FlyKnit Running shoes White at 771.40 MYR from Lazada
Nike - RN FlyKnit Running shoes White
RM 771.40
Shop now at
Lazada
 Women Sport Shoes Fashion Walking Shoes for Women Zoom Air Running Shoes spendex fabric woven upper (purple) at 89.00 MYR from Lazada
Women Sport Shoes Fashion Walking Shoes for Women Zoom Air Running Shoes spendex fabric woven upper (purple)
RM 89.00
Shop now at
Lazada
 Fly line Fly weave heavy-bottomed men''s sports shoes air cushion running shoes men''s shoes(blue) at 95.00 MYR from Lazada
-47%
Fly line Fly weave heavy-bottomed men''s sports shoes air cushion running shoes men''s shoes(blue)
RM 95.00 RM 180.00
Shop now at
Lazada
 TB JOY Men's casual fashion sports running shoes Black at 52.19 MYR from Lazada
-58%
TB JOY Men's casual fashion sports running shoes Black
RM 52.20 RM 125.00

About Running Malaysia

Everything you Need to Know about Running Shoes

Aside from being a great sport and a form of exercise, running is also a hobby most of us are into. Whether you are out in a field or on a treadmill at the gym, running is a great form of exercise. It helps keep the heart healthy, lengthens your stamina, helps burn calories, and increases a person’s metabolism. What most people love about running is that you can do it almot anywhere at anytime, and it doesn’t take much to run. All you need to have are your running gear (gym shorts or top), water and a good pair of running shoes.

Running shoes 101

Before you start your first run, what you need are a good pair of running shoes. A good brand doesn’t mean it’s the right shoe for you. What you need to do is determine the right type of shoe based on your foot’s pronation. Pronation is the inward roll of your foot when you run or walk. This is determined by how high your foot arches when at rest. There are three types:

  1. Neutral pronation
  2. Supination or under pronation
  3. Over pronation

Neutral Pronation

Neutral pronation is considered the optimal type of pronation with lower risk of injury. Characterized by its medium arch, neutral pronation neither experiences high or low inward rolls. For individuals with neutral pronated foot, you can get standard running shoes with minimum to medium cushioning and stability like the Nike Lunaracer, the Saucony Cohesion, or the Puma ignite.

Supination

For individuals with a high-arch, you are likely to have a supinated or under pronated foot. Because of your foot’s high-arch, the required inward roll for the optimum footstrike is lacking, making it prone to various injuries. To enhance your run/walk, what you need are shoes with maximum cushioning with soft and flexible midsole. The best shoes for supinators include Nike Free 5.0, Asics Gel Nimbus 11, and Adidas Supernova Cushion 7.

Over pronation

If there is under pronation, there’s also over pronation. If you consider yourself flat-footed then you are likely to have an over pronated foot. Over pronation is characterized by the immense inward rolling of the heel. Like the former, over pronation can lead to injury if not paired with the right type of shoe. So if you have flat feet, then consider getting running shoes that have dual density midsoles, and roll bars for maximum control just like the Mizuno Wave Alchemy 12, the Nike Lunarglide 6, Saucony Hurricane 15, New Balance M1260v3.

Another factor that should affect your decision when choosing the right shoe is the type of train in which you are going to be running; there are also three types: (1) road running, (2) trail running, and (3) cross training.

The best running shoe brands for you

Choosing the right shoe is important to avoid discomfort or even serious injuries while you run. Whether you have neutral, overpronated, or supinated feet, you can get the best running shoes online with the best brands including Nike, Adidas, Puma, New Balance, Brooks, Saucony and so much more! Gear up and take home your own pair of running shoes now!