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Build your own gym by getting your first set of dumbbells. Dumbbell sets in Malaysia come in all sizes and uses. Find out more about dumbbell sets here.

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 64Lb Adjustable Dumbbells Set at 184.50 MYR from Tomtop
64Lb Adjustable Dumbbells Set
RM 184.50
Tomtop
Features: Set of 2 dumbbells with 64lbs weight in total, includes eight 2.5kg(5.5lbs), four 1.25kg(2.8lbs) and four 1kg(2.2lbs) plates. Weight plates are filled with sand and cement for long lasting use. Star-lock collars are threaded to fit the handles securely, provide safe workout and easy to change plates. Textured handle for comfortable and firm grip. Easily set up or take out in seconds. Suitable for both upper and lower body building exercises, core fitness.
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York York Fitness Cast Iron Barbell Dumbbell Set 15kg - Black at 139.00 MYR from Lazada
-30%
York York Fitness Cast Iron Barbell Dumbbell Set 15kg - Black
RM 139.00 RM 199.00
Lazada
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adidas Dumbbell Set at 1367.40 MYR from Lazada
-31%
adidas Dumbbell Set
RM 1367.40 RM 2000.00
Lazada
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Maxx 10kg Dumbbell Set at 119.70 MYR from Lazada
-39%
Maxx 10kg Dumbbell Set
RM 119.70 RM 199.00
Lazada
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 Sports barbell dumbbell set arm exercise barbells 40kg barbell weights home fitness equipment 2016 protable dumbbells for men at 846.60 MYR from AliExpress
Sports barbell dumbbell set arm exercise barbells 40kg barbell weights home fitness equipment 2016 protable dumbbells for men
RM 846.60
AliExpress
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 50kg Adjustable Dumbbell Set with Carry Case& Straight barbell at 772.50 MYR from AliExpress
50kg Adjustable Dumbbell Set with Carry Case& Straight barbell
RM 772.50
AliExpress
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York York Fitness Weight Training Vinyl Coated Dumbbell Set with Storage Box at 112.80 MYR from Shopee
-34%
York York Fitness Weight Training Vinyl Coated Dumbbell Set with Storage Box
RM 112.80 RM 170.90
Shopee
Product and Specification:York Fitness Weight Training Vinyl Coated Dumbbell Set with Storage Box (2.5kg, 1.5kg and 1kg)Come with 1 pair 2.5kg, 1 pair 1.5kg and 1 pair 1kg vinyl coated dumbbellCome with carry storage box to store all 6 pcs of dumbbell for storage and carrying purposeErgonomic design with non slip vinyl coating make perfect trainingNon roll design when put on flat surfaceColour coding for each weight levelEasy to clean after usePerfect for fitness training, weight training and etcWeight: 10kg
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FlexiMuscle ★Cast Iron Dumbbell Set★ [FREE Gym Gloves] + [FREE 20CM Dumbbell-to-Barbell Chrome Connector] 45KG / 35KG / 25KG / 15KG + Lifetime Warranty + Local 1-2 Days Express Delivery at 288.00 MYR from Qoo10
FlexiMuscle ★Cast Iron Dumbbell Set★ [FREE Gym Gloves] + [FREE 20CM Dumbbell-to-Barbell Chrome Connector] 45KG / 35KG / 25KG / 15KG + Lifetime Warranty + Local 1-2 Days Express Delivery
RM 288.00
Qoo10
★Cast Iron Dumbbell Set★ [FREE Gym Gloves] + [FREE 20CM Dumbbell-to-Barbell Chrome Connector] 45KG / 35KG / 25KG / 15KG + Lifetime Warranty + Local 1-2 Days Express Delivery
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 2017 Newest Adjustable Portable Dumbbells set Home Workout Equipment FILL WITH WATER 2PCS at 248.30 MYR from AliExpress
2017 Newest Adjustable Portable Dumbbells set Home Workout Equipment FILL WITH WATER 2PCS
RM 248.30
AliExpress
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 barbell dumbbell sets 2 use Plating dumbbell 2 dumbbell+security screw connector fitness equipment with plastic rods 15kg 20kg at 480.30 MYR from AliExpress
barbell dumbbell sets 2 use Plating dumbbell 2 dumbbell+security screw connector fitness equipment with plastic rods 15kg 20kg
RM 480.30
AliExpress
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 Fine dumbbell sets adjustable dumbbell mercerizing rod Plating dumbbell fitness equipment with Packing box 15/20kg at 414.70 MYR from AliExpress
Fine dumbbell sets adjustable dumbbell mercerizing rod Plating dumbbell fitness equipment with Packing box 15/20kg
RM 414.70
AliExpress
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 1.2m Straight Barbell 4 x 5 kg dumbbell Set Quality Plating Weighing Pole at 255.00 MYR from Lazada
-63%
1.2m Straight Barbell 4 x 5 kg dumbbell Set Quality Plating Weighing Pole
RM 255.00 RM 699.00
Lazada
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HealthStream 10KG Dumbbell set with casing at 118.00 MYR from Lazada
-21%
HealthStream 10KG Dumbbell set with casing
RM 118.00 RM 150.00
Lazada
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 1.8 m Straight Barbell 4 x 10 kg, 2 x 7.5 kg, 2 x 5 kg, 70kg Set Fitness GYM Barbell dumbbell Set Quality Plating at 682.00 MYR from Lazada
-18%
1.8 m Straight Barbell 4 x 10 kg, 2 x 7.5 kg, 2 x 5 kg, 70kg Set Fitness GYM Barbell dumbbell Set Quality Plating
RM 682.00 RM 839.00
Lazada
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 lexcon body-solid vinyl dumbbell set, 3 lbs. at 159.00 MYR from Shoppu
lexcon body-solid vinyl dumbbell set, 3 lbs.
RM 159.00
Shoppu
lexcon body-solid vinyl dumbbell set, 3 lbs.
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Johnson Fitness Kettler Cast Iron Dumbbell Set 10kg at 123.00 MYR from Lazada
-5%
Johnson Fitness Kettler Cast Iron Dumbbell Set 10kg
RM 123.00 RM 129.90
Lazada
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RCL Vinyl Dumbbell Set (1Kg Pair + 2Kg Pair + 3Kg Pair and Rack) at 188.00 MYR from Lazada
-30%
RCL Vinyl Dumbbell Set (1Kg Pair + 2Kg Pair + 3Kg Pair and Rack)
RM 188.00 RM 272.30
Lazada
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Lifespan Fitness Onsport Lifespan Fitness 20kg Dumbbell Set with Case at 512.00 MYR from Onsport
Lifespan Fitness Onsport Lifespan Fitness 20kg Dumbbell Set with Case
RM 512.00
Onsport
Perfect set for those looking to build strength and size, our cast iron 20kg Dumbbell Set will suit all levels of fitness. Don't settle for cheap cement, plastic weights! Get a set of high quality cast iron weight plates for durable and reliable weights during your training sessions. Cast iron will last the distance and will not crack or split when dropped. Our set comes with an option of maximum 10kg per dumbbell All of the weights are made in cast iron which allows exceptional durability. Dumbbells are chrome plated with spiral lock collars. Shop more Lifespan online ]]>
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 20kg Chrome Dumbbell Set at 399.00 MYR from Lazada
20kg Chrome Dumbbell Set
RM 399.00
Lazada
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 20kg Barbell dumbbell sets 2 use Plating dumbbell 2 dumbbell+security screw connector fitness equipment with plastic rods at 243.30 MYR from Lazada
-72%
20kg Barbell dumbbell sets 2 use Plating dumbbell 2 dumbbell+security screw connector fitness equipment with plastic rods
RM 243.30 RM 888.00
Lazada
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 20kg Adjustable Dumbbell set For Fitness And Bodybuilding Equipment Weight Dumbbell Set Cap Gym Barbell Plates dumbbell female at 424.40 MYR from AliExpress
20kg Adjustable Dumbbell set For Fitness And Bodybuilding Equipment Weight Dumbbell Set Cap Gym Barbell Plates dumbbell female
RM 424.40
AliExpress
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 1/6 Scene Series EY01/EY02 Gym Equipment Dumbbell set For 12 inches Action Figures Accessories at 96.50 MYR from AliExpress
1/6 Scene Series EY01/EY02 Gym Equipment Dumbbell set For 12 inches Action Figures Accessories
RM 96.50
AliExpress
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 Free weight Travel fitness Dumbbells - gym exercise equipment personal water weights dumbbell set at 248.30 MYR from AliExpress
Free weight Travel fitness Dumbbells - gym exercise equipment personal water weights dumbbell set
RM 248.30
AliExpress
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 50kg barbell dumbbell combination dual set 1.5m bar bell rod set mens dumbbells for fitness electroplated barbell dumbbell set at 901.20 MYR from AliExpress
50kg barbell dumbbell combination dual set 1.5m bar bell rod set mens dumbbells for fitness electroplated barbell dumbbell set
RM 901.20
AliExpress
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Kettler Cast Iron Dumbbell Set 10kg at 119.00 MYR from Lazada
-7%
Kettler Cast Iron Dumbbell Set 10kg
RM 119.00 RM 129.00
Lazada
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Weider 10kg Home Gym Training Matte Dipped Coated Hex Dumbbell Sets with Storage Case at 119.00 MYR from Lazada
-54%
Weider 10kg Home Gym Training Matte Dipped Coated Hex Dumbbell Sets with Storage Case
RM 119.00 RM 259.00
Lazada
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York SOKANO Fitness Weight Training Vinyl Coated Dumbbell Set with Storage Box (2.5kg, 1.5kg and 1kg) at 109.90 MYR from Lazada
-45%
York SOKANO Fitness Weight Training Vinyl Coated Dumbbell Set with Storage Box (2.5kg, 1.5kg and 1kg)
RM 109.90 RM 199.90
Lazada
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 BUGZ Sport [15kg] Premium 2 in 1 York Iron Chrome Barbell Dumbbell Set at 143.00 MYR from Lazada
-64%
BUGZ Sport [15kg] Premium 2 in 1 York Iron Chrome Barbell Dumbbell Set
RM 143.00 RM 399.00
Lazada
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 20kg Adjustable Dumbbell Set with Carry Case at 343.30 MYR from AliExpress
20kg Adjustable Dumbbell Set with Carry Case
RM 343.30
AliExpress
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 22kg Adjustable Dumbbell Set with Carry Case at 343.30 MYR from AliExpress
22kg Adjustable Dumbbell Set with Carry Case
RM 343.30
AliExpress
*Prices updated on 21 Jul 2017

The Flexibility of Dumbbell sets

Dumbbells sets are the most popular gym equipment known to the world. Hit any gym and you will find the weights rack is packed with buff, built dudes. Unfortunately, not all of us like gyms. If you don’t like going to the gym, fret not! Simply get your own dumbbell sets. Choosing your dumbbell sets allows you to customize your workout at the same time giving you a sense of owning your physical fitness. So what types of dumbbell sets should you get? Let’s look at how you can choose a dumbbell set based on what type of physique you want.

What’s your workout?

Before choosing a dumbbell set it’s important to know what type of workout you want to do. breaking it down, what type of workout you do depends on what type of body you want. We need to state beforehand that workouts will defer for both men and women. Generally, men’s workouts involve a heavier weight category. While women may use the same types of dumbbells as men, those who want a slim look will usually go for sets that are lighter.

Types of dumbbell sets

Now that you know your type of workout, you need to know what your options are. Dumbbell sets generally are made to cater to your workout. So it would be good to ask your personal trainer or gym buddy what is best for you. If you don’t have that option, here are some options you might want to look into:

  • Vinyl dumbbell sets
  • Interchangeable dumbbell sets
  • Steel dumbbell sets
  • Free-form weights sets

Dumbbell sets for cardio

Did you know that you can pair dumbbells with your cardio? Explode into your cardio sessions by adding a set of dumbbells. The easiest way to do this is to use “sissy weights”. Sissy weights are usually vinyl dumbbells, but it could also be any type of dumbbells that are light. We’re talking light as in 1 - 4kg in weight. You may laugh at the comical nature of these weights, but the truth is, they add resistance to your cardio, giving you a great option for a fulfilling workout.

Customizable dumbbell sets

Why have one when you can have five? That’s the concept behind interchangeable dumbbell sets. Adjustable dumbbell sets usually come with customizable weights. What this means is simply that you can add or remove weight on your dumbbells based on what type of workout you want.

If you want to pack on muscle and look big, you will want to use more weight with slower reps. If it’s the slim, toned look you are going for, remove the heavier weights and go for fast-paced reps, rotating your bicep curls, hand extensions and so on. Interchangeable dumbbell sets are versatile and can be brought with you along on your road trips too.

Some warnings

While we are in our element going at it hard, we might tend to get carried away with our weightlifting. It’s important to remember to take care of our weights. Remember not to drop your weights on the floor after a vicious pump. Dropping your weights will, in the long run, damage your dumbbells and of course, your flooring. Also remember to clean your dumbbells from time to time as sweat, dust, and grime could accumulate on them.


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