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Are you buying a scale in order to measure your weight loss progress? Before doing so, find out more about how you can improve and better your lifestyle to aid in weight loss here.

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Tanita Body Composition Monitor at 459.00 MYR from Lazada
Tanita Body Composition Monitor
RM 459.00
Lazada
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Tanita Body Composition Monitor at 399.00 MYR from Lazada
-11%
Tanita Body Composition Monitor
RM 399.00 RM 450.00
Lazada
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Tanita Body Composition Monitor at 559.00 MYR from Lazada
Tanita Body Composition Monitor
RM 559.00
Lazada
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ihealth Body Scale Wireless HS3 at 195.00 MYR from Lazada
-66%
ihealth Body Scale Wireless HS3
RM 195.00 RM 588.00
Lazada
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OMRON HN-289 Digital Weight Scale Black (1 year warranty) at 96.00 MYR from Lazada
-43%
OMRON HN-289 Digital Weight Scale Black (1 year warranty)
RM 96.00 RM 169.00
Lazada
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OMRON BF508 Body Composition and Body Fat Monitor Bathroom Scale at 344.00 MYR from Lazada
-13%
OMRON BF508 Body Composition and Body Fat Monitor Bathroom Scale
RM 344.00 RM 399.00
Lazada
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RossMax WB101 Glass Personal Scale (3 years warranty) at 119.00 MYR from Lazada
-13%
RossMax WB101 Glass Personal Scale (3 years warranty)
RM 119.00 RM 137.80
Lazada
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Tanita Dual Frequency Body Composition Monitor at 1850.00 MYR from Lazada
-11%
Tanita Dual Frequency Body Composition Monitor
RM 1850.00 RM 2099.00
Lazada
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OMRON Fora TD3124B Blood Pressure Monitoring System with Wide range Cuff (5 years warranty) + Digital Body Weighing Weight Scale HN289 (WARRANTY 1 YEAR) Ocean Blue at 245.00 MYR from Lazada
-38%
OMRON Fora TD3124B Blood Pressure Monitoring System with Wide range Cuff (5 years warranty) + Digital Body Weighing Weight Scale HN289 (WARRANTY 1 YEAR) Ocean Blue
RM 245.00 RM 399.00
Lazada
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Tanita Body Composition Monitor at 399.00 MYR from Lazada
-11%
Tanita Body Composition Monitor
RM 399.00 RM 450.00
Lazada
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OMRON Wrist Blood Pressure Monitor HEM 6121(3 years warranty)+ Digital Body Weighing Scale HN289 (WARRANTY 1 YEAR) Black at 319.00 MYR from Lazada
-11%
OMRON Wrist Blood Pressure Monitor HEM 6121(3 years warranty)+ Digital Body Weighing Scale HN289 (WARRANTY 1 YEAR) Black
RM 319.00 RM 359.00
Lazada
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Withings Smart Body Analyzer (White) at 754.00 MYR from Lazada
-16%
Withings Smart Body Analyzer (White)
RM 754.00 RM 899.00
Lazada
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medisana Body Analysis Scale BS430 at 279.00 MYR from Lazada
-40%
medisana Body Analysis Scale BS430
RM 279.00 RM 470.00
Lazada
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OMRON HN-286 Digital Weight Scale at 135.90 MYR from Lazada
-32%
OMRON HN-286 Digital Weight Scale
RM 135.90 RM 199.90
Lazada
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Withings Smart Body Analyzer (Black) at 754.00 MYR from Lazada
-16%
Withings Smart Body Analyzer (Black)
RM 754.00 RM 899.00
Lazada
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Tanita Mechanical Bathroom Scale with BMI HA-552 Black at 79.90 MYR from Lazada
-19%
Tanita Mechanical Bathroom Scale with BMI HA-552 Black
RM 79.90 RM 99.00
Lazada
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Mindsinglong Patient Monitor Portable CE,FDA Monitor for Adult,Pediatric,Neonate(10.4
-34%
Mindsinglong Patient Monitor Portable CE,FDA Monitor for Adult,Pediatric,Neonate(10.4" Screen, 8-Waveform Display)
RM 3799.00 RM 5799.00
Lazada
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medisana Body Analysis Scale BS440 at 279.00 MYR from Lazada
-40%
medisana Body Analysis Scale BS440
RM 279.00 RM 470.00
Lazada
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Tanita Body Composition Monitor at 399.00 MYR from Lazada
Tanita Body Composition Monitor
RM 399.00
Lazada
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ihealth Body Fat Scale HS5 at 466.00 MYR from Lazada
-6%
ihealth Body Fat Scale HS5
RM 466.00 RM 499.00
Lazada
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OMRON HBF 212 Krada Scan Body Composition Monitor (1 year warranty) at 279.00 MYR from Lazada
-38%
OMRON HBF 212 Krada Scan Body Composition Monitor (1 year warranty)
RM 279.00 RM 450.00
Lazada
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ihealth Body Weight Scale HS3 at 149.50 MYR from Lazada
-50%
ihealth Body Weight Scale HS3
RM 149.50 RM 299.00
Lazada
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Tanita Body Composition Monitor at 899.00 MYR from Lazada
-30%
Tanita Body Composition Monitor
RM 899.00 RM 1299.00
Lazada
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ihealth Body Weighing Scale at 140.00 MYR from Lazada
-57%
ihealth Body Weighing Scale
RM 140.00 RM 330.00
Lazada
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OMRON HBF-212 Karada Scan Body Measure Body Fat & Weight at 289.10 MYR from Lazada
-36%
OMRON HBF-212 Karada Scan Body Measure Body Fat & Weight
RM 289.10 RM 455.00
Lazada
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Tanita Digital Bathroom Scale with BMI at 179.00 MYR from Lazada
-14%
Tanita Digital Bathroom Scale with BMI
RM 179.00 RM 209.00
Lazada
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ihealth HS3 Wireless Bluetooth Scale for iPhone and Android at 204.00 MYR from Lazada
-28%
ihealth HS3 Wireless Bluetooth Scale for iPhone and Android
RM 204.00 RM 285.60
Lazada
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Mindsinglong Patient Monitor Portable CE FDA Approved ECG Monitor(10.4
-27%
Mindsinglong Patient Monitor Portable CE FDA Approved ECG Monitor(10.4" Color TFT LCD Screen,7-Waveform Display)
RM 3999.00 RM 5520.00
Lazada
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Withings Smart Body Analyzer WS-50 (Black, iOS/Android) at 709.90 MYR from Lazada
-21%
Withings Smart Body Analyzer WS-50 (Black, iOS/Android)
RM 709.90 RM 899.00
Lazada
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ihealth Digital Scale HS4 at 380.90 MYR from Lazada
-4%
ihealth Digital Scale HS4
RM 380.90 RM 399.00
Lazada
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RossMax GLASS PERSONAL SCALE SUPER SLIM / ELECTRONIC, WB101 at 119.00 MYR from Lazada
-19%
RossMax GLASS PERSONAL SCALE SUPER SLIM / ELECTRONIC, WB101
RM 119.00 RM 148.50
Lazada
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OMRON KARADA SCAN BODY COMPOSITION MONITOR HBF-212 at 229.00 MYR from Lazada
-28%
OMRON KARADA SCAN BODY COMPOSITION MONITOR HBF-212
RM 229.00 RM 320.00
Lazada
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Bayers Electronic Body Composition Analyser Scale C-813i at 47.00 MYR from Lazada
-69%
Bayers Electronic Body Composition Analyser Scale C-813i
RM 47.00 RM 155.00
Lazada
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Tanita 150KG/100G BODY COMPOSITION MONITOR at 330.00 MYR from Lazada
Tanita 150KG/100G BODY COMPOSITION MONITOR
RM 330.00
Lazada
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BMC GII CPAP Device Portable Quiet Respirator With Nasal Mask Humidifier Filter Plastic Hose Bag The Best Sleep Snoring Solution at 1800.00 MYR from Lazada
-10%
BMC GII CPAP Device Portable Quiet Respirator With Nasal Mask Humidifier Filter Plastic Hose Bag The Best Sleep Snoring Solution
RM 1800.00 RM 2000.00
Lazada
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Withings Body Cardio Heart Health and Body Composition Wi-Fi Scale at 996.00 MYR from Lazada
-37%
Withings Body Cardio Heart Health and Body Composition Wi-Fi Scale
RM 996.00 RM 1600.00
Lazada
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Mindsinglong Patient Monitor Portable CE FDA Approved ECG Monitor(15
Mindsinglong Patient Monitor Portable CE FDA Approved ECG Monitor(15" Color TFT LCD Screen,7-Channel ECG)
RM 5199.00
Lazada
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OMRON Body Composition Monitor with Scale 7 Fitness Indicators & 90-Day Memory at 559.00 MYR from Lazada
-9%
OMRON Body Composition Monitor with Scale 7 Fitness Indicators & 90-Day Memory
RM 559.00 RM 620.00
Lazada
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Tanita BC-718 Body Composition Monitor (1 year warranty) at 559.00 MYR from Lazada
Tanita BC-718 Body Composition Monitor (1 year warranty)
RM 559.00
Lazada
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Beurer BY80 Baby Weighing Scale at 550.00 MYR from Lazada
-23%
Beurer BY80 Baby Weighing Scale
RM 550.00 RM 715.00
Lazada
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Mindsinglong Patient Monitor Portable CE FDA Approved ECG Monitor(10.4
-22%
Mindsinglong Patient Monitor Portable CE FDA Approved ECG Monitor(10.4" LCD Screen,7-Waveform Display)
RM 4499.00 RM 5799.00
Lazada
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OMRON Body Composition Monitor with Scale 7 Fitness Indicators & 90-Day Memory at 490.80 MYR from Lazada
-20%
OMRON Body Composition Monitor with Scale 7 Fitness Indicators & 90-Day Memory
RM 490.80 RM 620.00
Lazada
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HKS HKS Exclusive Precision Electronic Called Human Scale Health Scale-Transparent at 221.50 MYR from Lazada
-8%
HKS HKS Exclusive Precision Electronic Called Human Scale Health Scale-Transparent
RM 221.50 RM 243.10
Lazada
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 USTORE Handheld ABS Mini Body Fat Caliper Monitors Electronic Digital Body Fat Tester white and blue at 21.10 MYR from Lazada
-66%
USTORE Handheld ABS Mini Body Fat Caliper Monitors Electronic Digital Body Fat Tester white and blue
RM 21.10 RM 63.40
Lazada
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Digi Digital LCD Body Fat Scale Smart Health Monitor Weight Fat BMI Calorie Analyzer Pink at 99.20 MYR from Lazada
-50%
Digi Digital LCD Body Fat Scale Smart Health Monitor Weight Fat BMI Calorie Analyzer Pink
RM 99.20 RM 198.40
Lazada
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HKS HKS Household electronic says the scales health scale electronic scale accurate human body scale intelligent weighing electronic balance-pink at 193.50 MYR from Lazada
-9%
HKS HKS Household electronic says the scales health scale electronic scale accurate human body scale intelligent weighing electronic balance-pink
RM 193.50 RM 214.30
Lazada
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 Fat Scale Electronic Scale Body Scale Health Scales Scales(Clear) at 239.70 MYR from Lazada
-12%
Fat Scale Electronic Scale Body Scale Health Scales Scales(Clear)
RM 239.70 RM 273.40
Lazada
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OMRON Body Composition Meter HBF-220 body scan at 295.00 MYR from Lazada
-15%
OMRON Body Composition Meter HBF-220 body scan
RM 295.00 RM 349.00
Lazada
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Arche Body Fat BMI Digital High Precision Scale w/ Tempered Glass Platform (Weight, Body Fat, & BMI) at 75.00 MYR from Lazada
-50%
Arche Body Fat BMI Digital High Precision Scale w/ Tempered Glass Platform (Weight, Body Fat, & BMI)
RM 75.00 RM 150.00
Lazada
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ELE Electronic scales Household electronic scale body healthy balance the scales weighing scale accurate said (Silver) at 175.00 MYR from Lazada
ELE Electronic scales Household electronic scale body healthy balance the scales weighing scale accurate said (Silver)
RM 175.00
Lazada
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Smart Smart Weigh Sleek Digital Bathroom Body Weight Scale with LCD Display &G-sensor at 89.90 MYR from Lazada
-54%
Smart Smart Weigh Sleek Digital Bathroom Body Weight Scale with LCD Display &G-sensor
RM 89.90 RM 199.00
Lazada
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Sky SKYZE Premium High Accuracy G Sensor Digital Bathroom Body Scale (Gold) at 39.80 MYR from Lazada
-50%
Sky SKYZE Premium High Accuracy G Sensor Digital Bathroom Body Scale (Gold)
RM 39.80 RM 81.00
Lazada
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 180kg/0.1kg electronic body scales household health scale 2015 ultra-precise electronic scales love cat cartoon Body weight at 125.10 MYR from AliExpress
180kg/0.1kg electronic body scales household health scale 2015 ultra-precise electronic scales love cat cartoon Body weight
RM 125.10
AliExpress
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 Cartoon household scale electronic scale precision weighing minibody scale health scale electronic weighing machine-azure at 126.90 MYR from Lazada
-12%
Cartoon household scale electronic scale precision weighing minibody scale health scale electronic weighing machine-azure
RM 126.90 RM 145.70
Lazada
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Ultra Ultra Precision Machinery Said Electronic Scale Body Balance Weight Apparatus Weighing Machine Health Balance the Scales (White) at 381.60 MYR from Lazada
Ultra Ultra Precision Machinery Said Electronic Scale Body Balance Weight Apparatus Weighing Machine Health Balance the Scales (White)
RM 381.60
Lazada
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HKS HKS Precision electronic scale scale noctilucent scale body scale electronic weighing machine (Blue) at 114.00 MYR from Lazada
-39%
HKS HKS Precision electronic scale scale noctilucent scale body scale electronic weighing machine (Blue)
RM 114.00 RM 188.00
Lazada
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MEC Mechanical Weighing Scale at 29.90 MYR from Lazada
-57%
MEC Mechanical Weighing Scale
RM 29.90 RM 69.90
Lazada
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 Scale health scale electronic said the human body-Bingying Blue at 223.00 MYR from Lazada
Scale health scale electronic said the human body-Bingying Blue
RM 223.00
Lazada
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 HB Precision electronic said display scale electronic scale body healthy balance the scales weighing scale-Black at 111.00 MYR from Lazada
-39%
HB Precision electronic said display scale electronic scale body healthy balance the scales weighing scale-Black
RM 111.00 RM 182.00
Lazada
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Yeshm YHB1630 Portable Precision Body Fat Scales Electronic Personal Weighing Tool with LCD Display (Blue) at 133.00 MYR from Lazada
-55%
Yeshm YHB1630 Portable Precision Body Fat Scales Electronic Personal Weighing Tool with LCD Display (Blue)
RM 133.00 RM 296.00
Lazada
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HKS HKS Household electronic scale body scale accurate scale health scale cartoon electronic weighing machine-white at 134.00 MYR from Lazada
-39%
HKS HKS Household electronic scale body scale accurate scale health scale cartoon electronic weighing machine-white
RM 134.00 RM 221.00
Lazada
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 Round Digital LCD Tempered Glass Weighing Scale at 89.90 MYR from Lazada
Round Digital LCD Tempered Glass Weighing Scale
RM 89.90
Lazada
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 The scale of household electronic scale electronic scale precision weighing scale ultra-thin body balance the scales health at 189.00 MYR from Lazada
The scale of household electronic scale electronic scale precision weighing scale ultra-thin body balance the scales health
RM 189.00
Lazada
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HKS HKS Household electronic scale body scale accurate scale health scale cartoon electronic weighing machine-red at 134.00 MYR from Lazada
-39%
HKS HKS Household electronic scale body scale accurate scale health scale cartoon electronic weighing machine-red
RM 134.00 RM 221.00
Lazada
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Simplelife YESHM YHB1630 Portable Precision Body Fat Scales Electronic Personal Weighing Tool with LCD Display at 132.00 MYR from Lazada
-32%
Simplelife YESHM YHB1630 Portable Precision Body Fat Scales Electronic Personal Weighing Tool with LCD Display
RM 132.00 RM 195.00
Lazada
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ELE Electronic Health Scale Mechanical Scales with BMI Table at 201.20 MYR from Lazada
-10%
ELE Electronic Health Scale Mechanical Scales with BMI Table
RM 201.20 RM 223.70
Lazada
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 Cartoon Intelligence Scale Household Mini Ultra Precision Electronic Scale Body Weighing Scale Health Meter Weight Loss (Yellow) at 175.00 MYR from Lazada
Cartoon Intelligence Scale Household Mini Ultra Precision Electronic Scale Body Weighing Scale Health Meter Weight Loss (Yellow)
RM 175.00
Lazada
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ELE Electronic scale/human scale/reduced fat body scale miniature scale/electronic/fat scales at 181.00 MYR from Lazada
ELE Electronic scale/human scale/reduced fat body scale miniature scale/electronic/fat scales
RM 181.00
Lazada
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 The Kinetic Energy of the Light Body Scale Electronic Scale Health the Scales Environmental Protection Solar-Orange at 423.00 MYR from Lazada
The Kinetic Energy of the Light Body Scale Electronic Scale Health the Scales Environmental Protection Solar-Orange
RM 423.00
Lazada
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 One product of household electronic precision scale health scale weight scale weight weigh weight weight in adults at 99.00 MYR from Lazada
-50%
One product of household electronic precision scale health scale weight scale weight weigh weight weight in adults
RM 99.00 RM 199.00
Lazada
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OMRON HEM 7130 Blood Pressure Monitor (3 years warranty)+ Digital Body Weighing Scale HN289 (1 YEAR WARRANTY ) Black FREE Pedometer HJ-325 (RM189)+Pathlab Voucher(RM101) at 389.00 MYR from Lazada
-11%
OMRON HEM 7130 Blood Pressure Monitor (3 years warranty)+ Digital Body Weighing Scale HN289 (1 YEAR WARRANTY ) Black FREE Pedometer HJ-325 (RM189)+Pathlab Voucher(RM101)
RM 389.00 RM 438.00
Lazada
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HKS HKS Smart blasting scale electronic scale The ultra precision of household health body scale electronic scale-light green at 153.00 MYR from Lazada
-39%
HKS HKS Smart blasting scale electronic scale The ultra precision of household health body scale electronic scale-light green
RM 153.00 RM 252.00
Lazada
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 V SHOW Weight Scale Mini Smart Fat Scales Bluetooth 4.0 Digital Scale Pink at 136.00 MYR from Lazada
-39%
V SHOW Weight Scale Mini Smart Fat Scales Bluetooth 4.0 Digital Scale Pink
RM 136.00 RM 226.00
Lazada
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 HB Mini health called precision pocket electronic scales in fine shape body scale-purple at 109.00 MYR from Lazada
-39%
HB Mini health called precision pocket electronic scales in fine shape body scale-purple
RM 109.00 RM 179.00
Lazada
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 Height And Weight Scale Health Scale Body Weight RGZ - 180 at 170.70 MYR from Mini In The Box
Height And Weight Scale Health Scale Body Weight RGZ - 180
RM 170.70
Mini In The Box
Measurement Range:5-180KG; Type:Weighing Scales; Other Service Equipment:No; Electrical Instruments:Yes; Shipping Weight(kg):1.5; Net Weight(kg):1.5
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MEC Mechanical scale of household electronics said the body scale authentic precision weighing scales in pointer display weighing scale-orange at 187.00 MYR from Lazada
MEC Mechanical scale of household electronics said the body scale authentic precision weighing scales in pointer display weighing scale-orange
RM 187.00
Lazada
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 WH-B04 household kitchen scale mini electronic scale electronic scale food scale medicine platform at 128.00 MYR from Mini In The Box
-13%
WH-B04 household kitchen scale mini electronic scale electronic scale food scale medicine platform
RM 128.00 RM 147.20
Mini In The Box
Shipping Weight(kg):0.916; Net Weight(kg):0.915
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 HB The ultra precision maternal and infant scale baby said baby scale electronic said The baby weighed scale baby scale-Army Green at 134.00 MYR from Lazada
-39%
HB The ultra precision maternal and infant scale baby said baby scale electronic said The baby weighed scale baby scale-Army Green
RM 134.00 RM 221.00
Lazada
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 The scale of household electronic scale electronic scale precision weighing body according to balance the scales healthy balance weight at 208.00 MYR from Lazada
The scale of household electronic scale electronic scale precision weighing body according to balance the scales healthy balance weight
RM 208.00
Lazada
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 HB Electronic intelligence scale Precision electronic scale body scale weightometer health (Pink) at 152.00 MYR from Lazada
-39%
HB Electronic intelligence scale Precision electronic scale body scale weightometer health (Pink)
RM 152.00 RM 251.00
Lazada
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HKS HKS Mini Digital BMI Body Fat Analyzer at 42.00 MYR from Lazada
-40%
HKS HKS Mini Digital BMI Body Fat Analyzer
RM 42.00 RM 71.00
Lazada
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HKS HKS Household electronic scale body scale accurate scale health scale cartoon electronic weighing machine-purple at 134.00 MYR from Lazada
-39%
HKS HKS Household electronic scale body scale accurate scale health scale cartoon electronic weighing machine-purple
RM 134.00 RM 221.00
Lazada
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HKS HKS Electronic scale/human scale/reduced fat body scale miniature scale/electronic/fat scales at 116.00 MYR from Lazada
-38%
HKS HKS Electronic scale/human scale/reduced fat body scale miniature scale/electronic/fat scales
RM 116.00 RM 190.00
Lazada
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 Height And Weight Scale Health Scale Body Weight RGZ - 180 at 115.20 MYR from Mini In The Box
Height And Weight Scale Health Scale Body Weight RGZ - 180
RM 115.20
Mini In The Box
Measurement Range:5-180KG; Type:Weighing Scales; Other Service Equipment:No; Electrical Instruments:Yes; Shipping Weight(kg):1.0; Net Weight(kg):1.0
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HKS HKS Metal Aluminum Electronic Scale Household Scale Body Scale Electronic Scale Scale Health Scale Weighing Machine Precision (Army Green) at 152.00 MYR from Lazada
-29%
HKS HKS Metal Aluminum Electronic Scale Household Scale Body Scale Electronic Scale Scale Health Scale Weighing Machine Precision (Army Green)
RM 152.00 RM 215.00
Lazada
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 The body fat scale electronic scale multifunctional scale electronic said-light green at 268.00 MYR from Lazada
The body fat scale electronic scale multifunctional scale electronic said-light green
RM 268.00
Lazada
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Beurer BG13 Diagnostic Scale at 315.00 MYR from Lazada
Beurer BG13 Diagnostic Scale
RM 315.00
Lazada
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 HDL Digital Body Fat Caliper Skin Fold Analyzer Measuring Tape with LCD Display (Silver) at 66.70 MYR from Lazada
-21%
HDL Digital Body Fat Caliper Skin Fold Analyzer Measuring Tape with LCD Display (Silver)
RM 66.70 RM 84.80
Lazada
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HKS HKS The ultra precision maternal and infant scale baby said baby scale electronic said The baby weighed scale baby scale-Army Green at 134.00 MYR from Lazada
-39%
HKS HKS The ultra precision maternal and infant scale baby said baby scale electronic said The baby weighed scale baby scale-Army Green
RM 134.00 RM 221.00
Lazada
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 Shanghai public precision electronic weighing scale household health human body weighing weight weighing weighing instrument at 99.00 MYR from Lazada
-41%
Shanghai public precision electronic weighing scale household health human body weighing weight weighing weighing instrument
RM 99.00 RM 169.00
Lazada
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HKS HKS Electronic Weight Scale Household Intelligent Call Precision into the Body Fat Scale Body Fat Scales (Grey) at 162.00 MYR from Lazada
-39%
HKS HKS Electronic Weight Scale Household Intelligent Call Precision into the Body Fat Scale Body Fat Scales (Grey)
RM 162.00 RM 266.00
Lazada
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 The only electronic weighing scales household electronic scales weighing body weight scale weighing the weight of the health scale precision weighing instrument at 98.00 MYR from Lazada
-55%
The only electronic weighing scales household electronic scales weighing body weight scale weighing the weight of the health scale precision weighing instrument
RM 98.00 RM 222.00
Lazada
Go to Shop
Qi QIE/ Penguin electronic weighing scale household human body scale accurate adult health intelligent instrument baby weighing instrument at 99.00 MYR from Lazada
-41%
Qi QIE/ Penguin electronic weighing scale household human body scale accurate adult health intelligent instrument baby weighing instrument
RM 99.00 RM 169.00
Lazada
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 50g 0.001g Milligram Kitchen Food Scale Digital Jewelry Bench Floor Weighing Scales Precision Weight Balance Cooking Tools at 146.80 MYR from AliExpress
50g 0.001g Milligram Kitchen Food Scale Digital Jewelry Bench Floor Weighing Scales Precision Weight Balance Cooking Tools
RM 146.80
AliExpress
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Smart Smart Weight Scale Body Mass Monitor Bluetooth 4.0 health scale Health Analysis Blue at 115.00 MYR from Lazada
-36%
Smart Smart Weight Scale Body Mass Monitor Bluetooth 4.0 health scale Health Analysis Blue
RM 115.00 RM 180.00
Lazada
Go to Shop
 Product Austrian electronic weighing scale high precision household human health scale adult weighing intelligent weighing scale at 99.00 MYR from Lazada
-47%
Product Austrian electronic weighing scale high precision household human health scale adult weighing intelligent weighing scale
RM 99.00 RM 189.00
Lazada
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 Scale of Household Electronic Scale Electronic Scale Body Scale Precision Weighing Health Intelligence Scale the Scales (Gold) at 220.80 MYR from Lazada
Scale of Household Electronic Scale Electronic Scale Body Scale Precision Weighing Health Intelligence Scale the Scales (Gold)
RM 220.80
Lazada
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Express D Watti Digital Scale High Accuracy Weight Scale Precision household weighing machine body weight loss measuring scale (Gold) at 36.40 MYR from Lazada
-50%
Express D Watti Digital Scale High Accuracy Weight Scale Precision household weighing machine body weight loss measuring scale (Gold)
RM 36.40 RM 72.70
Lazada
Go to Shop
HKS HKS Ultra precision electronic health scale mini cartoon electronic weighing household scales said scales in the human body at 139.00 MYR from Lazada
-39%
HKS HKS Ultra precision electronic health scale mini cartoon electronic weighing household scales said scales in the human body
RM 139.00 RM 230.00
Lazada

Reasons Why Your Scale Won’t Budge

You have been trying out a new fitness regime or a weight loss programme but somehow the digits on the scale refuses to budge. Instead of feeling upset and disheartened, there can be just a few things that you might be doing wrong. Once you’ve gotten that out of the way or if you’ve adjusted your lifestyle, you’ll be able to see a significant improvement!

#1 Don’t Avoid Fatty Food

Consuming fats is a requirement in order to sustain a healthy diet. They provide our body with essential fatty acids and is necessary to deliver fat-soluble vitamins. In other words, our body requires an intake of fats to be able to function properly – approximately 10% of our daily calories has to come from fat. So, to incorporate fat intake into our diet, you can consume foods like avocados, seeds, raw nuts, and wild fish rather than butter, bacon, and processed foods.

#2 Refrain from Starving Yourself

Our body knows what it needs to sustain itself. Which is why, when you starve yourself for dinner just because you had a really heavy lunch, it sets your body into ‘panic’ mode. Not knowing when it will next receive food, your body converts your previously consumed food into fats. It does this to be able to sustain itself in case it doesn't receiving food and nutrients in the near future. So, if you’re guilty of this, avoid starving yourself out of guilt. Instead, you can alter your lifestyle to consume five to six small meals throughout the day. Just by doing this, you will be able to boost your metabolism too!

#3 Avoid Calorie Counting

Everybody’s lifestyle is different which is why everyone’s daily calorie intake should differ. If you’re mainly in a sedentary lifestyle, you will not require as many calories as someone who is constantly on the get-go. So, refrain from relying on women’s magazine to gauge your calorie intake and instead, consume a healthy and balanced diet without binge eating and starving your body.

#4 Start Exercising

While they say that a fit body is 70% made in the kitchen and 30% in the gym, it doesn’t mean that you can avoid exercising completely. A simple 30 minutes workout three days a week would suffice. However, if you’re struggling with the time commitment, you can make minor changes to your current lifestyle to be more physically active.

The simplest few changes that you can make to your daily lives include taking the stairs instead of the elevator, do squats while you’re watching television or even brisk walk when you’re heading out to lunch.

Mechanical or Electronics Scale?

Ready to invest in your very own weighing scale? You can now decide between purchasing the mechanical scale or the electronic scale! Both with their own pros and cons.


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