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Although snacking has gotten a bad reputation as it may lead to an unhealthy lifestyle, but it can be an important part of your diet if you snacked of the right foods. Keep your kids happy with a range of healthy snacks in Malaysia and learn more about snacking below!

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−9%
Only Banana Kumara & Quinoa 4m+
RM 17.00 RM 18.90
Lazada
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Happy Baby Happy Puff 60G (Banana)
RM 25.90
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−16%
Happy Baby Happy Puff 60gm 3 Bottles (Random Flavours)
RM 59.90 RM 71.90
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−9%
Only Apple Custard 6m+
RM 17.01 RM 18.90
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Ivenet Bebe Grain Friend 40g Strawberry
RM 15.90
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−31%
Bellamy's Organic Baby Porridge 125g
RM 25.90 RM 38.00
Lazada
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Baby Sogon Sogon Brownrice Mandarin Orange Heart (25g)
RM 21.10
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−13%
Renewallife I Love Organic Rice
RM 18.90 RM 21.90
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−7%
Wel B Wel-B Freeze Dried Strawberry & Banana (6 packets)
RM 36.00 RM 39.00
Lazada
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−15%
Ange Mom Fruit Feeder Mesh
RM 38.00 RM 45.00
Lazada
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Only Pear And Rice Cereal Baby Savoury Jar 110g (4m+)
RM 18.50
Lazada
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−1%
Little Freddie Snack – Organic Strawberry & Raspberry Puffs + Organic Tomato & Cheese Puffs
RM 59.00 RM 59.80
Lazada
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−10%
Renewallife Organic Patissier Vegetables
RM 17.90 RM 19.90
Lazada
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Nurture Inc. (Happy Baby) Happymunchies Baked Organic Cheese & Grain Snack Organic Broccoli Kale & Cheddar Cheese 1.63 oz (46 g)
RM 15.10
iHerb
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−13%
Happy Baby Happy Puff 60gm (Sweet Potato,Blueberry,Banana)
RM 61.90 RM 71.30
Lazada
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−1%
Little Freddie Snack – Organic Pineapple & Banana Puffs + Organic Strawberry & Raspberry Puffs
RM 59.00 RM 59.80
Lazada
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−10%
Bellamy's Organic Spelt Macaroni
RM 27.54 RM 30.60
Lazada
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−16%
Renewallife DDO DDO Mamma Patissier Sweet Pumpkin
RM 14.90 RM 17.90
Lazada
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Ivenet Bebe Finger Rice Snack With Lentil (Orange)
RM 21.90
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Organic Rice Cracker Spinach Flavour 10s
RM 19.90
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−9%
Rafferty's Garden Natural source of protein 6m+ Creamy Chicken & Veggie 120g
RM 17.01 RM 18.90
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−9%
Rafferty's Garden 10m+ Italian Lasagne
RM 22.41 RM 24.90
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Only Golden Fruit Porridge 170g (6m+)
RM 19.50
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Rafferty's Garden Nothing Else 4m+ Apple, Pear & Cinnamon
RM 13.90
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−9%
Bellamy's Organic Apple & Fig Oatmeal
RM 17.01 RM 18.90
Lazada
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−15%
Ivenet Bebe Finger Rice Snack With Lentil (Red)
RM 18.60 RM 21.90
Lazada
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Happy Baby Happy Yogis Organic Freeze-dried Yogurt Snacks Mixed Berry 28g
RM 24.00
Lazada
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Kiddylicious Maxi Wafers Blueberry (40g)
RM 40.20
Lazada
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−10%
Wel B Wel-B freeze dried durian x 2 boxes
RM 32.00 RM 35.80
Lazada
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Organic Zone Yogurt Farm Baby Snack organic rice snackCranberry x 4 packs
RM 39.20
Lazada
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−28%
Bellamy's Bellamy´s Organic Vegie Macaroni
RM 20.90 RM 29.40
Lazada
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Renewallife I Love Organic Rice Series 3 Packs(Rice + Sweet Potato + Sweet Pumpkin)
RM 49.70
Lazada
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−9%
Only Vegetable Chicken Risotto 1-5years
RM 22.41 RM 24.90
Lazada
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Rafferty's Garden Nothing Else 4m+ Banana, Pear & Mango
RM 13.90
Lazada
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Renewallife Brown Rice Patissier Strawberry Yogurt
RM 8.90
Lazada
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Boon Squirt (Green)
RM 74.60
Lazada
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−27%
Renewallife Brown Rice Patissier Real Cheese (Twin Packs)
RM 25.80 RM 35.80
Lazada
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−7%
Wel B Wel-B Freeze Dried Peach (6 packets)
RM 36.00 RM 39.00
Lazada
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−15%
Renewallife Organic Patissier – Fruits
RM 15.90 RM 18.90
Lazada
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−47%
Hello Kitty Hong Kong Limited Edition Sanrio Ladies Panties 2 in 1Set M Size White And Pink Colour
RM 39.90 RM 75.90
Lazada
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−9%
HAPPYBABY Happy Baby Organic Yogis Mixed Berry
RM 37.10 RM 41.20
Lazada
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Renewallife Brown Rice Patissier Real Tangerine
RM 8.90
Lazada
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Jus Caliph
RM 65.00
Lazada
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Rafferty's Garden Just veggies 4m+ Spinach, Sweet Corn, Sweet Potato & Carrot
RM 18.90
Lazada
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−28%
Bellamy's Bellamy´s Organic Spelt Macaroni
RM 20.90 RM 29.40
Lazada
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Happy Baby Happy Yogis Organic Yogurt Snack 28gm Strawberry
RM 29.90
Lazada
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−15%
Ivenet Bebe fingerball (Raspberry&Strawberry)
RM 16.90 RM 19.90
Lazada
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Organix Finger Food Carrot & Tomato Rice Cakes 50g
RM 12.30
Lazada
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Renewallife I Love Organic Rice – Purple Sweet Potato
RM 18.90 RM 21.90
Lazada
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Only Vegetable Lasagne 170g (9m+)
RM 18.90
Lazada
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−9%
Only Pear Banana & Apple 6m+
RM 17.01 RM 18.90
Lazada
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Lohas Organic B'Kid Porridge Rice 900g
RM 24.99 RM 28.80
Lazada
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−10%
Renewallife I Love Organic Brown Rice 6 +
RM 21.33 RM 23.70
Lazada
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−13%
Caliph For Baby (350ml)
RM 40.00 RM 46.00
Lazada
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−10%
Little Freddie Snack Tomato&Cheese Puffs
RM 26.90 RM 29.90
Lazada
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−7%
Renewallife Patissier Wheat Real Cheese (Twin Packs)
RM 23.80 RM 25.80
Lazada
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−14%
Renewallife Gluten Free Korean Snacks Patissier (5 packs)
RM 47.50 RM 55.50
Lazada
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Only Banana Berries & Yogurt 120g (9m+)
RM 20.50
Lazada
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Rafferty's Garden Ready To Eat Porridge 6m+ Pear, Banana & Mango
RM 17.01 RM 18.90
Lazada
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−21%
Happy Baby Organic Teethers Teething Wafer Blueberry/PurpleCarrot
RM 25.20 RM 31.90
Lazada
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−10%
Bellamy's Organic Vegie Macaroni
RM 27.54 RM 30.60
Lazada
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−9%
Rafferty's Garden 10m+ Sweet Potato & Lamb Casserole
RM 22.41 RM 24.90
Lazada
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−21%
Happy Baby Baby Natura Organic Brown Rice Porridge Pumpkin
RM 15.70 RM 19.90
Lazada
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Only Minted Peas Blackcurrant & Lamb 9m+
RM 18.90
Lazada
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−11%
Happy Baby Happy Puffs Banana & Pumpkin (Twin Packs)
RM 44.20 RM 50.20
Lazada
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−39%
Bellamy's Bellamy´s Organic Banana, Pear & Mango (6m+)
RM 12.50 RM 20.50
Lazada
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Renewallife I Love Organic Rice Series 3 Packs (Brown Rice + Sweet Potato + Sweet Pumpkin)
RM 49.70
Lazada
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Renewallife DDO DDO Mamma Brown Rice Puff
RM 17.90
Lazada
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Organic Rice Cracker Sweet Potato 10s
RM 20.90
Lazada
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−1%
Little Freddie Snack – Organic Tomato & Cheese Puffs [TwinPack]
RM 59.00 RM 59.80
Lazada
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−51%
Nuby Garden Fresh™ Fruitsicles BUY 1 Free 1
RM 28.90 RM 59.80
Lazada
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−9%
Renewallife DDO DDO Mamma (Sweet Pumpkin)
RM 18.10 RM 20.10
Lazada
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−9%
Rafferty's Garden Calci Fruits 8m+ Mango, Pear, Banana & Milk120g
RM 17.01 RM 18.90
Lazada
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Rafferty's Garden Nothing Else 6m+ Vanilla Custard
RM 13.90
Lazada
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−18%
Gerber Cereal Snack Puff Blueberry 42g (Expiry Date: )
RM 25.90 RM 31.90
Lazada
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Organic Rice Cracker Sweet Potato 10s
RM 20.90
Lazada
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Only Vanilla Bean Custard 6m+
RM 17.01 RM 18.90
Lazada
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−18%
Ibu Anis Mixed Vege Powder (50g)
RM 18.00 RM 22.00
Lazada
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−15%
Bellamy's Organic Brown Rice Pasta Stars 200g
RM 24.90 RM 29.30
Lazada
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−16%
Organix Goodies Raisins Mini Boxes (12 x 14g)
RM 28.50 RM 34.00
Lazada
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Rafferty's Garden Natural source of protein 6m+ Apricot Chicken 120g
RM 17.01 RM 18.90
Lazada
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Renewallife Wheat Patissier real choco
RM 15.75 RM 17.50
Lazada
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Happy Baby Organic Teethers Blueberry & Purple Carrot 48G
RM 29.90
Lazada
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−1%
Osh Kosh Baby Boys Infant Snack Time Rash Guard Set, Green, 24M
RM 197.20 RM 199.60
Lazada
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−9%
Rafferty's Garden Baby Brekkie with Rice Cereal, Banana, Pear and Milk 4m+
RM 17.01 RM 18.90
Lazada
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Organic Zone Yogurt Farm Chemical-free organic yogurt rice Snack Strawberry x4packs
RM 39.20
Lazada
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−10%
Little Freddie Organic Baby Rice (6m+) 120g
RM 25.90 RM 28.90
Lazada
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Only Strawberry Goji Custard Smoothie 100g
RM 20.90
Lazada
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−27%
Bellamy's Organic Pumpkin, Apple & Sweetcorn [Imported from Australia]
RM 18.90 RM 25.90
Lazada
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Wel B Wel-B Freeze Dried Lychee x 2 boxes
RM 32.00 RM 35.80
Lazada
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Organic Rice Cracker Pumpkin ,spinach X2
RM 35.00
Lazada
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Wel B Wel-B Freeze Dried Mango x 2 boxes
RM 32.00 RM 35.80
Lazada
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Organix Apple Rice Cakes 7m+ (Combo)
RM 35.90
Lazada
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−10%
Little Freddie Snack Pineapple Banana
RM 26.90 RM 29.90
Lazada
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−18%
Renewallife I Love Organic Rice Purple Sweet Potato
RM 17.90 RM 21.90
Lazada
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Kiddylicious Mini Coconut Rolls (54g)
RM 40.20
Lazada
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Organic Rice Cracker Sweet Potato,corn X2
RM 35.00
Lazada
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Happy Baby Organics Puffs Banana & Pumpkin,apple & Broccoli,sweet Potato &carrot 3Pcs 60g
RM 62.90
Lazada
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Nurture Inc. (Happy Baby) Organics Happy Tot Love My Veggies Chickpea Straws Snack Bags Organic Cheddar & Spinach 5 Bags 0.25 oz (7 g) Each
RM 18.40
iHerb
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−26%
Renewallife B.Rice Patissier Strawberry Yogurt (Twin Packs)
RM 28.00 RM 38.00
Lazada

Everything you need to know about snacking for children

Based on a research from University of North Carolina in 2010, it is found out that almost every children in the United States snack at least once a day. This comes as no surprise nearly one-third of children in the US is overweight or obese. Although parents may easily get sucked in the snacking trap, there are a few do’s and don’ts that will prevent unhealthy grazing.

Plan the snack time

It is recommended for every parent to schedule regular snack times, just like having the daily three meals a day. The best way to do so is to create a predictable structure so that your children know what and when to expect a snack. In general, school-age kids that are active can be offered an afternoon snack. It is advisable to practice mindful eating, so do offer snacks while you’re having a meal with them. Ensure that the snack time is planned in such a way that your children have room for the next meal.

Pick varieties

Similar to a balanced meal, snacks would be better if it two to three groups are incorporated. If prepping a snack is too much of a hassle, do look for brands such as Nurture inc. that offers fruit and vegetable snacks that are organic. On the other hand, you can prep a healthy trail mix with whole grain cereals, nuts, and dried fruit which also makes the perfect snack on-the-go. Also, fruits make the best kinds of snacks as there is no need for any preparation and it can help your child from mindless grazing and eating out of boredom.

Snacking according to age

Your children need snacks at each stage and age of growing up. For pre-schoolers, their total calorie needs are comparable to an adult. However, young children’s stomachs are not large enough to get enough from only three meals per day. Thus, snacking is a way for them to refuel throughout the day.

As your child enters school (ages 5 to 12), they need to snack in order for them to grow and learn. School lunch hours that are earlier in the day could cause your child to run on empty till their next meal. Snacking can help them be more attentive in class, have fewer behavioural problems as well as make lesser mistakes during their tests.

Know your limit

When your children get older, do allow them to be involved in the decision-making when it comes snacking. Avoid trying to use dessert and fast-food as a bribe for your child to finish the meal or eat the vegetable they hate. Always serve healthy choices such as yoghurt and fruit.

Do check out other healthy kinds of snacks for your children such as cereal and biscuits.

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