Biogreen Pink Lady Oatmilk contains 10 types of natural unrefined grains, beans and nuts where the oats are certified organic by NASAA. In addition, it contains beetroot for rosy skin complexion and healthy blood circulation, no sugar added. Ingredients: Organic Oats (Certified Organic by NASAA), Buckwheat, Mung Beans, Black Rice, Red Lentil, Black Soya Beans, Soya Beans, Red Sorghum, Wheat Berries, Barley, Beetroot, White Sesame, Inulin, Flax Seed Oil, Soya protein (Non-GMO), Soya Lecithin (Non-GMO), Nutritional Yeast, Pine Nut and Sea Salt Benefits: All the ingredients are natural and organic, free from artificial colouring, flavouring or preservatives. The ingredients are specially selected; with a good taste and texture, it is suitable for children aged 12 months and above. Beetroot is a good source of iron and folic acids to increase blood count, improve menstrual pain & menopause, promote healthy blood circulation and a rosy complexion. In addition, the calcium in grains strengthens bone and teeth density. Inulin enhances growth of beneficial bacteria to help in bowel movement, reduce intestinal toxins and strengthen the immune system. Recommeded for: Malnutrition Anaemia Individuals with skin problems Individuals suffering from constipation Suggested Serving: Mix 2 tablespoons (25g) oatmilk with 250ml of warm water. Stir well and serve. It contains 2.6% dietary fibre that will naturally settle at the bottom of cup. Storage: Please keep in cool, dry place. Avoid direct sunlight.