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Build your own gym by getting your first set of dumbbells. Dumbbell sets in Malaysia come in all sizes and uses. Find out more about dumbbell sets here.

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York York Fitness Cast Iron Barbell Dumbbell Set 15kg - Black at 139.00 MYR from Lazada
-30%
York York Fitness Cast Iron Barbell Dumbbell Set 15kg - Black
RM 139.00 RM 199.00
Lazada
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 20kg Chrome Dumbbell Set at 399.00 MYR from Lazada
20kg Chrome Dumbbell Set
RM 399.00
Lazada
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 1.8 m Straight Barbell 4 x 10 kg, 2 x 7.5 kg, 2 x 5 kg, 70kg Set Fitness GYM Barbell dumbbell Set Quality Plating at 682.00 MYR from Lazada
-18%
1.8 m Straight Barbell 4 x 10 kg, 2 x 7.5 kg, 2 x 5 kg, 70kg Set Fitness GYM Barbell dumbbell Set Quality Plating
RM 682.00 RM 839.00
Lazada
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 1.8 m Straight Barbell 4x5kg 2x7.5kg 4x10kg Set Fitness GYM Barbell dumbbell Set Quality Plating at 747.30 MYR from Lazada
-14%
1.8 m Straight Barbell 4x5kg 2x7.5kg 4x10kg Set Fitness GYM Barbell dumbbell Set Quality Plating
RM 747.30 RM 869.00
Lazada
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York SOKANO Fitness Weight Training Vinyl Coated Dumbbell Set with Storage Box (2.5kg, 1.5kg and 1kg) at 109.90 MYR from Lazada
-45%
York SOKANO Fitness Weight Training Vinyl Coated Dumbbell Set with Storage Box (2.5kg, 1.5kg and 1kg)
RM 109.90 RM 199.90
Lazada
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HealthStream 10KG Dumbbell set with casing at 118.00 MYR from Lazada
-21%
HealthStream 10KG Dumbbell set with casing
RM 118.00 RM 150.00
Lazada
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 BUGZ Sport [15kg] Premium 2 in 1 York Iron Chrome Barbell Dumbbell Set at 148.00 MYR from Lazada
-62%
BUGZ Sport [15kg] Premium 2 in 1 York Iron Chrome Barbell Dumbbell Set
RM 148.00 RM 399.00
Lazada
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Aqua Aqua Dumbbell Set - Provides Resistance For Water Aerobics Fitness and Pool Exercises - 1 Pair - 3 Sizes Available at 253.80 MYR from Lazada
-38%
Aqua Aqua Dumbbell Set - Provides Resistance For Water Aerobics Fitness and Pool Exercises - 1 Pair - 3 Sizes Available
RM 253.80 RM 414.00
Lazada
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 lexcon body-solid vinyl dumbbell set, 3 lbs. at 159.00 MYR from Shoppu
lexcon body-solid vinyl dumbbell set, 3 lbs.
RM 159.00
Shoppu
lexcon body-solid vinyl dumbbell set, 3 lbs.
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 US Delivery 52 LB Weight Black Painted Barbell Dumbbell Set Gym Lifting Exercise Adjustable New at 263.00 MYR from AliExpress
US Delivery 52 LB Weight Black Painted Barbell Dumbbell Set Gym Lifting Exercise Adjustable New
RM 263.00
AliExpress
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 1.2m Straight Barbell 4 x 5 kg dumbbell Set Quality Plating Weighing Pole at 255.00 MYR from Lazada
-63%
1.2m Straight Barbell 4 x 5 kg dumbbell Set Quality Plating Weighing Pole
RM 255.00 RM 699.00
Lazada
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 1/6 Scene Series EY01/EY02 Gym Equipment Dumbbell set For 12 inches Action Figures Accessories at 107.50 MYR from AliExpress
1/6 Scene Series EY01/EY02 Gym Equipment Dumbbell set For 12 inches Action Figures Accessories
RM 107.50
AliExpress
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 20kg Adjustable Dumbbell set For Fitness And Bodybuilding Equipment Weight Dumbbell Set Cap Gym Barbell Plates dumbbell female at 426.20 MYR from AliExpress
20kg Adjustable Dumbbell set For Fitness And Bodybuilding Equipment Weight Dumbbell Set Cap Gym Barbell Plates dumbbell female
RM 426.20
AliExpress
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Maxx 10kg Rubber Dumbbell Set at 150.50 MYR from Lazada
-24%
Maxx 10kg Rubber Dumbbell Set
RM 150.50 RM 200.00
Lazada
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adidas Dumbbell Set at 1367.40 MYR from Lazada
-31%
adidas Dumbbell Set
RM 1367.40 RM 2000.00
Lazada
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 Sports barbell dumbbell set arm exercise barbells 40kg barbell weights home fitness equipment 2016 protable dumbbells for men at 765.60 MYR from AliExpress
Sports barbell dumbbell set arm exercise barbells 40kg barbell weights home fitness equipment 2016 protable dumbbells for men
RM 765.60
AliExpress
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 50kg barbell dumbbell combination dual set 1.5m bar bell rod set mens dumbbells for fitness electroplated barbell dumbbell set at 852.30 MYR from AliExpress
50kg barbell dumbbell combination dual set 1.5m bar bell rod set mens dumbbells for fitness electroplated barbell dumbbell set
RM 852.30
AliExpress
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Fast Delivery BigFish Best Dumbbell Set in Singapore 20KG 40KG [Adjustable Set] FREE exchange and replacement! [TOPSEL at 163.80 MYR from Qoo10
Fast Delivery BigFish Best Dumbbell Set in Singapore 20KG 40KG [Adjustable Set] FREE exchange and replacement! [TOPSEL
RM 163.80
Qoo10
Dumbbell Set in Singapore. 20KG Premium Adjustable Dumbbell and Barbell Set. Best dumbbell and barbell set for home use adjustable dumbbell
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Maxx 10kg Dumbbell Set at 119.70 MYR from Lazada
-39%
Maxx 10kg Dumbbell Set
RM 119.70 RM 199.00
Lazada
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 50kg Adjustable Dumbbell Set with Carry Case& Straight barbell at 774.80 MYR from AliExpress
50kg Adjustable Dumbbell Set with Carry Case& Straight barbell
RM 774.80
AliExpress
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 22kg Adjustable Dumbbell Set with Carry Case at 344.40 MYR from AliExpress
22kg Adjustable Dumbbell Set with Carry Case
RM 344.40
AliExpress
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 20kg Adjustable Dumbbell Set with Carry Case at 344.40 MYR from AliExpress
20kg Adjustable Dumbbell Set with Carry Case
RM 344.40
AliExpress

The Flexibility of Dumbbell sets

Dumbbells sets are the most popular gym equipment known to the world. Hit any gym and you will find the weights rack is packed with buff, built dudes. Unfortunately, not all of us like gyms. If you don’t like going to the gym, fret not! Simply get your own dumbbell sets. Choosing your dumbbell sets allows you to customize your workout at the same time giving you a sense of owning your physical fitness. So what types of dumbbell sets should you get? Let’s look at how you can choose a dumbbell set based on what type of physique you want.

What’s your workout?

Before choosing a dumbbell set it’s important to know what type of workout you want to do. breaking it down, what type of workout you do depends on what type of body you want. We need to state beforehand that workouts will defer for both men and women. Generally, men’s workouts involve a heavier weight category. While women may use the same types of dumbbells as men, those who want a slim look will usually go for sets that are lighter.

Types of dumbbell sets

Now that you know your type of workout, you need to know what your options are. Dumbbell sets generally are made to cater to your workout. So it would be good to ask your personal trainer or gym buddy what is best for you. If you don’t have that option, here are some options you might want to look into:

  • Vinyl dumbbell sets
  • Interchangeable dumbbell sets
  • Steel dumbbell sets
  • Free-form weights sets

Dumbbell sets for cardio

Did you know that you can pair dumbbells with your cardio? Explode into your cardio sessions by adding a set of dumbbells. The easiest way to do this is to use “sissy weights”. Sissy weights are usually vinyl dumbbells, but it could also be any type of dumbbells that are light. We’re talking light as in 1 - 4kg in weight. You may laugh at the comical nature of these weights, but the truth is, they add resistance to your cardio, giving you a great option for a fulfilling workout.

Customizable dumbbell sets

Why have one when you can have five? That’s the concept behind interchangeable dumbbell sets. Adjustable dumbbell sets usually come with customizable weights. What this means is simply that you can add or remove weight on your dumbbells based on what type of workout you want.

If you want to pack on muscle and look big, you will want to use more weight with slower reps. If it’s the slim, toned look you are going for, remove the heavier weights and go for fast-paced reps, rotating your bicep curls, hand extensions and so on. Interchangeable dumbbell sets are versatile and can be brought with you along on your road trips too.

Some warnings

While we are in our element going at it hard, we might tend to get carried away with our weightlifting. It’s important to remember to take care of our weights. Remember not to drop your weights on the floor after a vicious pump. Dropping your weights will, in the long run, damage your dumbbells and of course, your flooring. Also remember to clean your dumbbells from time to time as sweat, dust, and grime could accumulate on them.


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