Eating cereal or toast every day for breakfast can be boring so switch it up with Quaker Oat oatmeal once in a while! Quaker Oat oatmeal is easy to make and is quite the versatile ingredient. Find out more about Quaker Oat Malaysia oatmeal products in the article below.

What happens if you eat oats every day? | Is Quaker Oats good for the skin? | What is the difference between Quaker Oats and oatmeal? | What are the types of Quaker Oat products?


Quaker Oat Malaysia Frequently Asked Questions

Breakfast is the most important meal of the day, but the sad reality is that it’s the most frequent meal to be skipped, especially by busy bees. Living in a bustling city in Malaysia might leave little room for small pleasures like breakfast, that’s why Quaker Oat products aim to give you all the nutrients you need for the day in just a short amount of prep time.

What happens if you eat oats every day?

Only good things will come to you if you eat traditional or instant oatmeal every day. In fact, your digestive system will function better if you do so. Eating oatmeal will aid in constipation as it has high levels of fibre needed for smooth number two. The recommended daily serving is to have 1 cup or 81 grams of oats, with additional fibre source from fruits and vegetables. So when you’re making a bowl of instant oatmeal, don’t forget to top it with your favourite fruits.

Is Quaker Oats good for the skin?

Oatmeal has been proven to help soak up excess sebum that will cause acne. It also has anti-inflammatory and antioxidant properties that can shed away dead skin cells, leaving the skin smooth and radiant. Remember to also pair your oatmeal food diet with an effective skincare regimen, suitable for your skin type.

What is the difference between Quaker Oats and oatmeal?

There’s no difference between Quaker Oats and oatmeal; the former is an oatmeal brand while the latter is the general term for flour made from hulled oat grains. While Quaker Oat’s main products lie on the oatmeal range, they also have granola, breakfast bars, and more.

What are the types of Quaker Oat products?

Quaker Oats products are divided into 5 main categories: Hot Cereals, Cold Cereals, Snacks, Rice Snacks, and Others. Hot Cereal products are their most extensive product range and it includes oatmeal you may already be familiar with such as the original Old Fashioned Oats, Quick 1 Minute Instant Oatmeal, Steel Cut Oats, and Instant Oatmeal in a variety of flavours. Aside from Old Fashioned and Instant Oatmeal, this category also includes Oat Bran Cereal and Grits.

Cold Cereals are traditional cereals you can consume with milk, either dairy or non-dairy. This product category includes granola in a variety of flavours and cereal brands like Life, Real Medleys, Quisp, Multigrain Flakes, and Oatmeal Squares. Additionally, if you really don’t have the time to enjoy instant oatmeal or a quick bowl of cereal, you can try one of their snacks like the Quaker Chewy Granola Bars, Quaker Baked Flats, Quaker Kids Organic Whole Grain Bars, Quaker Rice Crisps, and more.