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Build your own gym by getting your first set of dumbbells. Dumbbell sets in Malaysia come in all sizes and uses. Find out more about dumbbell sets here.

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iDrop Gym Plating / Paint Dumbbell Set-50kg at 360.00 MYR from iDrop Global
-20%
iDrop Gym Plating / Paint Dumbbell Set-50kg
RM 360.00 RM 450.00
Description : Gym Plating / Paint Dumbbell Set-50kg is a gym lover favorite. Product Dimension : - Product Weight : appx. 51kg Product Material : Metal Product Includes : 4pcs x 5 Kg Plates 4pcs x 2.5Kg Plates 6pcs x 1.25Kg Plates 6pcs x 0.5Kg Plates 2pcs x 35cm Metallic/Rubber Handle 6pcs x Rubber insert Hexagonal Collars 2pcs x Barbell 1pc x Connector
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Lonsdale CAST IRON 18 KG DUMBBELL SET at 229.00 MYR from Lazada
-50%
Lonsdale CAST IRON 18 KG DUMBBELL SET
RM 229.00 RM 459.00
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iDrop Gym Plating / Paint Dumbbell Set-20kg at 175.20 MYR from iDrop Global
-20%
iDrop Gym Plating / Paint Dumbbell Set-20kg
RM 175.20 RM 219.00
Description : Gym Plating / Paint Dumbbell Set-20kg is a gym lover favorite. Product Dimension : - Product Weight : appx. 21kg Product Material : Metal Product Includes : 4pcs x 0.5kg chrome plates 4pcs x 1.25kg chrome plates 4pcs x 2.5kg chrome plates 4pcs x spinlock collars 2pcs x 14” chrome spinlock bars with rubber grips 1pc x plastic box
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Maxx 10kg Dumbbell Set at 119.70 MYR from Lazada
-39%
Maxx 10kg Dumbbell Set
RM 119.70 RM 199.00
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 1.8 m Straight Barbell 4 x 10 kg, 2 x 7.5 kg, 2 x 5 kg, 70kg Set Fitness GYM Barbell dumbbell Set Quality Plating at 682.00 MYR from Lazada
-18%
1.8 m Straight Barbell 4 x 10 kg, 2 x 7.5 kg, 2 x 5 kg, 70kg Set Fitness GYM Barbell dumbbell Set Quality Plating
RM 682.00 RM 839.00
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 30kg Chrome Dumbbell Set with 30cm converter at 312.00 MYR from GEMFIVE
-28%
30kg Chrome Dumbbell Set with 30cm converter
RM 312.00 RM 438.00
Like cars, human bodies look better fine-tuned, aesthetically altered, and muscled to the bone. Before being introduced as a form of exercise, weightlifting was practiced by ancient Athenians competing in the Olympics and contending for the title of the next Mr. Toga. Product specifications and features Material: Chrome with non-slip rubber grip Colour: Silver Weight: 30kg Detachable 2.5kg,1.25kg and 0.5kg weights (total weight includes spinlock collars and bar) Includes durable case with slots for storage and easy-carrying
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HealthStream 10KG Dumbbell set with casing at 118.00 MYR from Lazada
-21%
HealthStream 10KG Dumbbell set with casing
RM 118.00 RM 150.00
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Lonsdale 15KG DUMBBELL SET at 145.00 MYR from Lazada
-49%
Lonsdale 15KG DUMBBELL SET
RM 145.00 RM 289.00
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 BUGZ Sport [15kg] Premium 2 in 1 York Iron Chrome Barbell Dumbbell Set at 148.00 MYR from Lazada
-62%
BUGZ Sport [15kg] Premium 2 in 1 York Iron Chrome Barbell Dumbbell Set
RM 148.00 RM 399.00
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 50kg barbell dumbbell combination dual set 1.5m bar bell rod set mens dumbbells for fitness electroplated barbell dumbbell set at 871.00 MYR from AliExpress
50kg barbell dumbbell combination dual set 1.5m bar bell rod set mens dumbbells for fitness electroplated barbell dumbbell set
RM 871.00
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 lexcon body-solid vinyl dumbbell set, 3 lbs. at 159.00 MYR from Shoppu
lexcon body-solid vinyl dumbbell set, 3 lbs.
RM 159.00
lexcon body-solid vinyl dumbbell set, 3 lbs.
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Aqua Aqua Dumbbell Set - Provides Resistance For Water Aerobics Fitness and Pool Exercises - 1 Pair - 3 Sizes Available at 253.80 MYR from Lazada
-38%
Aqua Aqua Dumbbell Set - Provides Resistance For Water Aerobics Fitness and Pool Exercises - 1 Pair - 3 Sizes Available
RM 253.80 RM 414.00
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 Body-Solid Vinyl Dumbbell Set- 3 lbs. at 150.00 MYR from Lazada
-25%
Body-Solid Vinyl Dumbbell Set- 3 lbs.
RM 150.00 RM 200.00
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adidas Dumbbell Set at 1367.40 MYR from Lazada
-31%
adidas Dumbbell Set
RM 1367.40 RM 2000.00
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 1.8 m Straight Barbell 4x5kg 2x7.5kg 4x10kg Set Fitness GYM Barbell dumbbell Set Quality Plating at 747.30 MYR from Lazada
-14%
1.8 m Straight Barbell 4x5kg 2x7.5kg 4x10kg Set Fitness GYM Barbell dumbbell Set Quality Plating
RM 747.30 RM 869.00
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RCL Vinyl Dumbbell Set (1Kg Pair + 2Kg Pair + 3Kg Pair and Rack) at 188.00 MYR from Lazada
-30%
RCL Vinyl Dumbbell Set (1Kg Pair + 2Kg Pair + 3Kg Pair and Rack)
RM 188.00 RM 272.30
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 1/6 Scene Series EY01/EY02 Gym Equipment Dumbbell set For 12 inches Action Figures Accessories at 109.90 MYR from AliExpress
1/6 Scene Series EY01/EY02 Gym Equipment Dumbbell set For 12 inches Action Figures Accessories
RM 109.90
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 1.2m Straight Barbell 4 x 5 kg dumbbell Set Quality Plating Weighing Pole at 255.00 MYR from Lazada
-63%
1.2m Straight Barbell 4 x 5 kg dumbbell Set Quality Plating Weighing Pole
RM 255.00 RM 699.00
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York SOKANO Fitness Weight Training Vinyl Coated Dumbbell Set with Storage Box (2.5kg, 1.5kg and 1kg) at 109.90 MYR from Lazada
-45%
York SOKANO Fitness Weight Training Vinyl Coated Dumbbell Set with Storage Box (2.5kg, 1.5kg and 1kg)
RM 109.90 RM 199.90
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 30kg Chrome Dumbbell Set with 10cm converter at 298.00 MYR from GEMFIVE
-24%
30kg Chrome Dumbbell Set with 10cm converter
RM 298.00 RM 397.00
Like cars, human bodies look better fine-tuned, aesthetically altered, and muscled to the bone. Before being introduced as a form of exercise, weightlifting was practiced by ancient Athenians competing in the Olympics and contending for the title of the next Mr. Toga. Product specifications and features Material: Chrome with non-slip rubber grip Colour: Silver Weight: 30kg Detachable 2.5kg,1.25kg and 0.5kg weights (total weight includes spinlock collars and bar) Includes durable case with slots for storage and easy-carrying
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 US Delivery 52 LB Weight Black Painted Barbell Dumbbell Set Gym Lifting Exercise Adjustable New at 268.80 MYR from AliExpress
US Delivery 52 LB Weight Black Painted Barbell Dumbbell Set Gym Lifting Exercise Adjustable New
RM 268.80
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 20kg Chrome Dumbbell Set at 399.00 MYR from Lazada
20kg Chrome Dumbbell Set
RM 399.00
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 20kg Chrome Dumbbell Set with casing at 196.00 MYR from GEMFIVE
-34%
20kg Chrome Dumbbell Set with casing
RM 196.00 RM 297.00
Like cars, human bodies look better fine-tuned, aesthetically altered, and muscled to the bone. Before being introduced as a form of exercise, weightlifting was practiced by ancient Athenians competing in the Olympics and contending for the title of the next Mr. Toga. Product specifications and features Material: Chrome with non-slip rubber grip Colour: Silver Weight: 20kg Detachable 0.5kg, 1.25kg, and 2.5kg weights (total weight includes spinlock collars and bar) Includes durable case with slots for storage and easy-carrying
Go to Shop
 15kg Chrome Dumbbell Set with 10cm Converter at 168.00 MYR from GEMFIVE
-29%
15kg Chrome Dumbbell Set with 10cm Converter
RM 168.00 RM 237.00
Like cars, human bodies look better fine-tuned, aesthetically altered, and muscled to the bone. Before being introduced as a form of exercise, weightlifting was practiced by ancient Athenians competing in the Olympics and contending for the title of the next Mr. Toga. Product specifications and features Material: Chrome with non-slip rubber grip Colour: Silver Weight: 15kg Detachable 0.5kg and 1.25kgweights (total weight includes spinlock collars and bar) Includes durable case with slots for storage and easy-carrying
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York York Fitness Cast Iron Barbell Dumbbell Set 15kg - Black at 139.00 MYR from Lazada
-30%
York York Fitness Cast Iron Barbell Dumbbell Set 15kg - Black
RM 139.00 RM 199.00

The Flexibility of Dumbbell sets

Dumbbells sets are the most popular gym equipment known to the world. Hit any gym and you will find the weights rack is packed with buff, built dudes. Unfortunately, not all of us like gyms. If you don’t like going to the gym, fret not! Simply get your own dumbbell sets. Choosing your dumbbell sets allows you to customize your workout at the same time giving you a sense of owning your physical fitness. So what types of dumbbell sets should you get? Let’s look at how you can choose a dumbbell set based on what type of physique you want.

What’s your workout?

Before choosing a dumbbell set it’s important to know what type of workout you want to do. breaking it down, what type of workout you do depends on what type of body you want. We need to state beforehand that workouts will defer for both men and women. Generally, men’s workouts involve a heavier weight category. While women may use the same types of dumbbells as men, those who want a slim look will usually go for sets that are lighter.

Types of dumbbell sets

Now that you know your type of workout, you need to know what your options are. Dumbbell sets generally are made to cater to your workout. So it would be good to ask your personal trainer or gym buddy what is best for you. If you don’t have that option, here are some options you might want to look into:

  • Vinyl dumbbell sets
  • Interchangeable dumbbell sets
  • Steel dumbbell sets
  • Free-form weights sets

Dumbbell sets for cardio

Did you know that you can pair dumbbells with your cardio? Explode into your cardio sessions by adding a set of dumbbells. The easiest way to do this is to use “sissy weights”. Sissy weights are usually vinyl dumbbells, but it could also be any type of dumbbells that are light. We’re talking light as in 1 - 4kg in weight. You may laugh at the comical nature of these weights, but the truth is, they add resistance to your cardio, giving you a great option for a fulfilling workout.

Customizable dumbbell sets

Why have one when you can have five? That’s the concept behind interchangeable dumbbell sets. Adjustable dumbbell sets usually come with customizable weights. What this means is simply that you can add or remove weight on your dumbbells based on what type of workout you want.

If you want to pack on muscle and look big, you will want to use more weight with slower reps. If it’s the slim, toned look you are going for, remove the heavier weights and go for fast-paced reps, rotating your bicep curls, hand extensions and so on. Interchangeable dumbbell sets are versatile and can be brought with you along on your road trips too.

Some warnings

While we are in our element going at it hard, we might tend to get carried away with our weightlifting. It’s important to remember to take care of our weights. Remember not to drop your weights on the floor after a vicious pump. Dropping your weights will, in the long run, damage your dumbbells and of course, your flooring. Also remember to clean your dumbbells from time to time as sweat, dust, and grime could accumulate on them.

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