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380 products found

Tone, sculpt, and shape your body into perfection with the help of gym machines. You won’t even need a personal trainer. Here are some tips to help you achieve the ultimate fit body.

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−50%
BH Fitness BH Bt6443 T200 Treadmill
RM 2,888.00 RM 5,888.00
Lazada
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−50%
FitExperte Sit Up Bench Durable 240kg Dumbbell Chair 6 Six PacksLeg Exercise Gym Exercise Adjustable Height Level Foldable MultiFunction Usage (Fe-Db207)
RM 199.00 RM 399.00
Lazada
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−48%
Bugz Sport Multi-Functional Fitness Gym Sit Up Bench Chair with Free Boboroom Water Bottle (Random Choose)
RM 155.00 RM 299.00
Lazada
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−51%
Life Gear 2.0 HP Folding Treadmill Motorized Power Running Fitness Machine
RM 1,450.00 RM 2,999.00
Lazada
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−69%
Bugz Sport 8 Sponge Foldable Multifunctional Fitness Gym Sit Up Bench
RM 133.00 RM 439.00
Lazada
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−37%
Jianuo Jn-Ty11[Np698] New 2017 2 In 1 Elliptical Cross Trainer With Hand Pulse Elliptical Bike Indoor Cycle Trainer Gym Workout Fitness
RM 998.20 RM 1,599.00
Lazada
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−51%
iRun 1 Year Warranty S100 Electric Treadmill 12KM/Hour HomeFitness Fold-able Gym Running Walking Equipment
RM 880.00 RM 1,799.00
Lazada
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−22%
Pack Care Fitness Equipment Home Gym Equipment Machine Fitness Trainer
RM 837.92 RM 983.00
Lazada
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−53%
Fitness Captain Gym Multi Function Bench with Preacher Curl and Hyperextension Workout Bench
RM 468.00 RM 999.00
Lazada
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−31%
Premium Adjustable Gym Fitness Bench
RM 340.00 RM 499.00
Lazada
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−17%
Johnson Fitness Tempo T903 Treadmill
RM 3,388.00 RM 4,090.00
Lazada
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−47%
Johnson Fitness Tempo T81 Treadmill
RM 1,888.00 RM 3,590.00
Lazada
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−47%
hanma Superhorse Hm811T Heavy Duty Home Gym / Fitness Equipment Swing Spinning Exercise Bike / Cycling Bike With Dual Spring Damping System, Stainless Steel Flywheel, & Dynamic Swing Function
RM 1,199.00 RM 2,299.00
Lazada
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−60%
ADKing Elliptical Cross Trainer Low Impact Super Silent Bicycle Gym Slim Cycling Cycle Exercise Bike Resistance Adjustable Ak-Ect180 (Black)
RM 419.00 RM 1,050.00
Lazada
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−32%
HUOBAN T6586 S-type Fitness Push-ups Rack Abdominal Machine Chest Abdominal Muscle Fitness Equipment Sport Push-ups Rack Push up Bars For Home Gym
RM 54.30 RM 80.00
Lazada
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−40%
Johnson Fitness Tempo T82 Treadmill
RM 2,388.00 RM 3,990.00
Lazada
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−79%
EcoSport ABS Six Pack Care Exercise Bench Sit Up Gym FitnessMachine With Exercise Bike + Free USD LED Light
RM 209.00 RM 999.00
Lazada
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−28%
hanma Sejian Gh-709 Deluxe Version Stainless Steel Dynamic Wheel Bicycle Spring Exercise Bike For Indoor Cycle Trainer & Gym Workout Fitness With Multifunction Display-Black
RM 718.26 RM 999.00
Lazada
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−37%
hanma XC Stainless Steel Dynamic Wheel Bicycle Spring Exercise Bike For Indoor Cycle Trainer & Gym Workout Fitness With Heart Rate Chip Smart Sensor-White
RM 751.30 RM 1,199.00
Lazada
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−63%
Fitness Captain Gym Powerline Preacher Curl Workout Barbell Bench
RM 325.00 RM 899.00
Lazada
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−54%
Ok-005 Prof Multifunction Foldable Gym Fitness Sit Up Bench Chair
RM 190.00 RM 414.10
Lazada
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−34%
Jianuo Jn-D08[Np799] New High-End Ultra Silent Spinning X-Steel Dynamic Exercise Bike For Indoor Gym Cycling & Workout Fitness
RM 1,498.60 RM 2,299.00
Lazada
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−56%
Lexcon 2 years warranty+Free Slimming underwear-Motorized FoldingTreadmill Running Machine with Body Fat Test + Elliptical MagneticCross Trainer
RM 1,999.00 RM 4,598.00
Lazada
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−75%
FITCHAMP : Sport Healthy Sport Equipment Indoor Exercise Bicycle Gym Workout Fitness (Red)
RM 149.00 RM 599.00
Lazada
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−39%
Exercise ABS Double Wheel Gym Fitness Machine Body StrengthTraining Roller (Green)
RM 63.70 RM 105.00
Lazada
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−32%
Bugz Sport Multi-Functional Fitness Gym Sit Up Bench Chair with Free Sports Towel (Random Choose)
RM 145.00 RM 215.00
Lazada
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−79%
EcoSport Premium Gym ABS Wonder Core Six Pack Care Sit Up Bench + Hand Bandwrist
RM 185.00 RM 899.00
Lazada
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−48%
Fitness Captain Gym Multi Function Pull Up Chin Up Dip Station Sit Up Power Tower with Bench
RM 668.00 RM 1,299.00
Lazada
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−43%
Bugz Sport MultiFunction Fitness Gym Sit Up Bench Chair with Free Mini Screwdriver Set
RM 159.00 RM 279.00
Lazada
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−20%
Exersise bycle fitness home gym X Bike
RM 390.00 RM 490.00
Lazada
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−53%
250Kg Heavy Duty F15 Weight Lifting Bench Press Barbell Stand Split Type Squat Rack Gym Dumbbell Exercise
RM 278.00 RM 599.00
Lazada
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JOHNSON Home Treadmill
RM 2,999.00
Lazada
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Ancheer newest Treadmill Fitness Folding Electric Treadmill Exercise Equipment Walking Running Machine
RM 1,499.00
AliExpress
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−40%
FITT Flat Bench gym fitness heavy duty 600lbs support Black series
RM 228.00 RM 380.00
Lazada
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−30%
BH Fitness BH Bt6441 T100 Treadmill
RM 2,688.00 RM 3,888.00
Lazada
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−27%
hanma Jtb811T[Np799] Super Silent Swing Dynamic Bicycle SpringExercise Bike Indoor Cycle Trainer Gym Workout Fitness
RM 1,450.90 RM 1,999.00
Lazada
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−49%
Fitness Captain Gym Vibration Slimming Shaker Machine
RM 500.00 RM 999.00
Lazada
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−68%
Sport and Fitness 8 Sponge Foldable Multifunctional Fitness Gym SitUp Bench
RM 139.90 RM 439.00
Lazada
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Home Exsercise Treadmill [GREEN] PRE ORDER
RM 3,170.00
Youbeli
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Gym Fitness Home Office Sport Equipment Exercise Bicycle Cycle Bike Red
RM 268.00
Lazada
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−38%
Bugz Sport Multi-Functional Fitness Gym Sit Up Bench Chair with Free 3 Wheels Ab Roller
RM 159.00 RM 259.00
Lazada
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−52%
Leg Muscle Fitness Workout Exercise Stovepipe Machine, Multi-function Home Gym Sports Equipment for Thigh Arm Chest Waist Color:Red
RM 23.30 RM 49.40
Lazada
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−23%
Johnson Fitness Horizon Adventure 7 Treadmill
RM 6,088.00 RM 7,990.00
Lazada
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−50%
Leg Muscle Fitness Workout Exercise Stovepipe Machine, Multi-function Home Gym Sports Equipment for Thigh Arm Chest Waist Color:Blue
RM 23.00 RM 46.00
Lazada
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JSN 1010 Motorized Treadmill
RM 2,088.00
Lazada
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−7%
Albreda Fitness Equipment fitness machines for home Mute Home Treadmill Household Electric Mini Walking Running Machine Environmental energy saving equipment
RM 1,395.40 RM 1,503.00
Lazada
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−57%
CHISLIM Powerful 4.0Hp S500 Luxury Single function 7 InchTouch Screen Wifi LCD Treadmill + 15 Levels Electric InclineDecline + 4 Way Spring Damping System
RM 3,399.00 RM 7,999.00
Lazada
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−50%
BCC Exercise tool A cable machine yoga assist gym equipment
RM 30.00 RM 60.00
Lazada
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−50%
Johnson Fitness Matrix Tf50Xr Treadmill
RM 11,288.00 RM 22,888.00
Lazada
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−53%
Lexcon 2 years warranty-Motorized Folding Treadmill Running Machine with Body Fat Test + Multifunction cross trainer orbitrac
RM 2,199.00 RM 4,744.00
Lazada
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−27%
Premium Adjustable Fitness Gym Bench with Armrest
RM 289.00 RM 399.00
Lazada
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Spirit Onsport Spirit XT685 Treadmill
RM 13,409.00
Onsport
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−62%
Butt-Ze Glute-1 Glute/Butt Strap with Snap Hook Exercise Accessory for the Gym, Multi Gym Machine Attachment,Yoga,Physio Training For Both Men/Women
RM 145.40 RM 386.10
Lazada
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Activenect Mobile Phone Bike & Gym Mount
RM 270.60
Lazada
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Fitness Gym Mini Cardio Cycle Exercise Bike Pedal Exerciser Arm/ Leg
RM 115.00
Lazada
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−75%
FITCHAMP : Sport Healthy Sport Equipment Indoor Exercise Bicycle Gym Workout Fitness (Blue)
RM 149.00 RM 599.00
Lazada
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−26%
Fitnessery Ab Wheel for Ab Workout Exercise Equipment for Home Gym Ab Wheel for Ab Crunch Abs Wheel for Perfect Six Pack Ab Workout Equipment to assist Sit Up Ab Machine
RM 238.90 RM 326.70
Lazada
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−36%
Situp Korea Home Gym Sit-Up Abdominal Workout Machine
RM 118.80 RM 188.00
Lazada
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Treadmills Belt,Running Walking Belt,Treadmill Belts
RM 1,733.80
AliExpress
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Gym Fitness Home Office Sport Equipment Exercise Bicycle Bike RED
RM 233.80
Lazada
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−28%
AboveTEK All-In-One Cycling Bike iPad/iPhone Mount, Portable Compact Tablet Holder for Indoor Gym Handlebar on Exercise Bikes & Treadmills, Adjustable 360° Swivel Stand For 3.5-12" Tablets/Cell Phones
RM 230.60 RM 320.60
Lazada
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YORK York Uptown Plus Treadmill
RM 4,675.50
Onsport
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LIN 4 Pack Sports Bike Running Spin Class Hiking Gym Training Cool Funny Cycling Socks 4Lborana
RM 228.50
Lazada
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Gym Sport Fitness Iron Spinning Bicycle Cycle Bike (White)
RM 871.00
Lazada
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US Delivery Recumbent Ultra-quiet Home Fitness Equipment Indoor Sports Exercise Bike Stationary Bicycle Cardio Workout Home Gym
RM 770.20
AliExpress
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Ancheer New Aerobic Exercise Bike indoor bike Aerobic Cardio Training Exercise Bike Home Gym Fitness Indoor Cycling Bike
RM 528.80
AliExpress
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−40%
AD 3.0Hp 918 Premium Home Fitness Motorized Tremill Incline Function
RM 1,788.00 RM 2,999.00
Lazada
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−30%
SOKANO Fitness M5 2 HP Ultrasilent Foldable Treadmill Black
RM 699.90 RM 999.90
Lazada
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−32%
HUOBAN T6586 S-type Fitness Push-ups Rack Abdominal Machine Chest Abdominal Muscle Fitness Equipment Sport Push-ups Rack Push up Bars For Home Gym
RM 54.30 RM 80.00
Lazada
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−50%
Dumbbells Shaped Plastic Big Large Capacity Gym Sports Water BottleOutdoor Fitness Bicycle Bike Camping Cycling Kettle New
RM 38.00 RM 76.00
Lazada
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−53%
F1 Professional Multifunction Gym Fitness Sit Up Dumbbell FID BicepLeg Curl Bench Chair
RM 328.00 RM 699.00
Lazada
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−55%
SOKANO 6 Pack Care Exercise Bench Sit Up Gym Fitness Machine With Exercise Bike
RM 178.00 RM 399.90
Lazada
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−59%
Lexcon 3 Years Warranty Motorized Folding Treadmill Running Machine / Medium Commercial Motorized Treadmill with motorized Incline+wonder core bike
RM 2,499.00 RM 6,200.00
Lazada
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−47%
Upgraded Model Orbitrac Cross Trainer Elliptical Bike ExerciseBike Cardio Fitness Home Gym Workout Equipment (Black)
RM 579.00 RM 1,099.00
Lazada
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−46%
Latest !! NEW X-Bike Power Ver. Gym AB Six Pack Care Total Body GymStation Exercise Machine Fitness Equipment
RM 269.00 RM 499.00
Lazada
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−42%
2.5Hp Bedl Home Fitness Motorized Treadmill
RM 1,099.00 RM 1,899.00
Lazada
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Lifespan Fitness Onsport Lifespan Fitness Apex Treadmill
RM 4,675.50
Onsport
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−71%
BL BL Dynamic Wheel Bicycle Spring Exercise Bike For Indoor Cycle Trainer & Gym Workout Fitness With Multifunction Display-Black
RM 370.00 RM 1,299.00
Lazada
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Fitness Equipment Sport Workout Gym AB Six Pack X Bike
RM 288.00
Lazada
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−69%
Outdoor Cycling Sports Running Gym Phone Arm Band Bag Key Pouch
RM 18.40 RM 61.20
Lazada
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Ancheer newest Treadmill Fitness V Folding Electric Treadmill Exercise Equipment Walking Running Machine Gym Home
RM 2,079.40
AliExpress
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Albreda Fitness Equipment fitness machines for home Mute Home Treadmill Household Electric Mini Walking Running Machine Environmental energy saving equipment
RM 1,394.00
Lazada
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IMPULSE FITNESS Commercial Treadmill
RM 12,000.00
Lazada
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New Gym Fitness Foldable X Bike Sport Equipment Exercise Bicycle
RM 260.00
Lazada
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Fitness Equipment Sport Workout Gym AB Six Pack X Bike
RM 210.00
Lazada
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ANCHEER Fitness Folding Electric Treadmill Exercise Equipment Motorized Treadmill Gym Home Walking Jogging Running Machine
RM 5,259.80
AliExpress
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Electric Home Mini Bike Physiotherapy Rehabilitation Limbs Exercise Gym Machine Health Recovery Old Sick People Diabetes Patient
RM 885.80
AliExpress
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Gym Fitness Home Office Sport Equipment Exercise Bicycle Bike
RM 228.00
Lazada
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tomshoo Tomshoo 1100W Motorized Folding Electric Treadmill
RM 815.90
Tomtop
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−60%
FitExperte NEW 2yr Warranty Desk Treadmill 2.0Hp FlexiTone Foldable Motorized Electric Slimming Running Jogging Multifunction Work desk Table Bench Storage Fe-Dt108 (Red)
RM 1,405.50 RM 3,555.00
Lazada
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Gym Fitness Bike Sport Equipment Exercise Bicycle Cycle Bike
RM 298.00
Lazada
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−28%
SMP Korea Yoo Seung-ok AB Core Smart Abdominal Exercise Machine Fitness Home GYM
RM 439.00 RM 610.00
Lazada
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Takeaseat X5 EZ Exercise Home Gym Bike Chair
RM 547.90
Qoo10
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−15%
Gym Bench Ts834A 8" Width x 12' Lenght
RM 660.00 RM 780.00
Lazada
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−28%
NO BRAND Fitness Gym Mini Cardio Cycle Exercise Bike Pedal Exerciser Arm/ Leg
RM 143.00 RM 199.00
Youbeli
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−48%
Sport and Fitness MultiFunction Fitness Gym Sit Up Bench Chair
RM 155.00 RM 299.00
Lazada
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−28%
Fitness Gym Cardio Cycle Exercise Bike Exerciser Arm/Leg Gift Mum
RM 143.00 RM 199.00
Youbeli
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ALBREDA Dynamic sense of bicycle / ultra-quiet home gym fitness equipment / indoor sports exercise bike / home exercise bike
RM 518.90
AliExpress
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−34%
Jianuo Jn-Ty11[Np698] New 2017 2 In 1 Elliptical Cross Trainer WithHand Pulse Elliptical Bike Indoor Cycle Trainer Gym Workout Fitness-White
RM 1,054.70 RM 1,599.00
Lazada
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−79%
EcoSport ABS Six Pack Care Exercise Bench Sit Up Gym Fitness Machine With Exercise Bike + Free Mystery Gift
RM 208.00 RM 999.00
Lazada

How to sculpt your body using selected gym machines

Have you ever heard the phrase “Don’t exercise only one part of your body”? While that advice might be true for beginners in the gym, targeted exercises are necessary to build certain parts of our body. Body-sculpting allows you to maximize your potential by hitting the areas that are hardest to build. Here in Malaysia, the range of gym machines available provides you with unlimited choices to shape your body into the model figure you’ve always dreamed of. Read more to know what type of suggested gym machines work best for selected areas of your body.

Build upper body size and strength

Typically, a man’s body will be evaluated from the top to the bottom. Therefore, it is critical to have a well-defined upper body along with a size that matches the individual’s frame. For women, we look at strength and proportion in the upper body. That said, when targeting the upper body, we can divide the areas into these few:

  • Shoulders
  • Chest
  • Neck
  • Triceps
  • Biceps
  • Torso (Abs)

There are a variety of gym machines we can use to build these areas. Some machines workout a few areas at once, while others target individual areas to reduce stress on the body. For shoulders, biceps, and triceps, try out the chin-up bar or the pull-down machine. You can also do bench presses to target these areas. Get a flat bench, inclined bench, or an adjustable bench to suit your preference, along with a set of dumbbells.

Tone and firm your lower body

Working out the lower body is equally important as working out your upper body. You wouldn’t want skinny legs, would you? In fact, some may argue that lower body workouts are more important than upper body workouts, but we’re not here to argue this. Of course, you can always do cardio and resistance training such as squats to enhance your lower body strength. But what about machines? When we talk about the lower body, we’re talking about these selected areas:

  • Hips
  • Thighs
  • Buttocks
  • Calves

These areas on your body are categorized in more general terms than scientific. Some machines that target high-intensity training for the lower body include bikes, elliptical machines, treadmills, ankle weights, and barbell squat racks. Free weights also add to the resistance in each lower body exercise you do.

Beginners are always advised to do the traditional squats with dumbbells our free weights first before moving on to the machines. If you are a beginner, you can’t go wrong with squats. Pick a kettlebell that suits your weight threshold, position your stance to where your legs are aligned with your shoulders and squat all the way down.

Whatever your style of workout, you can sure to achieve your desired body goals with consistent effort. Put in the hours day by day and watch your body transform into the fitness physique you’ve always wanted. So what are you waiting for? Get started on your fitness today by choosing gym machines from the selection above.