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Gym  >   >  Barbells

Barbells

557 products found

Much like dumbbells, barbells are the ultimate workout equipment. They come in a variety of sizes and weights. Find out more about barbell workouts in Malaysia here.

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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym
RM 33.60 RM 67.20
Lazada
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−28%
Lvzhi 2 Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym Red
RM 54.10 RM 75.30
Lazada
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−45%
York 20KG Dumbell Free Barbell Connector 20cm Iron Chrome Set Adjustable Dumbbells With Equiment Box Iron Plating Dumbbells
RM 270.00 RM 499.00
Lazada
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−40%
MagiDeal "MagiDeal 2"" Lock Collars Standard Olympic Barbell Collars Weight Lifting Gym Sky Blue"
RM 54.00 RM 90.00
Lazada
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ProSource "ProSource Olympic Barbell Spring Clip Collar 2-inch Pair with Easy-Grip Handles for Weightlifting, Powerlifting, CrossFit and Strength Training"
RM 136.50
Lazada
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−21%
Fit Straight Barbell 1.8M
RM 130.00 RM 165.00
Lazada
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−47%
FITT Straight Barbell 1.2M with lock for GYM FITNESS
RM 139.90 RM 269.00
Lazada
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Proloc 1 - Standard Olympic Barbell Collars (Red)
RM 393.10
Lazada
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−66%
Fitness Captain Fitness Captain Gym Adjustable Barbell Stand Squat Rack
RM 268.20 RM 799.00
Lazada
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−46%
RCL BB525 150cm long 25KG Cast Iron Barbell Box Set AND GSO381 Fitness Gloves
RM 239.00 RM 444.90
Lazada
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−46%
RCL BB525 150cm long 25KG Cast Iron Barbell Box Set AND GSO381 Fitness Gloves
RM 239.00 RM 444.90
Lazada
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−28%
VIGOR FITNESS 2.2M Olympic Barbell Weight Lifting Bar
RM 157.50 RM 219.00
Lazada
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−58%
SellinCost Foldable Sit Up Dumbbell Bench Press Chair with Weight Lifting Squat Rack Barbell Bench (YL-05A)
RM 399.00 RM 963.00
Lazada
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−30%
FITT Straight Barbell 2.2M with lock for GYM FITNESS
RM 229.90 RM 330.00
Lazada
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−43%
RCL BB525 150cm long 25KG Cast Iron Barbell Box Set
RM 225.00 RM 399.00
Lazada
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−48%
SellinCost 2in1 Dumbbell Barbell Set 50kg Bumper Weight Plate 5kg x 2 + 7.5kg x 2 + 10kg x 2 + 1.5m Straight Barbell + 53cm x 2 Dumbbell Bar Combo Weightlifting Gym
RM 409.00 RM 790.00
Lazada
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−13%
2 50mm Aluminum Locking Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Barbells For 2 Inch
RM 206.20 RM 238.10
Lazada
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Eyourlife Barbell Collars Olympic Barbell Locking Clamp Hook Grip with Secure Quick Release Snap Feature For Crossfit Strength Weight Training 2 Inch Olympic Size - Blue( 2 Pack )
RM 127.90
Lazada
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ProSource "ProSource Olympic Barbell Clamp Collars Quick Release Pair of 2-inch Durable Barbell Clips for Weightlifting, Powerlifting, CrossFit and Strength Training, Blue"
RM 134.50
Lazada
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ProSource "ProSource Olympic Barbell Clamp Collars Quick Release Pair of 2-inch Durable Barbell Clips for Weightlifting, Powerlifting, CrossFit and Strength Training, Red"
RM 178.90
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym
RM 33.60 RM 67.20
Lazada
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Dreapark 2" Olympic Barbell Clamp Locking Collars with Quick Release (1 Pair) (Yellow)
RM 196.20
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym
RM 33.60 RM 67.20
Lazada
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−30%
Rose Stainless Steel Straight Barbell 3mm 16 Gauge 5/16"
RM 113.00 RM 163.00
Lazada
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−29%
14 Gauge 3.8cm Rose Stainless Steel Straight Barbell
RM 113.00 RM 160.00
Lazada
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Proloc 1 - Standard Olympic Barbell Collars (Black)
RM 393.10
Lazada
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−4%
Reehut 2" Pair Quick Release Olympic Barbell Clamp Locking Collar with Carrying Case - Workout Pro Secure Snap Latch for Squat Weightlifting/Powerlifting Training (Black+ Red key)
RM 181.40 RM 190.10
Lazada
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−10%
2" 50mm Aluminum Locking Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Barbells For 2 Inch (Red)
RM 241.00 RM 269.40
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Training Red
RM 34.10 RM 68.20
Lazada
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Lock-Jaw HEX 50mm / 2" Olympic Barbell Collar (Orange)
RM 271.00
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym
RM 33.60 RM 67.20
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym
RM 33.60 RM 67.20
Lazada
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−11%
"antWalking 2" Olympic Barbell Bar Standard Fast Locking Collar Jaw Snap Buckle, Set of 2, Aircraft Grade Aluminum Design (Black)"
RM 240.40 RM 271.00
Lazada
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−45%
"Premium Squat Machine, Pad By RIMSports - Barbell Pad For Hip Thrusts & Neck - Elite Fitness Barbell Pad Squat For Weightlifters - Performance Squat Pad Olympic Barbell For Men & Women (Red)"
RM 214.30 RM 391.00
Lazada
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"2" Olympic Barbell Collars (Pair) - Solid Nylon Locking Clamps with Quick Release Secure Snap Latch - Great for CrossFit, OHP, Squats, Deadlifts, Cleans, Snatches Grey by SPURBO SPORTS"
RM 190.00
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Fitness Training Red
RM 34.10 RM 68.20
Lazada
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−66%
2 "lock jaw collar Standard Olympic barbell dumbbell collar lock 2
RM 31.20 RM 93.50
Lazada
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"Squat Sponge 18"long, 3.5” diameter & 1.25"thick Olympic Barbell Pad in Black"
RM 190.00
Lazada
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−25%
14 Gauge 1.3cm Rose Stainless Steel Straight Barbell
RM 107.00 RM 143.00
Lazada
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−50%
2" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym
RM 33.60 RM 67.20
Lazada
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DRILAX Drilax Olympic Barbell Collars Set 2” Inch Professional Quality ABS Pair of Quick Release Locking Bar Clamps - Perfect for Crossfit Strong Lifts and Fitness Training - Free Bag Included
RM 141.10
Lazada
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−45%
SellinCost 5 Holes Olympic Barbell Holder 5cm Hole + 1.5m Straight + 1.2m Curl + Triceps Bar 86cm Tricep Barbells Bars Rack Weightlifting Gym Safety
RM 759.00 RM 1,399.00
Lazada
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ChiTronic 2PCS/Pair Quick Release 50mm Olympic Barbell Clamp Collar Lock for Pro Crossfit Training
RM 168.30
Lazada
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ProSource "ProSource Olympic Barbell Clamp Collars Quick Release Pair of 2-inch Durable Barbell Clips for Weightlifting, Powerlifting, CrossFit and Strength Training, Red"
RM 134.50
Lazada
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−16%
Sunny Health & Fitness Sunny Threaded Solid Chrome Barbell Bar (60-Inch)
RM 487.60 RM 587.20
Lazada
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Pellor High-grade Aluminum Alloy 5 CM Olympic Barbell Bar Standard Fast Locking Collar Jaw Snap Buckle 1 Pair (Black)
RM 241.00
Lazada
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−40%
BolehDeals "BolehDeals 2"" Lock Collars Standard Olympic Barbell Collars Weight Lifting Light Blue"
RM 33.00 RM 55.00
Lazada
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−23%
Eyourlife Barbell Collars Olympic Barbell Locking Clamp Hook Grip with Secure Quick Release Snap Feature For Crossfit Strength Weight Training 2 Inch Olympic Size - Blue( 2 Pack )
RM 185.00 RM 241.00
Lazada
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−47%
SellinCost Durable 350kg Chin Up Dip Bench (BLACK) with 10kg x 2 + 5kg x 2 (30kg total) Bumper Weight Plate and 1.5m Straight Barbell Bar Chin Pull Up Dip Tower Gym Station Sit Up 7 level Height Adjustable Foldable Dumbbell MCUD-680
RM 959.00 RM 1,830.00
Lazada
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DRILAX Drilax Olympic Barbell Collars Set 2” Inch Professional Quality ABS Pair of Quick Release Locking Bar Clamps - Perfect for Crossfit Strong Lifts and Fitness Training - Free Bag Included
RM 134.50
Lazada
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−39%
York 30KG Dumbell Free Barbell Connector 20cm Iron Chrome Set Adjustable Dumbbells With Box Iron Plating Dumbbells
RM 360.00 RM 599.00
Lazada
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−28%
Eyourlife Barbell Collars Olympic Barbell Locking Clamp Hook Grip with Secure Quick Release Snap Feature For Crossfit Strength Weight Training 2 Inch Olympic Size -Red( 2 Pack )
RM 159.60 RM 222.20
Lazada
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Pellor High-grade Aluminum Alloy 5 CM Olympic Barbell Bar Standard Fast Locking Collar Jaw Snap Buckle 1 Pair (Red)
RM 217.20
Lazada
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−28%
Eyourlife Barbell Collars Olympic Barbell Locking Clamp Hook Grip with Secure Quick Release Snap Feature For Crossfit Strength Weight Training 2 Inch Olympic Size - Blue( 2 Pack )
RM 155.60 RM 218.20
Lazada
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−40%
MagiDeal "MagiDeal 2"" Lock Collars Standard Olympic Barbell Collars Weight Lifting Light Blue"
RM 54.00 RM 90.00
Lazada
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−44%
Eyourlife Barbell Collars Olympic Barbell Locking Clamp Hook Grip with Secure Quick Release Snap Feature For Crossfit Strength Weight Training 2 Inch Olympic Size -Red( 2 Pack )
RM 114.60 RM 206.20
Lazada
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−34%
Foxnovo 2pcs Plastic Lock Standard Olympic Barbell Collars Weight Lifting Gym (Black)
RM 32.80 RM 49.80
Lazada
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ChiTronic 2PCS/Pair Quick Release 50mm Olympic Barbell Clamp Collar Lock for Pro Crossfit Training
RM 168.30
Lazada
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DRILAX Drilax Olympic Barbell Collars Set 2” Inch Professional Quality ABS Pair of Quick Release Locking Bar Clamps - Perfect for Crossfit Strong Lifts and Fitness Training - Free Bag Included (RED)
RM 185.00
Lazada
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DRILAX Drilax Olympic Barbell Collars Set 2” Inch Professional Quality ABS Pair of Quick Release Locking Bar Clamps - Perfect for Crossfit Strong Lifts and Fitness Training - Free Bag Included (BLACK)
RM 156.50
Lazada
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−5%
Marcy Cage Squat Rack Pull Up and Push Up Station with Olympic Barbell Catches MWB-70500
RM 2,765.00 RM 2,925.20
Lazada
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−39%
SellinCost Smith Machine with Olympic Barbell Squat Rack Workbench Bench Press (YL-SM07)
RM 899.00 RM 1,498.00
Lazada
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−45%
SellinCost 5 Holes Olympic Barbell Bar Holder Barbells Storage Bars Rack Weightlifting Gym Safety (NT-05)
RM 239.00 RM 440.00
Lazada
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Yes4All "Yes4All Foam Bar Pad – Olympic Barbell Pad – Barbell Squat Pad – Barbell Neck Pad for Squats, Hip Thrusts – Weight Lifting Bar Pad"
RM 140.00
Lazada
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DRILAX Drilax Olympic Barbell Collars Set 2” Inch Professional Quality ABS Pair of Quick Release Locking Bar Clamps - Perfect for Crossfit Strong Lifts and Fitness Training - Free Bag Included (YELLOW)
RM 155.60
Lazada
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−26%
Eyourlife Barbell Collars Olympic Barbell Locking Clamp Hook Grip with Secure Quick Release Snap Feature For Crossfit Strength Weight Training 2 Inch Olympic Size -Black ( 2 Pack )
RM 158.60 RM 215.70
Lazada
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−28%
Eyourlife Barbell Collars Olympic Barbell Locking Clamp Hook Grip with Secure Quick Release Snap Feature For Crossfit Strength Weight Training 2 Inch Olympic Size - Blue( 2 Pack )
RM 158.60 RM 221.20
Lazada
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−27%
Eyourlife Barbell Collars Olympic Barbell Locking Clamp Hook Grip with Secure Quick Release Snap Feature For Crossfit Strength Weight Training 2 Inch Olympic Size -Black ( 2 Pack )
RM 154.60 RM 211.80
Lazada
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ProSource "ProSource Olympic Barbell Spring Clip Collar 2-inch Pair with Easy-Grip Handles for Weightlifting, Powerlifting, CrossFit and Strength Training"
RM 167.70
Lazada
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ChiTronic "ChiTronic 2PCS/Pair Quick Release 1.1"" Olympic Barbell Clamp Collar Lock for Pro Crossfit Training"
RM 161.90
Lazada
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−43%
Tinksky 2pcs Plastic Lock Standard Olympic Barbell Collars Weight Lifting Gym (Black)
RM 26.80 RM 47.20
Lazada
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−40%
BolehDeals "BolehDeals 2"" Lock Collars Standard Olympic Barbell Collars Weight Lifting Gym Red"
RM 33.00 RM 55.00
Lazada
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−20%
CAP Barbell "CAP Barbell Plate Rack, 1"", Black"
RM 530.90 RM 664.60
Lazada
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−22%
Eyourlife Barbell Collars Olympic Barbell Locking Clamp Hook Grip with Secure Quick Release Snap Feature For Crossfit Strength Weight Training 2 Inch Olympic Size -Black ( 2 Pack )
RM 183.90 RM 235.90
Lazada
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−52%
SellinCost 5 Holes Olympic Barbell Holder 5cm Hole + Olympic 1.5m Straight 5cm + Olympic 1.2m Extra Curl bar 5cm Barbells Bars Storage Rack Weightlifting Gym Safety
RM 579.00 RM 1,229.00
Lazada
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−27%
Eyourlife Barbell Collars Olympic Barbell Locking Clamp Hook Grip with Secure Quick Release Snap Feature For Crossfit Strength Weight Training 2 Inch Olympic Size -Black ( 2 Pack )
RM 134.50 RM 184.60
Lazada
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−12%
"2"" 50mm Aluminum Locking Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Barbells For 2 Inch (Silver)"
RM 217.19 RM 248.00
Lazada
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Pellor High-grade Aluminum Alloy 5 CM Olympic Barbell Bar Standard Fast Locking Collar Jaw Snap Buckle 1 Pair (Red)
RM 240.40
Lazada
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Yes4All "Yes4All Foam Bar Pad – Olympic Barbell Pad – Barbell Squat Pad – Barbell Neck Pad for Squats, Hip Thrusts – Weight Lifting Bar Pad"
RM 201.90
Lazada
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−40%
Cocotina POWER GUIDANCE Olympic Barbell Squat Pad Neck Shoulder Protective Weight lifting
RM 45.20 RM 75.40
Lazada
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−48%
SellinCost Durable 350kg Bench (BLACK) with 10kg x 2 Bumper Weight Plate + 1.2m Straight Barbell Bar Chin Pull Up Dip Tower Gym Station Sit Up Multi Usage 7 level Height Adjustable Foldable Dumbbell MCUD-680
RM 879.00 RM 1,700.00
Lazada
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−25%
Eyourlife Barbell Collars Olympic Barbell Locking Clamp Hook Grip with Secure Quick Release Snap Feature For Crossfit Strength Weight Training 2 Inch Olympic Size -Red( 2 Pack )
RM 164.00 RM 221.00
Lazada
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−52%
York 50KG Dumbbell & Barbell Set with Case
RM 376.00 RM 799.00
Lazada
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−40%
BolehDeals "BolehDeals 2"" Lock Collars Standard Olympic Barbell Collars Weight Lifting Gym Sky Blue"
RM 33.00 RM 55.00
Lazada
Go to Shop
−46%
SellinCost 5 Holes Olympic Barbell Holder 5cm Hole Barbells Storage Bars Rack Weightlifting Gym Safety (NT-05)
RM 239.00 RM 449.00
Lazada
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−46%
SellinCost 5 Holes Olympic Barbell Holder 5cm + Olympic 1.8m Straight + Olympic 1.2m Extra Curl + Triceps Bar 86cm Tricep Barbells Bars Rack Weightlifting Gym Safety
RM 809.00 RM 1,500.00
Lazada
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−33%
Fit Curl Chrome Barbell 1.2M
RM 98.00 RM 148.00
Lazada
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−40%
BolehDeals "2"" Lock Collars Standard Olympic Barbell Collars Weight Lifting Gym Black"
RM 33.00 RM 55.00
Lazada
Go to Shop
DRILAX Drilax Olympic Barbell Collars Set 2” Inch Professional Quality ABS Pair of Quick Release Locking Bar Clamps - Perfect for Crossfit Strong Lifts and Fitness Training - Free Bag Included (BLACK)
RM 141.10
Lazada
Go to Shop
−37%
FITT Straight Barbell 1.8M with lock for GYM FITNESS
RM 179.90 RM 289.00
Lazada
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Pellor High-grade Aluminum Alloy 5 CM Olympic Barbell Bar Standard Fast Locking Collar Jaw Snap Buckle 1 Pair (Black)
RM 218.20
Lazada
Go to Shop
−29%
Eyourlife Barbell Collars Olympic Barbell Locking Clamp Hook Grip with Secure Quick Release Snap Feature For Crossfit Strength Weight Training 2 Inch Olympic Size -Black ( 2 Pack )
RM 141.10 RM 199.60
Lazada
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DRILAX Drilax Olympic Barbell Collars Set 2” Inch Professional Quality ABS Pair of Quick Release Locking Bar Clamps - Perfect for Crossfit Strong Lifts and Fitness Training - Free Bag Included
RM 185.00
Lazada
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CAP Barbell "CAP Barbell Chrome Barbell Set with Knock Down 5 bar in a Plastic Case, 100 lb"
RM 3,361.80
Lazada
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DRILAX Drilax Olympic Barbell Collars Set 2” Inch Professional Quality ABS Pair of Quick Release Locking Bar Clamps - Perfect for Crossfit Strong Lifts and Fitness Training - Free Bag Included
RM 185.00
Lazada
Go to Shop
−50%
"2"" Lock Collars Standard Olympic Barbell Collars Weight Lifting Crossfit Gym"
RM 33.10 RM 66.20
Lazada
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Leg Day | Funny Weight Lifting Olympic Barbell Training Squat Workout Tank Top-
RM 160.90
Lazada
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Leg Day | Funny Weight Lifting Olympic Barbell Training Squat Workout Tank Top-
RM 160.90
Lazada
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−53%
Reehut 2 Pair Quick Release Olympic Barbell Clamp Locking Collar with Carrying Case - Workout Pro Secure Snap Latch for Squat Weightlifting/Powerlifting Training
RM 126.30 RM 271.10
Lazada
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LEG DAY | Funny Weight Lifting Olympic Barbell Training Squat Workout Tank Top-
RM 160.90
Lazada

Barbells – the core of every workout

You cannot think of the gym without thinking about barbells. Barbells form the ultimate exercise tool. Versatile, affordable and simple to use, barbells cater to all ages, gender, and body sizes. The concept of using resistance in training our bodies has evolved to create the ultimate weight-lifting tool. Barbells can be used both for training bodybuilders as well as those who are looking to fine-tune their aesthetics. For beginners in fitness, there are a wide variety of barbells for you too, along with an infinite number of exercises you can do to enhance your body. Let’s look at some barbell workouts for beginners, intermediate, and advanced level fitness.

Advice for beginners

If you are thinking of going into bodybuilding or fitness training, or if you just started working out, barbells are good equipment to start with. For beginners, it is important to start with a set of lighter barbells rather than the heavy ones. A lighter barbell allows your body to adjust accordingly to avoid overexertion. It is vital to have the right form too. Check your posture and make sure your knees are at the same width as your shoulders. Always STRETCH BEFORE EXERCISE. Make sure you loosen those tight muscles before hitting the barbells. Now you are ready to do barbell exercises.

The beginner’s barbell workout

The simplest exercise you can do with a set of barbells is bicep curls. Bicep curls involve the action of holding the barbells in both hands in front of you and bringing them up to the chest level. Typically, a good set of bicep curls starts with 8 reps (curl-and-extend). You can do up to 3 sets. If you’d like, you can do more sets or add the weight to your barbells.

Variation: You can add variety by placing your hands on the side of your body and curling up to your chest. Rotate your fist as you move in.

Intermediate barbell workout

Once you’ve got the hang of the beginner’s workout, you can add a twist to your bicep curls. Instead of bringing the barbell up to your chest, add an additional rotation and push the barbell above your head. This exercise requires a stronger core (you will get it doing other barbell exercises). Be sure to lift the barbell clean above your head, but aligned with your side body profile.

Variation: Spread your legs in a stance with one leg in front of the other. This will create a lower center of gravity as well as give your legs some definition. Be sure to rotate your leg stance.

Advanced barbell workout

Once you have mastered the two exercises above, it’s time to go for the advanced level. Choose a type of cardio that you like. It can be jumping, running on the spot, fast push-ups, or fast half-squats. Combine one or more of these fast-paced exercises with your bicep curls to get the advanced barbell workout. The result will be an explosive exercise combo that burns fat fast and doubles your metabolic rate thanks to the cardio-like pace.

Now you are ready to conquer your workouts with barbells. Check out other gym equipment that you can use for your workout routines at iPrice!