Material :78% nylon+22% spandex APPLY For:Varicosity,Phlebitis,Venous thrombosis Long standing, long time meditation, varicose vein Better Blood Circulation as strongest compression happens at the ankle, and gradually decreases moving up the leg better oxygen circulation helps reduce lactic acid build up Offers sturdiness and stability to your foot with a snug fit, and still allows for full range of motion. Reduce plantar fasciitis/ achiles tendon/ metatarsal/ heel pain symptoms and swelling. Breathable and comfortable as we use high elasticity fibre. Stays in place and does not slide down. This suitable for sporters, who are stand or sit for long time, pregnant women, obese people and so on. Indications: The product is classified as assisted stockings for medical use, imposing certain amount of pressure on legs to prevent blood clot around legs and varicosity. Introductions: 1. Choose the proper product according to the affected area and leg size; 2. Putting on the stockings in the morning before you get up is the best choice. 3. Put one hand into the stockings, pinch the position with 2 inches from the toe and roll it down to the heel. 4. Turn over the stocking and unfold it, which could let the foot stretch into the stocking easily; 5. Slide your foot into the stocking with thumbs of hands proping up the stocking and other four fingers of each hand clutching the stocking. Pull the bottom of the stockings over your heel and align the stockings to make sure the entire foot inside the stockings. 6. Slide the stockings up your leg, make sure the stockings straight and smooth. 7. Be careful of not scratching the elastic stockings with ornaments or long fingernails when putting on or putting off the stockings.