Cebion has been producing health supplements since 1934 to help consumers be healthy and strong. The brand is well known for their Vitamin C supplement tablets. The supplement comes in two types - effervescent tablets and chewable tablets, so their consumers can choose one that is suitable for them. Consuming the brand's supplements daily will provide you with the daily recommended dose of Vitamin C so you'll always get enough with just one tablet.

How do you take Cebion Vitamin C? | What are the Side Effects of Vitamin C Tablets? | Does vitamin C affect sleep?

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Cebion Vitamin C - The Trusted Name for Vitamins

Cebion Vitamin C - Supplements Packed with Benefits

Cebion Vitamin C supplements come in two types - effervescent tablets and chewable tablets. Consuming the brand's supplements daily will provide you with the daily recommended dose of Vitamin C. Cebion is well known for its Vitamin C supplement tablets, consumers can choose one that is suitable for them.

Cebion Vitamin C is not only easy to consume but it’s also packed with lots of benefits. Consuming it daily will contribute to the maintenance of bones, teeth, and blood vessels and helps with the absorption of non-haemin iron.

It can also help with improving the body’s immune and nervous systems and strengthen the body’s defence against environmental attacks like viruses and colds. Consuming it can also benefit your skin by providing antioxidant protection, keeping skin healthy and glowing.

Cebion Effervescent Vitamin C

The Cebion Effervescent Vitamin C product line is an excellent way to begin your day. Trusted by generations since 1934, Vitamin C Effervescent keep their immune systems robust, promote good skin, and provide antioxidant protection. Enjoy special moments with your loved ones together for many healthy years with the Cebions brand.

Bursting with great tasting flavour, the brand is a way to get a good start to your day. It is packed with antioxidants, giving you more of a boost to your skin, immune system, skin look and appearance, as well as provide antioxidant protection.

How do you take Cebion Vitamin C?

The Cebion Vitamin C 1000mg comes in two forms - effervescent tablet and chewable tablet. Both products have 1000mg of ascorbic acid so you just need to consume one tablet per day to get your recommended daily dose.

Cebion chewable tablets are not too hard and they come in orange-flavoured so they can be consumed by people of all ages, even young children who dislike consuming medicines.

Cebion effervescent tablet is a great option if you can't swallow pills or if you want to add some nutrition into your drinking water. To consume the effervescent tablet, you need to dissolve one effervescent tablet in a glass of water.

What are the Side Effects of Vitamin C Tablets?

Consuming vitamin C can help improve our overall health and immune system but consuming too much in a day can cause terrible side effects like diarrhoea and vomiting so it's best to only consume the recommended daily dose according to general health standards. Megadoses of vitamin C supplements also can cause other side effects like:

  • Nausea
  • Heartburn
  • Headache
  • Insomnia
  • Abdominal cramps

Is 1000mg of Vitamin C good?

Consumption of 1000mg of vitamin C supplementation is safe. Although the tolerated upper consumption threshold for vitamin C is 2,000mg, it is advised that adults should not consume more than 1,000mg to prevent any health risks. While taking less than 1000mg of vitamin C supplements in daily life is unlikely to cause any harm.

Will I Get Kidney Stones?

There is no conclusive evidence that high vitamin C consumption causes kidney stones. Some studies, however, have indicated that consume more than 1,000mg of vitamin C over time increases the risk.

Does vitamin C affect sleep?

Many people are unaware that vitamin C plays an important role in improving sleep health. Individuals with greater vitamin C concentrations sleep better than those with lower amounts, according to studies.

The vitamin C you obtain from food is sufficient for your body. You don't need to consume high dosages of vitamin C supplements to improve your immune system and antioxidant levels. To make sure you receive enough, you just need to do some research on which foods have high levels of vitamin C. Food such as Citrus fruit, broccoli, sweet potatoes, and cauliflower are all high in the micronutrient.

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