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Although snacking has gotten a bad reputation as it may lead to an unhealthy lifestyle, but it can be an important part of your diet if you snacked of the right foods. Keep your kids happy with a range of healthy snacks in Malaysia and learn more about snacking below!

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BeBecook Malaysia BeBecook - Wise Moms Rice Snacks (Berries) 25g
RM 18.50
Lazada
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−11%
Chu Chu Baby 2017 New Stock CHUCHU BABY TABLETS YOGURT 100% Original/ Snack/ Made In Japan [FREE SHIPPING]
RM 36.00 RM 40.90
Lazada
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−11%
Chu Chu Baby CHUCHU BABY TABLETS YOGURT 100% Original/ Snack/ Made In Japan
RM 36.11 RM 40.90
Lazada
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−21%
Gerber Cereal Snack Puff Sweet Potato 42g (Expiry Date: )
RM 24.90 RM 31.90
Lazada
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Organix Sweetcorn Rings 7m+ (Combo)
RM 24.90
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−11%
Chu Chu Baby CHUCHU BABY TABLETS LEMON 100% Original/ Snack/ Made In Japan
RM 36.10 RM 40.90
Lazada
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−5%
Cerelac [Best Buy For 2] Wheat, Honey & Dates 8M+ (250G) X2
RM 22.90 RM 24.20
Lazada
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−15%
Renewallife Organic Patissier – Fruits
RM 15.90 RM 18.90
Lazada
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Organix Carrot & Tomato Rice Cakes (2Packs) 7m+
RM 35.90
Lazada
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Ivenet Bebe Finger Cheese (Plain)
RM 22.90
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Renewallife RENEWALLIFE I Love Organic Rice
RM 21.90
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Organix Finger Food - Carrot & Tomato Rice Cakes 50g
RM 12.30
Lazada
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Cerelac Multi Grain & Garden Vegetables 12M+ (250G)
RM 12.10
Lazada
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Happy Baby Happy Baby Organic Puffs Banana Flavour 60g
RM 21.20
Lazada
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Organix Carrot Sticks 7m+ (Combo)
RM 24.90
Lazada
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BeBecook Malaysia BeBecook - My First Yummy Quick Food Mix (Veggie Meat & Kelp)
RM 28.00
Lazada
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−19%
Natural Sensible Fruits ALL NATURAL CRUNCH DRIED FRUIT APPLE (L) 100%Fruits From Nature/Natural Food/ Healthy Snaks/ Best Buy
RM 25.10 RM 31.00
Lazada
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Kiddylicious Smoothie Melts Banana,Mango & Passion Fruit(6g)
RM 10.50
Lazada
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−17%
Renewallife Brown Rice Patissier – Real Cheese
RM 13.90 RM 16.90
Lazada
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−21%
Bobo&Boo Bamboo Kids Snack Bowls, Set of 4 Bamboo Dishes, Non Toxic, Eco Friendly & Stackable Kids Snack Containers, Great Gift for Baby Showers, Birthdays & Preschool Graduations,Coastal
RM 216.50 RM 275.60
Lazada
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Organix Apple Rice Cakes 7m+ (Combo)
RM 35.90
Lazada
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Dherbs Kismis Pintar Ibnu Sina - 2 Units
RM 28.00
Lazada
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Only Organic Only Organic Apple, Banana & Mango 120g (6m+)
RM 20.50
Lazada
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−4%
Cerelac Nutri Puffs Banana & Strawberry 12M+ (50G)
RM 9.50 RM 9.90
Lazada
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Baby Sogon Sogon Baby Sogon Sogon Dried Fruits Apple, Strawberry, Pear (12g)
RM 24.30
Lazada
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Only Organic Only Organic Strawberry Goji Custard Smoothie 100g
RM 20.90
Lazada
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Gerber NESTLE Graduates Puffs 42g 5 OFF Best Light Snack for Baby 4 Flavours
RM 53.20
Qoo10

Delicious snack thats designed to dissolve quickly fun shape for little fingers made with real fruits

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−10%
Renewallife Organic Patissier - Fruits
RM 14.50 RM 16.20
Lazada
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−20%
Only Organic Only Organic Pear Banana and Apple Pouche 120g
RM 20.00 RM 25.00
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Renewallife Organic Patissier - Vegetables
RM 16.20
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Kiddylicious Chocolate Splashed Rice Cakes (48g)
RM 40.20
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Little Treasures Deluxe Snack Time Pretend Play toy set
RM 137.80
Lazada
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−6%
Osh Kosh Baby Boys Infant Snack Time Rash Guard Set, Green, 24M
RM 204.30 RM 219.20
Lazada
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Only Organic Only Organic Vanilla Bean Custard 6m+
RM 18.90
Lazada
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Wel. B Wel.B Freeze Dried Apricot (6 Packets)
RM 38.00
Lazada
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Kiddylicious Strawberry Fruity Puffs (10g)
RM 10.50
Lazada
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−10%
Nuby NB92910 Silicone Placemat in Frog Design
RM 35.90 RM 39.90
Lazada
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Little Treasures Dessert Play Snack Set for Kids
RM 132.60
Lazada
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Male Girls Baby pleasant small snack cute purse
RM 19.40
Lazada
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Little Treasures Mini Size Toy Dishes Food and Drinks, Meal with Desert Set Kitchen Playset for Kids Pretend Play Cooking/Serving Lunch Dinner or Snack Tea Time for Kids Ages 5 Plus (65 Pieces)
RM 183.90
Lazada
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Kiddylicious My First Wafer Sweet Potato and Banana (15g)
RM 26.50
Lazada
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Nurture Inc. (Happy Baby) Organics Happy Tot Super Foods Puffed Ancient Grain Dino Snack Organic Tomato Basil & Cheddar 1.48 oz (42 g)
RM 13.60
iHerb

Gluten Free Tots & Tykes 25 mg Choline 5 g Whole Grains USDA Organic Non-GMO Certified Organic by CCOF Packaging Made without BPA Certified B CorporationWe Are: real moms, pediatricians & nutritionists on a mission to bring happiness & health to our little ones. We create nutritious meals and snacks that make eating enlightened, effortless, and delicious.Snacking can be fun and nutritious with our Super foods Dinos. Your tot will love to chomp on these brontosaurus bites that are baked with ancient grains quinoa & amaranth. Each serving of Dinos is filled with 5 g whole grains and 25 mg choline, an important nutrient, so your tot can play and grow!Here’s to a happy & healthy steart!

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Apple Monkey APPLE MONKEY ORGANIC RICE CRACKER CORN FLAVOUR 10s
RM 20.90
Lazada
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Renewallife RENEWALLIFE DDO DDO MAMMA Patissier - Banana
RM 18.90
Lazada
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Kiddylicious Blueberry Fruity Puff (10g)
RM 10.50
Lazada
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Wel B Wel-B freeze dried durian x 2 boxes
RM 35.80
Lazada
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Other brands Meow's Handmade Seaweed Flakes
RM 14.00
Lazada
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−16%
Renewallife DDO DDO MAMMA - Banana
RM 14.90 RM 17.90
Lazada
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−15%
Ivenet Bebe Finger Rice Snack With Lentil (Red)
RM 18.60 RM 21.90
Lazada
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Bellamy's Organic Pear and Apple Snacks
RM 26.90
Lazada
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Baby Sogon Sogon Baby Sogon Sogon Dried Fruits Sweet Pumpkin, Apple, Carrot (12g)
RM 24.30
Lazada
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Baby Einstein Baby Einstein 3-in-1 Snack & Discover Seat
RM 671.70
Lazada
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−9%
Organix Cheese & Herb Puffs 12m+
RM 26.00 RM 28.90
Lazada
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−19%
Natural 2017 New Sensible Foods ALL NATURAL CRUNCH DRIED FRUIT APPLE (L) 100% Fruits From Nature/Natural Foo [FREE SHIPPING]
RM 25.10 RM 31.00
Lazada
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−9%
Organix Banana Rice Cakes 7m+ [2 Packs]
RM 32.30 RM 35.90
Lazada
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−11%
Bobo&Boo Bamboo Kids Snack Bowls, Set of 4 Bamboo Dishes, Non Toxic, Eco Friendly & Stackable Kids Snack Containers, Great Gift for Baby Showers, Birthdays & Preschool Graduations, Sunset
RM 216.50 RM 244.60
Lazada
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−7%
Cerelac [Best Buy For 4] Rice & Chicken 8M+ (250G) x4
RM 45.00 RM 48.40
Lazada
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−1%
Little Freddie Little Freddie Snack – Organic Strawberry & Raspberry Puffs + Organic Tomato & Cheese Puffs
RM 59.00 RM 59.80
Lazada
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BeBecook Malaysia BeBecook - My First Yummy Quick Food Mix (Squid & Seaweed)
RM 28.00
Lazada
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Happy Baby HAPPY BABY ORGANIC TEETHERS BLUEBEERY,PURPLE CARROT & SWEET POTATO ,BANANA 48G 2BOX
RM 52.90
Lazada
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Happy Baby Happy Yogis Organic Freeze-dried Yogurt Snacks Mixed Berry 28g
RM 24.00
Lazada
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−8%
Cerelac [Best Buy For 2] Rice & Soya 6M+ (350G) x2
RM 23.90 RM 26.00
Lazada
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Kiddylicious MINI Wafers Banana (20g)
RM 26.50
Lazada
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Ivenet Bebe Finger Yogurt (Mango)
RM 19.90
Lazada
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BeBecook Malaysia Melting Puff Strawberry Flavor
RM 22.50
Lazada
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−10%
Renewallife Brown Rice Patissier - real tangerine
RM 12.70 RM 14.20
Lazada
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−39%
Bellamy's Bellamy´s Organic Banana, Pear & Mango (6m+)
RM 12.50 RM 20.50
Lazada
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−9%
Cerelac [Best Buy For 4] Rice & Milk 6M+ (350G) x4
RM 47.00 RM 52.00
Lazada
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−27%
Bellamy's Organic Pumpkin, Apple & Sweetcorn [Imported from Australia]
RM 18.90 RM 25.90
Lazada
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−28%
Bellamy's Bellamy´s Organic Spelt Macaroni
RM 20.90 RM 29.40
Lazada
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Baby Sogon Sogon Baby Sogon Sogon Brownrice Cheese Ring (25g)
RM 21.10
Lazada
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Kiddylicious MAXI Wafers Banana (40g)
RM 40.20
Lazada
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Ivenet Bebe Stick Rice Snack (Lentil)
RM 16.50
Lazada
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−28%
Baby mini piggy Paige schoolbag infant garden daughter child kid 123yearold cute Double shoulder Snack backpack15-inch malachite green Paige send stationery set stickers
RM 146.90 RM 205.00
Lazada
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−36%
Foodies With Love Homemade Veggie pasta (500g)
RM 39.90 RM 63.00
Lazada
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−6%
Renewallife Organic Patissier 6M+ (Fruits + Vegetable)
RM 27.90 RM 29.80
Lazada
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−28%
Baby mini piggy Paige schoolbag infant garden daughter child kid 123yearold cute Double shoulder Snack backpack12 inch yellow transformers send stationery set stickers
RM 140.40 RM 196.00
Lazada
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Wel B Wel B Baby Freeze-Dried Yogurt Melts Strawberry
RM 23.90
Lazada
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−24%
Milna Baby Biscuit/ DHA 130G-Orange
RM 12.90 RM 17.00
Lazada
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−21%
Happy Baby Baby Natura Organic Brown Rice Porridge - Pumpkin
RM 15.70 RM 19.90
Lazada
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−28%
Baby mini piggy Paige schoolbag infant garden daughter child kid 123yearold cute Double shoulder Snack backpack12 inch Angry Birds send stationery set stickers
RM 140.40 RM 196.00
Lazada
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−50%
ProMist Baby Bite Food Feeder Pretzel Design (Orange) (S)
RM 19.90 RM 39.90
Lazada
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Happy Baby Happy Baby Organic Puffs Apple & Broccoli Flavour 60g
RM 19.30
Lazada
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−14%
Renewallife Gluten Free Korean Snacks Patissier (5 packs WITH Banana)
RM 47.50 RM 55.50
Lazada
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−35%
Happy Baby Happy Baby Organic Puffs (Apple & Broccoli)
RM 19.20 RM 29.90
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Only Organic Only Organic Vegetable Lasagne 170g (9m+)
RM 18.90
Lazada
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Rafferty's Garden Rafferty's Garden Nothing Else 4m+ Apple, Pear & Cinnamon
RM 13.90
Lazada
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Organic Zone Yogurt Farm Baby Snack organic rice snack- Cranberry x 4 packs
RM 39.20
Lazada
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BeBe Bebefood Rice Sprinkle - Vegetable, Seafood, Curry
RM 29.90
Lazada
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−14%
Happy Baby Happy Tot Organic Puffed Ancient Grain Dino Snack - Tomato, Basil & Cheddar 42gm
RM 28.80 RM 33.90
Lazada
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−7%
Cerelac [Best Buy For 2] Rice 6M+ (500G) X2
RM 26.90 RM 29.20
Lazada
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ProMist Baby Bite Food Feeder Pretzel Design (Blue) (M)
RM 19.90 RM 39.90
Lazada
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−28%
Baby mini piggy Paige schoolbag infant garden daughter child kid 123yearold cute Double shoulder Snack backpack12 inch butterfly PEC send stationery set stickers
RM 140.40 RM 196.00
Lazada
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−19%
Happy Baby Happy Baby Organic Puffs 3 Bottles (Sweet Potato,Apple,PurpleCarrot & Blueberry)
RM 56.50 RM 69.90
Lazada
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Nurture Inc. (Happy Baby) Happymunchies Baked Organic Cheese & Grain Snack Organic Broccoli Kale & Cheddar Cheese 1.63 oz (46 g)
RM 14.40
iHerb

Organic Superfoods Made with Whole Grain Corn Perfect Finger Food 32 mg Choline Per Serving for Brain Health USDA Organic CRC Dairy Certified Organic by California Certified Organic Farmers (CCOF) About happyfamily: We are moms, nutritionists, and pediatricians who come up with tasty recipes using organic nutrition and yummy ingredients. Our mission is to provide you with the absolute best foods for your little one. Why happymunchies baked organic cheese & grain snack? Our baked organic cheese & grain snacks are firm enough for your child’s little hands to hold, but gentle enough for your child’s developing gums. Perfect for teething and snacking. Encourages self feeding! No added colors, artificial preservatives, or artificial flavors Made with whole grain corn Packaging is made without the use of BPA Organic Goodness Unsweetened When is your child ready for happymunchies? Your child may be ready to try baked organic cheese & grain snacks when he/she can do the following: Crawl on their hands and knees, without their tummy touching the ground. Eat thicker solids with larger pieces. Use their jaws to mash food with their gums. Pick up food to eat on their own with thumb and forefinger.

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−4%
Cerelac Wheat & Honey 6M+ (500G)
RM 14.00 RM 14.60
Lazada
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Ivenet Bebe Fingerball (Egg)
RM 19.90
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−8%
Happy Baby Happy Baby Organic Teething Wafers – Banana & Sweet Potato (48g (24 wafers))
RM 30.40 RM 33.40
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Natural Choice Strawberry Chip
RM 15.00
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−8%
Cerelac [Best Buy For 2] Brown Rice & Milk 6M+ (350G) X2
RM 23.90 RM 26.00
Lazada

Everything you need to know about snacking for children

Based on a research from University of North Carolina in 2010, it is found out that almost every children in the United States snack at least once a day. This comes as no surprise nearly one-third of children in the US is overweight or obese. Although parents may easily get sucked in the snacking trap, there are a few do’s and don’ts that will prevent unhealthy grazing.

Plan the snack time

It is recommended for every parent to schedule regular snack times, just like having the daily three meals a day. The best way to do so is to create a predictable structure so that your children know what and when to expect a snack. In general, school-age kids that are active can be offered an afternoon snack. It is advisable to practice mindful eating, so do offer snacks while you’re having a meal with them. Ensure that the snack time is planned in such a way that your children have room for the next meal.

Pick varieties

Similar to a balanced meal, snacks would be better if it two to three groups are incorporated. If prepping a snack is too much of a hassle, do look for brands such as Nurture inc. that offers fruit and vegetable snacks that are organic. On the other hand, you can prep a healthy trail mix with whole grain cereals, nuts, and dried fruit which also makes the perfect snack on-the-go. Also, fruits make the best kinds of snacks as there is no need for any preparation and it can help your child from mindless grazing and eating out of boredom.

Snacking according to age

Your children need snacks at each stage and age of growing up. For pre-schoolers, their total calorie needs are comparable to an adult. However, young children’s stomachs are not large enough to get enough from only three meals per day. Thus, snacking is a way for them to refuel throughout the day.

As your child enters school (ages 5 to 12), they need to snack in order for them to grow and learn. School lunch hours that are earlier in the day could cause your child to run on empty till their next meal. Snacking can help them be more attentive in class, have fewer behavioural problems as well as make lesser mistakes during their tests.

Know your limit

When your children get older, do allow them to be involved in the decision-making when it comes snacking. Avoid trying to use dessert and fast-food as a bribe for your child to finish the meal or eat the vegetable they hate. Always serve healthy choices such as yoghurt and fruit.

Do check out other healthy kinds of snacks for your children such as cereal and biscuits.