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Are you buying a scale in order to measure your weight loss progress? Before doing so, find out more about how you can improve and better your lifestyle to aid in weight loss here.

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Tanita Body Composition Monitor at 459.00 MYR from Lazada
Tanita Body Composition Monitor
RM 459.00
Lazada
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Tanita Body Fat Analyzer at 259.00 MYR from Lazada
Tanita Body Fat Analyzer
RM 259.00
Lazada
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Tanita Dual Frequency Body Composition Monitor at 2099.00 MYR from Lazada
Tanita Dual Frequency Body Composition Monitor
RM 2099.00
Lazada
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Withings Body Cardio Heart Health and Body Composition Wi-Fi Scale(Black) at 1150.00 MYR from Lazada
-28%
Withings Body Cardio Heart Health and Body Composition Wi-Fi Scale(Black)
RM 1150.00 RM 1600.00
Lazada
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Tanita Body Fat Analyzer at 199.00 MYR from Lazada
Tanita Body Fat Analyzer
RM 199.00
Lazada
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Tanita Body Composition Monitor at 399.00 MYR from Lazada
Tanita Body Composition Monitor
RM 399.00
Lazada
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Tanita Body Composition Monitor at 559.00 MYR from Lazada
Tanita Body Composition Monitor
RM 559.00
Lazada
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Tanita Body Composition Monitor at 399.00 MYR from Lazada
-11%
Tanita Body Composition Monitor
RM 399.00 RM 450.00
Lazada
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Tanita Body Composition Monitor at 399.00 MYR from Lazada
-11%
Tanita Body Composition Monitor
RM 399.00 RM 450.00
Lazada
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OMRON Scale & Body Composition Analyzer HBF-214 at 369.00 MYR from Lazada
OMRON Scale & Body Composition Analyzer HBF-214
RM 369.00
Lazada
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Tanita Mechanical Bathroom Scale with BMI HA-552 Black at 99.00 MYR from Lazada
Tanita Mechanical Bathroom Scale with BMI HA-552 Black
RM 99.00
Lazada
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Mindsinglong Ultrasound Scanner Portable Ultrasound Machine(CE Approved) at 4399.00 MYR from Lazada
-23%
Mindsinglong Ultrasound Scanner Portable Ultrasound Machine(CE Approved)
RM 4399.00 RM 5750.00
Lazada
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OMRON Body Composition Monitor with Scale 7 Fitness Indicators & 90-Day Memory at 620.00 MYR from Lazada
OMRON Body Composition Monitor with Scale 7 Fitness Indicators & 90-Day Memory
RM 620.00
Lazada
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OMRON HN-289 Digital Weight Scale Black (1 year warranty) at 96.00 MYR from Lazada
-43%
OMRON HN-289 Digital Weight Scale Black (1 year warranty)
RM 96.00 RM 169.00
Lazada
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OMRON KARADA SCAN BODY COMPOSITION MONITOR HBF-212 at 229.00 MYR from Lazada
-28%
OMRON KARADA SCAN BODY COMPOSITION MONITOR HBF-212
RM 229.00 RM 320.00
Lazada
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OMRON HBF 212 Krada Scan Body Composition Monitor (1 year warranty) at 279.00 MYR from Lazada
-38%
OMRON HBF 212 Krada Scan Body Composition Monitor (1 year warranty)
RM 279.00 RM 450.00
Lazada
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OMRON BF508 Body Composition and Body Fat Monitor Bathroom Scale at 344.00 MYR from Lazada
-13%
OMRON BF508 Body Composition and Body Fat Monitor Bathroom Scale
RM 344.00 RM 399.00
Lazada
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OMRON Body Composition Meter HBF-220 body scan at 295.00 MYR from Lazada
-15%
OMRON Body Composition Meter HBF-220 body scan
RM 295.00 RM 349.00
Lazada
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OMRON HBF-212 Karada Scan Body Measure Body Fat & Weight at 289.10 MYR from Lazada
-36%
OMRON HBF-212 Karada Scan Body Measure Body Fat & Weight
RM 289.10 RM 455.00
Lazada
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 InBody H20B Body Fat Analyzer Weight Muscle measured within 5 seconds for Family at 1567.00 MYR from Lazada
InBody H20B Body Fat Analyzer Weight Muscle measured within 5 seconds for Family
RM 1567.00
Lazada
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OMRON (Original) Digital Body Weighing Weight Scale HN289 Ocean Blue Warranty 1 Year FREE 20'S FACE MASK at 89.00 MYR from Lazada
-47%
OMRON (Original) Digital Body Weighing Weight Scale HN289 Ocean Blue Warranty 1 Year FREE 20'S FACE MASK
RM 89.00 RM 169.00
Lazada
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OMRON Body Composition Monitor with Scale 7 Fitness Indicators & 90-Day Memory at 568.00 MYR from Lazada
-8%
OMRON Body Composition Monitor with Scale 7 Fitness Indicators & 90-Day Memory
RM 568.00 RM 620.00
Lazada
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Tanita Body Composition Monitor at 629.00 MYR from Lazada
Tanita Body Composition Monitor
RM 629.00
Lazada
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Mindsinglong Veterinary Ultrasound Scanner Portable Vet Pregnancy Test Device with Waterproof Mechanical Sector Probe for Pigs (CE Approved, 4 Pseudo Color) Black at 6399.00 MYR from Lazada
Mindsinglong Veterinary Ultrasound Scanner Portable Vet Pregnancy Test Device with Waterproof Mechanical Sector Probe for Pigs (CE Approved, 4 Pseudo Color) Black
RM 6399.00
Lazada
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carejoy (Tm) Portable Hand held BMI Health Fat Analyzer Health Monitor at 59.40 MYR from Lazada
-37%
carejoy (Tm) Portable Hand held BMI Health Fat Analyzer Health Monitor
RM 59.40 RM 95.00
Lazada
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ihealth Body Weighing Scale at 140.00 MYR from Lazada
-57%
ihealth Body Weighing Scale
RM 140.00 RM 330.00
Lazada
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Beurer Glass Diagnostic Scale BG13 at 360.00 MYR from Lazada
Beurer Glass Diagnostic Scale BG13
RM 360.00
Lazada
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ihealth Digital Scale HS4 at 380.90 MYR from Lazada
-4%
ihealth Digital Scale HS4
RM 380.90 RM 399.00
Lazada
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Tanita Digital Bathroom Scale HD-386 at 79.90 MYR from Lazada
-38%
Tanita Digital Bathroom Scale HD-386
RM 79.90 RM 129.00
Lazada
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OMRON Fora TD3124B Blood Pressure Monitoring System with Wide range Cuff (5 years warranty) + Digital Body Weighing Weight Scale HN289 (WARRANTY 1 YEAR) Ocean Blue at 245.00 MYR from Lazada
-38%
OMRON Fora TD3124B Blood Pressure Monitoring System with Wide range Cuff (5 years warranty) + Digital Body Weighing Weight Scale HN289 (WARRANTY 1 YEAR) Ocean Blue
RM 245.00 RM 399.00
Lazada
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Tanita Digital Bathroom Scale at 179.00 MYR from Lazada
Tanita Digital Bathroom Scale
RM 179.00
Lazada
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OMRON DIGITAL PERSONAL SCALE (BLUE) HN-289 at 79.90 MYR from Lazada
-24%
OMRON DIGITAL PERSONAL SCALE (BLUE) HN-289
RM 79.90 RM 106.00
Lazada
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joyliveCY mini digital pocket scale gem jewel precision lcd display gram 100g/0.01g at 27.30 MYR from Lazada
-50%
joyliveCY mini digital pocket scale gem jewel precision lcd display gram 100g/0.01g
RM 27.30 RM 54.60
Lazada
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ihealth Body Weight Scale HS3 at 149.50 MYR from Lazada
-50%
ihealth Body Weight Scale HS3
RM 149.50 RM 299.00
Lazada
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OMRON (Original) Digital Body Weighing Weight Scale HN289 (WARRANTY 1 YEAR) Black at 88.00 MYR from Lazada
-47%
OMRON (Original) Digital Body Weighing Weight Scale HN289 (WARRANTY 1 YEAR) Black
RM 88.00 RM 169.00
Lazada
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Alpha Alpha Living Digital Weight Scale Body Fat Analyzer (Black/Grey) at 42.00 MYR from Lazada
-73%
Alpha Alpha Living Digital Weight Scale Body Fat Analyzer (Black/Grey)
RM 42.00 RM 158.00
Lazada
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Withings Smart Body Analyzer (White) at 754.00 MYR from Lazada
-16%
Withings Smart Body Analyzer (White)
RM 754.00 RM 899.00
Lazada
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Leno Leno Premium High Accuracy G Sensor Digital Bathroom Body Scale Lemon at 32.70 MYR from Lazada
-50%
Leno Leno Premium High Accuracy G Sensor Digital Bathroom Body Scale Lemon
RM 32.70 RM 65.50
Lazada
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OMRON Hn-283 Digital Body Weight Scale at 124.00 MYR from Lazada
-32%
OMRON Hn-283 Digital Body Weight Scale
RM 124.00 RM 184.30
Lazada
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 HB Mini scale weighing precision the human body Portable home body scale health scale weighing machine electronic said-red wine at 111.00 MYR from Lazada
-39%
HB Mini scale weighing precision the human body Portable home body scale health scale weighing machine electronic said-red wine
RM 111.00 RM 183.00
Lazada
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 Germany Li precision electronic weighing scales off household body scale adult health measurement scale weighing fat to lose weight at 87.00 MYR from Lazada
-53%
Germany Li precision electronic weighing scales off household body scale adult health measurement scale weighing fat to lose weight
RM 87.00 RM 189.00
Lazada
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 The Scale of Household Electronic Health Scale Intelligent Electronic Says the Scales Lemon2 Bluetooth 4.0-Black at 270.00 MYR from Lazada
The Scale of Household Electronic Health Scale Intelligent Electronic Says the Scales Lemon2 Bluetooth 4.0-Black
RM 270.00
Lazada
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 Electronic Weight Scale Body Electronics Called Miniature BodyWeight at 122.00 MYR from Lazada
-19%
Electronic Weight Scale Body Electronics Called Miniature BodyWeight
RM 122.00 RM 152.00
Lazada
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 Household adult human scale health scale miniature small portable electronic scales to reduce weight a scale-azure at 178.00 MYR from Lazada
Household adult human scale health scale miniature small portable electronic scales to reduce weight a scale-azure
RM 178.00
Lazada
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 Household weighing scale electronic scale electronic scale bodyscale accurate health adult intelligence the scales-blue at 104.40 MYR from Lazada
-17%
Household weighing scale electronic scale electronic scale bodyscale accurate health adult intelligence the scales-blue
RM 104.40 RM 127.00
Lazada
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 Health Beauty Health Accessories Yeshm Yhb1321 Bamboo Wooden Shape Precision Electronic Body Fat Weight Scales Red Light Lcd Display Weighing Tool(Light Brown) at 272.30 MYR from Lazada
-47%
Health Beauty Health Accessories Yeshm Yhb1321 Bamboo Wooden Shape Precision Electronic Body Fat Weight Scales Red Light Lcd Display Weighing Tool(Light Brown)
RM 272.30 RM 523.60
Lazada
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 Household Electronic Scales Accurate Weighing Scale Health Scale Body Childrens Lovely Cartoon the Scales-Black at 345.60 MYR from Lazada
Household Electronic Scales Accurate Weighing Scale Health Scale Body Childrens Lovely Cartoon the Scales-Black
RM 345.60
Lazada
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 Portable Electronic Body Fat Measuring Cellulite Lipo Test Analyzer LCD Display Measurement Adipose Analyzer Monitor Health Care at 119.00 MYR from Lazada
Portable Electronic Body Fat Measuring Cellulite Lipo Test Analyzer LCD Display Measurement Adipose Analyzer Monitor Health Care
RM 119.00
Lazada
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 Thousands of electronic scales measuring devices called household electronic scales weighing scale human health scales that adults lose weight at 89.00 MYR from Lazada
-47%
Thousands of electronic scales measuring devices called household electronic scales weighing scale human health scales that adults lose weight
RM 89.00 RM 169.00
Lazada
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CRC Iscale SE Digital Scale High Accuracy Weight Scale (Silver) at 32.00 MYR from Lazada
-50%
CRC Iscale SE Digital Scale High Accuracy Weight Scale (Silver)
RM 32.00 RM 64.00
Lazada
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 0.001g 50g Electronic Weighing Scale Digital Laboratory Balance Gold Bijoux Diamond Medical Precision Jewelry Scale at 70.50 MYR from AliExpress
0.001g 50g Electronic Weighing Scale Digital Laboratory Balance Gold Bijoux Diamond Medical Precision Jewelry Scale
RM 70.50
AliExpress
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joyliveCY mini digital scales pocket electronic scale balance weight lcd display 300x0.01g at 30.00 MYR from Lazada
-24%
joyliveCY mini digital scales pocket electronic scale balance weight lcd display 300x0.01g
RM 30.00 RM 39.50
Lazada
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 Electronic Says the Body Said the Scales Health Scale Electronic Scale Body Scale Accurate Intelligence Scale Weight at 190.00 MYR from Lazada
Electronic Says the Body Said the Scales Health Scale Electronic Scale Body Scale Accurate Intelligence Scale Weight
RM 190.00
Lazada
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 The Body Weight Precision Electronic Health Scale AutomaticShutdown and Energy Saving(Yellow) at 623.30 MYR from Lazada
The Body Weight Precision Electronic Health Scale AutomaticShutdown and Energy Saving(Yellow)
RM 623.90
Lazada
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 Household adult human scale health scale miniature small portable electronic scales to reduce weight a scale at 178.00 MYR from Lazada
Household adult human scale health scale miniature small portable electronic scales to reduce weight a scale
RM 178.00
Lazada
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 CHEER Handheld ABS Mini Body Fat Caliper Monitors Electronic Digital Body Fat Tester white and blue at 21.10 MYR from Lazada
-66%
CHEER Handheld ABS Mini Body Fat Caliper Monitors Electronic Digital Body Fat Tester white and blue
RM 21.10 RM 63.40
Lazada
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Tanita Digital Bathroom Scale with BMI at 209.00 MYR from Lazada
Tanita Digital Bathroom Scale with BMI
RM 209.00
Lazada
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 Electronic weighing scale household human body scale precision adult weighing instrument healthy baby weighing meter at 103.60 MYR from Lazada
-47%
Electronic weighing scale household human body scale precision adult weighing instrument healthy baby weighing meter
RM 103.60 RM 199.00
Lazada
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Ultra Ultra Precision Electronic Scale Weighing Body Scale Household Electronic Health Scale the Scales Scales at 162.00 MYR from Lazada
-28%
Ultra Ultra Precision Electronic Scale Weighing Body Scale Household Electronic Health Scale the Scales Scales
RM 162.00 RM 228.00
Lazada
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 SKYZE Premium High Accuracy G Sensor Digital Bathroom Body Scale (Black) at 39.80 MYR from Lazada
-50%
SKYZE Premium High Accuracy G Sensor Digital Bathroom Body Scale (Black)
RM 39.80 RM 81.00
Lazada
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HKS HKS Fat scale body says health scale weighing machine electronicscales Precision electronic scale body fat scales-pink at 209.50 MYR from Lazada
-9%
HKS HKS Fat scale body says health scale weighing machine electronicscales Precision electronic scale body fat scales-pink
RM 209.50 RM 230.80
Lazada
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 FARMIE: Modern & Sleek Personal Digital Weighing Scale at 24.80 MYR from Lazada
-72%
FARMIE: Modern & Sleek Personal Digital Weighing Scale
RM 24.80 RM 89.00
Lazada
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 HB Mini scale weighing precision the human body Portable home body scale health scale weighing machine electronic said-pink at 111.00 MYR from Lazada
-39%
HB Mini scale weighing precision the human body Portable home body scale health scale weighing machine electronic said-pink
RM 111.00 RM 183.00
Lazada
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HKS HKS Scale precision electronic scale electronic scale Household balance weight called healthy body-(Azure) at 123.00 MYR from Lazada
-39%
HKS HKS Scale precision electronic scale electronic scale Household balance weight called healthy body-(Azure)
RM 123.00 RM 203.00
Lazada
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HKS HKS High precision electronic scales weighing machine called human scale health scale-azure at 153.00 MYR from Lazada
-39%
HKS HKS High precision electronic scales weighing machine called human scale health scale-azure
RM 153.00 RM 252.00
Lazada
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 Digital LCD Tempered Glass Weighing Scale at 55.00 MYR from Lazada
Digital LCD Tempered Glass Weighing Scale
RM 55.00
Lazada
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 HB The ultra precision maternal and infant scale baby said baby scale electronic said The baby weighed scale baby scale-Army Green at 134.00 MYR from Lazada
-39%
HB The ultra precision maternal and infant scale baby said baby scale electronic said The baby weighed scale baby scale-Army Green
RM 134.00 RM 221.00
Lazada
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 Household electronic weight according to the ultra precision scales weighing scale electronic health scale body-light green at 175.00 MYR from Lazada
Household electronic weight according to the ultra precision scales weighing scale electronic health scale body-light green
RM 175.00
Lazada
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 HB Electronic intelligence scale Precision electronic scale body scale weightometer health (Pink) at 152.00 MYR from Lazada
-39%
HB Electronic intelligence scale Precision electronic scale body scale weightometer health (Pink)
RM 152.00 RM 251.00
Lazada
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HKS HKS Ultra precision electronic health scale mini cartoon electronic weighing household scales said scales in the human body at 139.00 MYR from Lazada
-39%
HKS HKS Ultra precision electronic health scale mini cartoon electronic weighing household scales said scales in the human body
RM 139.00 RM 230.00
Lazada
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 Household Scale Accurate Weighing Electronic Scale Electronic Scale the Body Balance Weight Said Health at 123.00 MYR from Lazada
-29%
Household Scale Accurate Weighing Electronic Scale Electronic Scale the Body Balance Weight Said Health
RM 123.00 RM 174.00
Lazada
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 Shanghai, said the weight of the electronic weighing scales of adult household weighing scales weighing electronic balance scale intelligent health scales at 99.00 MYR from Lazada
-50%
Shanghai, said the weight of the electronic weighing scales of adult household weighing scales weighing electronic balance scale intelligent health scales
RM 99.00 RM 199.00
Lazada
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 HB Ultra precision electronic health scale mini cartoon electronic weighing household scales said scales in the human body at 139.00 MYR from Lazada
-39%
HB Ultra precision electronic health scale mini cartoon electronic weighing household scales said scales in the human body
RM 139.00 RM 230.00
Lazada
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 Household adult intelligent fat balance body fat scale precision electronic weighing scale weight loss said electronic scale health scale at 188.00 MYR from Lazada
-34%
Household adult intelligent fat balance body fat scale precision electronic weighing scale weight loss said electronic scale health scale
RM 188.00 RM 287.00
Lazada
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 Electronic said the scale of household health scale body ultraprecision electronic intelligence scale scales in adults-azure at 127.00 MYR from Lazada
-15%
Electronic said the scale of household health scale body ultraprecision electronic intelligence scale scales in adults-azure
RM 127.00 RM 150.90
Lazada
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 Precision body scales, said the fat, fat, said the home health weight at 198.00 MYR from Lazada
-46%
Precision body scales, said the fat, fat, said the home health weight
RM 198.00 RM 369.00
Lazada
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 HB Ultra precision household intelligent electronic said healthy scale gauge adult weighing machine body scale electronic scale-azure at 117.00 MYR from Lazada
-39%
HB Ultra precision household intelligent electronic said healthy scale gauge adult weighing machine body scale electronic scale-azure
RM 117.00 RM 193.00
Lazada
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vinmax High Quality Digital Display LCD Body Fat Caliper Fat Analyzer (Silver) at 46.50 MYR from Lazada
-41%
vinmax High Quality Digital Display LCD Body Fat Caliper Fat Analyzer (Silver)
RM 46.50 RM 80.00
Lazada
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 Hang Tai Home adult electronic weighing scale human body weighing electronic scale weight loss health weighing Mini weight meter at 99.00 MYR from Lazada
-41%
Hang Tai Home adult electronic weighing scale human body weighing electronic scale weight loss health weighing Mini weight meter
RM 99.00 RM 169.00
Lazada
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 The Scale Ultra Precision Electronic Scale Electronic Scale Intelligent Health Scale Household Electronic Says The Body Balance The Scales-Light Gray at 183.00 MYR from Lazada
The Scale Ultra Precision Electronic Scale Electronic Scale Intelligent Health Scale Household Electronic Says The Body Balance The Scales-Light Gray
RM 183.00
Lazada
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Vococal Dual Purpose Electronic Household Bathroom Digital Personal Weighing Scale Room Temperature Thermometer with LCD Backlight Blue at 76.00 MYR from Lazada
-30%
Vococal Dual Purpose Electronic Household Bathroom Digital Personal Weighing Scale Room Temperature Thermometer with LCD Backlight Blue
RM 76.00 RM 109.00
Lazada
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China Body Weight Scale Digital Electronic 130KGS (random) at 62.00 MYR from Lazada
-51%
China Body Weight Scale Digital Electronic 130KGS (random)
RM 62.00 RM 129.00
Lazada
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 LCD Electronic Scale 200g Capacity Pocket Digital Diamond Jewelry Medicine Weighing Device at 34.90 MYR from Lazada
-39%
LCD Electronic Scale 200g Capacity Pocket Digital Diamond Jewelry Medicine Weighing Device
RM 34.90 RM 57.20
Lazada
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 V SHOW Portable Digital Handheld Body Mass Index Bmi Meter Health Fatanalyzer Monitor at 70.00 MYR from Lazada
-40%
V SHOW Portable Digital Handheld Body Mass Index Bmi Meter Health Fatanalyzer Monitor
RM 70.00 RM 117.00
Lazada
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 Cartoon Household Scales Electronic Digital Weight Weighing LCD Display Bathroom Body Weight Loss Measuring Scale (Pink 25*25*2cm) at 110.00 MYR from Lazada
-50%
Cartoon Household Scales Electronic Digital Weight Weighing LCD Display Bathroom Body Weight Loss Measuring Scale (Pink 25*25*2cm)
RM 110.00 RM 220.00
Lazada
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 Electronic weighing scale household human body scale precision adult weighing instrument healthy baby weighing meter at 66.00 MYR from Lazada
-31%
Electronic weighing scale household human body scale precision adult weighing instrument healthy baby weighing meter
RM 66.00 RM 96.00
Lazada
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Ultra Ultra precision electronic health scale mini cartoon electronic weighing household scales said scales in the human body at 225.00 MYR from Lazada
Ultra Ultra precision electronic health scale mini cartoon electronic weighing household scales said scales in the human body
RM 225.00
Lazada
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 V SHOW Dual Purpose Electronic Household Bathroom Digital Personalweighing Scale Room Temperature Thermometer With Lcd Backlight Blue at 131.00 MYR from Lazada
-39%
V SHOW Dual Purpose Electronic Household Bathroom Digital Personalweighing Scale Room Temperature Thermometer With Lcd Backlight Blue
RM 131.00 RM 218.00
Lazada
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 Electronic Said the Scale of Household Health Scale Body Ultra Precision Electronic Intelligence Scale Scales in Adults (Green) at 175.00 MYR from Lazada
Electronic Said the Scale of Household Health Scale Body Ultra Precision Electronic Intelligence Scale Scales in Adults (Green)
RM 175.00
Lazada
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 Mini scale weighing precision the human body Portable home body scale health scale weighing machine electronic said-white at 173.00 MYR from Lazada
Mini scale weighing precision the human body Portable home body scale health scale weighing machine electronic said-white
RM 173.00
Lazada
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 Intelligent electronic fat balance body fat meter electronic weighing body fat scale fat said measuring instrument weighing scale at 113.00 MYR from Lazada
-39%
Intelligent electronic fat balance body fat meter electronic weighing body fat scale fat said measuring instrument weighing scale
RM 113.00 RM 186.00
Lazada
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 Body Fat Fat Intelligence Household Scale Electronic ScaleElectronic Scale Precision Weighing Human Health Lose Weight at 183.70 MYR from Lazada
-13%
Body Fat Fat Intelligence Household Scale Electronic ScaleElectronic Scale Precision Weighing Human Health Lose Weight
RM 183.70 RM 213.20
Lazada
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 Product Austrian electronic weighing scales weighing the scale of the household human body weighing instrument health at 99.00 MYR from Lazada
-50%
Product Austrian electronic weighing scales weighing the scale of the household human body weighing instrument health
RM 99.00 RM 199.00
Lazada
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RossMax BODY FAT MONITOR WITH SCALE, WF260 at 249.00 MYR from Lazada
-15%
RossMax BODY FAT MONITOR WITH SCALE, WF260
RM 249.00 RM 295.00
Lazada
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ShengYuan BRAZILIAN PROPOLIS ENZYME ORALLY 蜂胶酵素 15ml + Omron Digital Body Weighing Weight Scale HN289 Blue at 155.00 MYR from Lazada
-32%
ShengYuan BRAZILIAN PROPOLIS ENZYME ORALLY 蜂胶酵素 15ml + Omron Digital Body Weighing Weight Scale HN289 Blue
RM 155.00 RM 228.00
Lazada
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 Household Electronic Health Scale Body (Yellow) at 253.20 MYR from Lazada
Household Electronic Health Scale Body (Yellow)
RM 253.20
Lazada
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 Health Beauty Health Accessories Yeshm Yhb1548 Portable Precision Body Fat Scales Electronic Personal Weighing Tool With Lcd Display(Pink) at 80.60 MYR from Lazada
-48%
Health Beauty Health Accessories Yeshm Yhb1548 Portable Precision Body Fat Scales Electronic Personal Weighing Tool With Lcd Display(Pink)
RM 80.60 RM 155.10
Lazada
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 EWC Platform Scale at 615.00 MYR from Lazada
EWC Platform Scale
RM 615.00
Lazada
Go to Shop
 Electronic platform scale 232 interface called electronic poundstype electronic (Grey) (Intl) at 1632.00 MYR from Lazada
-1%
Electronic platform scale 232 interface called electronic poundstype electronic (Grey) (Intl)
RM 1632.00 RM 1662.00
Lazada
Prices updated on 25 Jun 2017

Reasons Why Your Scale Won’t Budge

You have been trying out a new fitness regime or a weight loss programme but somehow the digits on the scale refuses to budge. Instead of feeling upset and disheartened, there can be just a few things that you might be doing wrong. Once you’ve gotten that out of the way or if you’ve adjusted your lifestyle, you’ll be able to see a significant improvement!

#1 Don’t Avoid Fatty Food

Consuming fats is a requirement in order to sustain a healthy diet. They provide our body with essential fatty acids and is necessary to deliver fat-soluble vitamins. In other words, our body requires an intake of fats to be able to function properly – approximately 10% of our daily calories has to come from fat. So, to incorporate fat intake into our diet, you can consume foods like avocados, seeds, raw nuts, and wild fish rather than butter, bacon, and processed foods.

#2 Refrain from Starving Yourself

Our body knows what it needs to sustain itself. Which is why, when you starve yourself for dinner just because you had a really heavy lunch, it sets your body into ‘panic’ mode. Not knowing when it will next receive food, your body converts your previously consumed food into fats. It does this to be able to sustain itself in case it doesn't receiving food and nutrients in the near future. So, if you’re guilty of this, avoid starving yourself out of guilt. Instead, you can alter your lifestyle to consume five to six small meals throughout the day. Just by doing this, you will be able to boost your metabolism too!

#3 Avoid Calorie Counting

Everybody’s lifestyle is different which is why everyone’s daily calorie intake should differ. If you’re mainly in a sedentary lifestyle, you will not require as many calories as someone who is constantly on the get-go. So, refrain from relying on women’s magazine to gauge your calorie intake and instead, consume a healthy and balanced diet without binge eating and starving your body.

#4 Start Exercising

While they say that a fit body is 70% made in the kitchen and 30% in the gym, it doesn’t mean that you can avoid exercising completely. A simple 30 minutes workout three days a week would suffice. However, if you’re struggling with the time commitment, you can make minor changes to your current lifestyle to be more physically active.

The simplest few changes that you can make to your daily lives include taking the stairs instead of the elevator, do squats while you’re watching television or even brisk walk when you’re heading out to lunch.

Mechanical or Electronics Scale?

Ready to invest in your very own weighing scale? You can now decide between purchasing the mechanical scale or the electronic scale! Both with their own pros and cons.


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