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Keeping a journal is more than just writing a book. It involves recording your life accounts and jotting your thoughts, recalling the ups and downs that you have faced. Having a journal brings many benefits that one might not be aware of. Read more about the benefits of keeping a journal below.

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2017 HIGH QUALITY Vintage PU Genuine Leather Travel Journal Notebook Spiral Diary notepad 6 ring binder string stationery 01711
RM 53.40
AliExpress
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−19%
OEM Leather Business Diaries Journal Notebook Secret Diary WithpasswordLock Green
RM 122.00 RM 152.00
Lazada
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−57%
OEM Blue Horizontal Line Pattern Journal / Notebook
RM 17.00 RM 39.90
Lazada
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−40%
OEM Leather Writing Journal Notebook, EvZ 7 Inches Vintage NauticalSpiral Blank String Daily Notepad Travel to Write in, UnlinedPaper, Retro Pendants, Classic Embossed
RM 28.60 RM 48.00
Lazada
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Carter's Carters Baby Journal
RM 155.60
Lazada
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−19%
OEM String Journal Notebook Sketchbook Green,
RM 46.00 RM 57.00
Lazada
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Victoria's Journals Cochan Camouflage Journal Notebook
RM 54.00
AliExpress
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−40%
OEM Leather Writing Journal Notebook, EvZ 7 Inches Vintage NauticalSpiral Blank String Daily Notepad Travel to Write in, UnlinedPaper, Retro Pendants, Classic Embossed
RM 28.60 RM 48.00
Lazada
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−19%
OEM Stationery Diary Travel Journal Notebook Note Book PlannerWritingpocket Memo
RM 46.00 RM 57.00
Lazada
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Victoria's Journals CB Woman Hard Cover Journal Notebook Large Size
RM 83.30
AliExpress
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−21%
Unknown 17 x 9cm Crazy Horse Leather Handmade Travel Journal Notebook
RM 59.20 RM 75.00
Lazada
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−50%
Tap Vintage Leather Travel Journal Notebook Anchor Rudder DecorationNotebook
RM 23.70 RM 47.40
Lazada
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−54%
OEM Stationery Diary Travel Journal Notebook Note Book PlannerWritingpocket Memo
RM 48.00 RM 106.00
Lazada
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−52%
Not Specified Leather Business Diaries Journal Notebook Secret Diary WithPassword Lock Orange
RM 59.40 RM 123.80
Lazada
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Retro Vintage Travel Journal Notebook Classic Leather PU Handmade (042 Style)
RM 41.60
Shopee
Description Adoption of high quality leather, this retro and classic notebook is a perfect gift for your friends, classmates and colleague who love to write their thoughts, ideas, secrets or plan in the notebook. It can be used as diary book, keepsake, gift or sketch. In a word, it is suitable for various occassions and can satisfy most of your needs. Feature - Color: As shown. - Material: Leather. - Size: Approx 18.83cm/7.41.18in. - It 's a refillable book, which you can keep using the leather cover even after you 've filled in the books.The string makes the notebook more attractive. - Easy to put it in the bag and carry it along. - The little charm detail is cute and the quality of the soft leather cover is really nice and durable.It can be used for a long time without being broken. - The different style and unique designed pages make the notebook more classic. Just lookt at it may bring you peace and comfort. - It is a perfect gift for friends or family. They have a special and pretty notebook to write their plan, idea and feeling.
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OEM Faux Leather Hardcover Owl Embossed Notebook Personal Bronze DiaryTravel Lined Writing Journal Notebook Diaries A5 Yellow
RM 49.10 RM 98.20
Lazada
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1 Pcs A7 Vintage Leaf Faux Leather Pirate Cover Travel Journal Notebook Stationery Gifts Writing Pockets Book
RM 16.90
AliExpress
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CAGIE Vintage Diary With Lock Journal Notebook Creative Trend A5 Lines Pages Travels Notebook School Filofax Sketchbook Caderno
RM 99.10
AliExpress
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black pink orange green A6 loose leaf vintage pu leather travel journal notebook no rings elastic band wedding diary journal
RM 31.70
AliExpress
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Not Specified Retro Leather Classic String Key Blank Diary Journal Notebook
RM 83.00
Lazada
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−50%
Tap Vintage Leather Travel Journal Notebook Anchor Rudder DecorationNotebook
RM 23.70 RM 47.40
Lazada
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Vintage brass ball pen for travelers journal notebook 0.5mm pen core refill kalem length 14cm have clip style caneta journalism
RM 37.30
AliExpress
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−51%
Not Specified Baabyoo Baby Photo Albums 4’’x6’’ Baby Journal Album Baby RecordFirst Year Memory Book with Embossed Animal My Baby Keepsake BabyShower Gift (Blue)
RM 175.40 RM 362.60
Lazada
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−50%
OEM Faux Leather Hardcover Sunflower Embossed Notebook Personal DiaryTravel Lined Writing Journal Notebook Diaries A5 with Book Ruler
RM 48.10 RM 96.20
Lazada
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−54%
OEM String Journal Notebook Sketchbook Green,
RM 48.00 RM 106.00
Lazada
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Leather Vintage String Leaf Blank Diary Journal Notebook
RM 15.40
Shopee
Features: * Material: PU Leather + Paper * Size:(L)X(W)X(H)15cm2cm * Leaflet: About 80-85 sheets (160-170Pages) Unique golden page tips. Vintage style and feel use it for your diary, travel journal and note. * Colour: Red brown Notice: 1.Please allow 1-3mm error due to manual measurement. 2.Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you. Package included: 1 * Vintage Notebook
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New A5 size genuine leather travellers journal notebook vintage notebook filler craft paper a5 material escolar school supplies
RM 113.00
AliExpress
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−25%
Not Specified DSH Secret Diary Journal Notebook Sketchbook Memo
RM 132.00 RM 178.00
Lazada
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−54%
OEM String Journal Notebook Sketchbook Green,
RM 48.00 RM 106.00
Lazada
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−54%
OEM String Journal Notebook Sketchbook Green,
RM 48.00 RM 106.00
Lazada
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−57%
OEM Blue Plant Horizontal Line Pattern Journal / Notebook
RM 17.00 RM 39.90
Lazada
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−50%
Tap Vintage Leather Travel Journal Notebook Anchor Rudder DecorationNotebook
RM 23.70 RM 47.40
Lazada
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−3%
Not Specified Leather Writing Journal Notebook, EvZ 7 Inches Vintage NauticalSpiral Blank String Daily Notepad Travel to Write in, UnlinedPaper, Retro Pendants, Classic Embossed, Coffee
RM 153.10 RM 159.00
Lazada
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−57%
OEM Blue Square Pattern Journal / Notebook
RM 17.00 RM 39.90
Lazada
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Handmade genuine leather notebook vintage lock black color diary spiral losse leaf kraft paper school supplies journal notebook
RM 104.30
AliExpress
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−40%
OEM Leather Writing Journal Notebook, EvZ 7 Inches Vintage NauticalSpiral Blank String Daily Notepad Travel to Write in, UnlinedPaper, Retro Pendants, Classic Embossed
RM 28.60 RM 48.00
Lazada
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cobbee Retro Vintage Journal Notebook Notepad traveler notebook Ring Binder Sketchbook Organizer Diary Memos Writing Supply
RM 20.40
AliExpress
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−57%
OEM Blue Plant Triangle Pattern Journal / Notebook
RM 17.00 RM 39.90
Lazada
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High Quality Vintage Luxury Genuine Leather Engraving Flower Cover travelers Journal Notebook Weekly Notepad Chancery 01715
RM 53.60
AliExpress
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Vintage Leather Notebook Kraft Paper A5 Size 8.5 Inch Gift Diary Traveler Journal Notebook School Supplies Notebook
RM 109.80
AliExpress
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−45%
OEM Vintage Leaf Leather Cover Diary Journal Notebook (Light Brown)
RM 48.90 RM 89.00
Lazada
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−24%
Not Specified Leather Writing Journal Notebook, Maleden Classic Spiral BoundNotebook Refillable Diary Sketchbook Gifts with Unlined TravelJournals to Write in for Girls and Boys (Sky Blue)
RM 154.00 RM 203.20
Lazada
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−31%
OEM DoraemonPocket Vintage Leather Travel Journal Notebook AnchorRudder Decorationnotebook
RM 40.00 RM 58.00
Lazada
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−54%
OEM String Journal Notebook Sketchbook Green,
RM 48.00 RM 106.00
Lazada
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−56%
OEM Baby Blue Embossed Triangle Journal / Notebook
RM 15.80 RM 36.00
Lazada
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RuiZe Vintage travel journal notebook traveler notebook A5 leather kraft paper sketchbook diary blank note book 6 ring binder
RM 62.30
AliExpress
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Vintage Leather Traveler's Journal Notebook, B5 Spiral Diary Notepad Pocket Passport Size Soft Copybook Gift
RM 81.60
AliExpress
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−33%
OEM String Journal Notebook Sketchbook Green,
RM 38.00 RM 57.00
Lazada
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Victoria's Journals Dazzle Hard Cover Journal Notebook
RM 31.00
AliExpress
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−14%
OEM Vintage PU Leather Embossed Plaid Journal Notebook
RM 59.00 RM 69.00
Lazada
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−54%
OEM Stationery Diary Travel Journal Notebook Note Book PlannerWritingpocket Memo
RM 48.00 RM 106.00
Lazada
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−57%
OEM Blue Circle Pattern Journal / Notebook
RM 17.00 RM 39.90
Lazada
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−36%
OEM Simple Classic Journal Notebook Travel Notebook Student Notebook
RM 34.20 RM 54.20
Lazada
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Vintage Harry Potter Journal Notebook Hardcover Folios Movie Related Books Collection Fan Gift Brand New
RM 41.40
AliExpress
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80Pages/Book Journal Notebook Green/Coffee/Red/Brown/Rose School Supplies Diary Book+Ruler Bookmark Leather Soft Copybook 18.5cm
RM 39.10
AliExpress
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−56%
OEM Yellow Embossed Triangle Journal / Notebook
RM 15.80 RM 36.00
Lazada
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Passport style handmade genuine leather cover journal notebook travel journal littel green color filler paper dairy notebook
RM 62.80
AliExpress
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−16%
Not Specified JOR Secret Diary Journal Notebook Sketchbook Memo
RM 130.00 RM 155.00
Lazada
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CAGIE Brand Vintage Diary With Lock Travel Journal Notebook Pu Leather Brown/Blue Fashion Sailor Sketchbook Binding Notebooks
RM 79.90
AliExpress
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−54%
OEM Stationery Diary Travel Journal Notebook Note Book PlannerWritingpocket Memo
RM 48.00 RM 106.00
Lazada
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−24%
Not Specified Baby Journal and Memory Book For First Year & Pregnancy |Simple and Intuitive | Incl. Handprint / Footprint & SonogramSpace Scrapbook Album / Milestone Book for Newborn Boy and Girl
RM 226.50 RM 301.60
Lazada
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−57%
OEM Blue Plant Dots Pattern Journal / Notebook
RM 17.00 RM 39.90
Lazada
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New B6 size travelers journal notebook with lock genuine leather vintage diary with lock spiral paper school supplies notebook
RM 104.30
AliExpress
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−54%
OEM String Journal Notebook Sketchbook Green,
RM 48.00 RM 106.00
Lazada
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−45%
OEM Vintage Leaf Leather Cover Diary Journal Notebook (Dark Green)
RM 48.90 RM 89.00
Lazada
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−54%
OEM String Journal Notebook Sketchbook Green,
RM 48.00 RM 106.00
Lazada
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New Arrival Galaxy Science Fiction Picture Cover Series 13*18cm Handcover Creative Dairy Journal Notebook
RM 59.40
AliExpress
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CAGIE New Creative Vintage Notebook Personal Diary Pu Leather Business Plan Notepad Men/Women Hasp Sketchbook Journal Notebook
RM 76.10
AliExpress
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NORRATH New Arrival Pure Manual Embossing Notebook Notepad Diary Agenda Journal NoteBook School Office Supplies Gift Stationery
RM 55.20
AliExpress
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Faux Leather Office Business A5 Loose Leaf Notebook / hardcover journal notebook Burgundy Black Pink, business journal notebook
RM 35.30
AliExpress
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−54%
OEM Stationery Diary Travel Journal Notebook Note Book PlannerWritingpocket Memo
RM 48.00 RM 106.00
Lazada
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−50%
Tap Vintage Leather Travel Journal Notebook Anchor Rudder DecorationNotebook
RM 23.70 RM 47.40
Lazada
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−57%
OEM Blue Plant Boxes Pattern Journal / Notebook
RM 17.00 RM 39.90
Lazada
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−40%
OEM Retro Vintage Travel Journal Notebook Classic Leather PU HandmadeRefillable With Zipper Pocket(042 Style)
RM 47.80 RM 79.70
Lazada
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−36%
OEM Simple Classic Journal Notebook Travel Notebook Student Notebook
RM 34.20 RM 54.20
Lazada
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Vintage Key String Leaf PU Leather Cover Diary Journal Notebook Pocket Travel
RM 9.50
Shopee
Features: 100% brand new and high quality Vintage and stylish notebook Openwork leaves pendant, very exquisite Loose-leaf design makes it more practical Help you remember the ambilight days in your life Nice gift for yourself, friends or colleagues Specification: Material: PU leather Color: Red wine, dark green Paper size: Approx. 5.19*3.35inch / 13.2*8.5cm(Length*width) Unfold size: Approx. 7.28X4.92inch / 18.5X12.5 cm(Length*width) Strap length: Approx. 9.84inch / 25cm Package Included: 1x PU leather notebook Note: 1.Please allow a little size error due to manual measurement. 2.Please be reminded that due to lighting effects and monitor's brightness/contrast settings etc, the color tone of the website's photo and the actual item could be slightly different.
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−40%
OEM Leather Writing Journal Notebook, EvZ 7 Inches Vintage NauticalSpiral Blank String Daily Notepad Travel to Write in, UnlinedPaper, Retro Pendants, Classic Embossed
RM 28.60 RM 48.00
Lazada
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−54%
OEM String Journal Notebook Sketchbook Green,
RM 48.00 RM 106.00
Lazada
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New Arrival Leather Diaries Journal Notebook Secret Leather Diary with Lock Password Lined Business Office School Supplies
RM 83.80
AliExpress
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New A5 genuine leather cowhide Journal notebook blank kraft loose leaf paper school supplies vintage notebook red color
RM 141.50
AliExpress
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−54%
OEM Stationery Diary Travel Journal Notebook Note Book PlannerWritingpocket Memo
RM 48.00 RM 106.00
Lazada
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custom A5 A6 faxu leather cover journal notebook office business loose leaf notebook gifts red black blue
RM 36.00
AliExpress
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−33%
OEM Stationery Diary Travel Journal Notebook Note Book PlannerWritingpocket Memo
RM 38.00 RM 57.00
Lazada
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Not Specified Carters Baby Girl Memory Book Pink, Polka-dots & Monkey 5Year Baby Journal
RM 215.60
Lazada
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HIGH QUALITY Vintage PU Genuine Leather Travel Journal Notebook Spiral Diary notepad 6 ring binder stationery Calendar 01711
RM 53.40
AliExpress
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−54%
OEM String Journal Notebook Sketchbook Green,
RM 48.00 RM 106.00
Lazada
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−36%
OEM Simple Classic Journal Notebook Travel Notebook Student Notebook
RM 34.20 RM 54.20
Lazada
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−50%
Tap Vintage Leather Travel Journal Notebook Anchor Rudder DecorationNotebook
RM 23.70 RM 47.40
Lazada
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−25%
OEM DoraemonPocket Leather Journal / Notebook, Handmade Classic StyleWith Stud Buttonclosure Business Office Notebook
RM 60.00 RM 81.00
Lazada
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−42%
OEM Vintage Leaf Leather Cover Diary Journal Notebook (Dark Green)
RM 39.90 RM 69.00
Lazada
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Victoria's Journals Eye Hard Cover Journal Notebook Large Size
RM 83.30
AliExpress
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korean travel journal notebook vintage PU Leather kraft paper sketchbook diary blank book School Supplies Notepad 01712
RM 21.80
AliExpress
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New travelers journal notebook handmade genuine leather notebook spiral 2 inside page paper and PVC holder free engrave name
RM 83.30
AliExpress
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−54%
OEM String Journal Notebook Sketchbook Green,
RM 48.00 RM 106.00
Lazada
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−36%
OEM Simple Classic Journal Notebook Travel Notebook Student Notebook
RM 34.20 RM 54.20
Lazada
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−50%
OEM Faux Leather Hardcover Sunflower Embossed Notebook Personal DiaryTravel Lined Writing Journal Notebook Diaries A5 with Book Ruler
RM 48.10 RM 96.20
Lazada
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New design genuine leather travelers journal notebook take leather penclip vintage kraft line page paper sprial school supplies
RM 100.10
AliExpress
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Moleskine Passions Baby Journal Large Hard Cover
RM 232.70
Lazada
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−40%
OEM Leather Writing Journal Notebook, EvZ 7 Inches Vintage NauticalSpiral Blank String Daily Notepad Travel to Write in, UnlinedPaper, Retro Pendants, Classic Embossed
RM 28.60 RM 48.00
Lazada
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A5 Notebook Daily Memos Vintage Hard Copybook High Quality Office Stationery Travel Journal Notebook Horizontal Page Write Gift
RM 70.70
AliExpress
*Prices updated on 21 Sep 2017

Four Reasons Why You Should Keep a Journal

Constantly writing in your journal has more benefits than one can imagine. Journals primarily serve two purposes: a permanent record for future generations to read, and as a form of release for the people writing them. What you write in your journal need not be impactful and life-changing experiences; even the simplest accounts like trying out a new dish or coincidentally meeting up with an old friend at the bus stop can be recorded. Keeping a journal can bring many physical, psychological, and emotional benefits. Here are some reasons why you should start writing a journal if you have not.

Journals Serve as An Everlasting Companion

Do you sometimes feel like you have no one to talk to, that you cannot find somebody who has the time to sit down and listen to your thoughts? Your journal has the potential to be a therapist and a loyal companion who you can vent to without judging or interrupting you. Best of all, it is there for you 24 hours a day! You can jot down your thoughts freely, even those that you usually do not dare to verbalise to others.

Journals Help You Keep Track of Your Personal Growth

Another benefit of keeping a journal is that you can read what you have previously written at a later time. Being able to recall what you have written before can help you track your behavioural patterns and understand your responses to certain situations. You are also able to take note of your past mistakes so that you do not commit them again in the future. Having a physical record of all these experiences will help you grow personally and professionally.

Journals Serve as Effective Stress Relievers

You might be facing difficult situations such as quarter-life crises, a bad breakup, or arguments with your parents, that might cause you to feel stressed and unhappy. If these toxic feelings are not handled properly, you can easily find yourself entering a depressive state or having a suicidal mindset. Writing everything in your journal helps to get rid of any negativity that you are feeling, at the same time allowing you to clear your mind to plan on what to do next. Your journal serves as a healthier way of relieving stress as compared to unhealthy methods such as relying on alcohol or binge-eating.

Journal-Writing Improves Mental Clarity

Living a hectic lifestyle means that there is so much going on in our heads all the time. Journal writing serves as an effective way to clear mental clutter. Writing down your problems transfers them from your head to your journal, allowing you to empty your mind and giving you a clearer picture of the setback you are facing. This helps you to become better at focusing and prioritising your tasks, a vital skill to manage your life more effectively. With all these reasons, a journal is the best stationery you could ever give as a gift to a loved one.

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